Overgivers Anonymous Podcast

Have you ever felt like your business is a beautiful, high-performance vehicle, but you are the only person who knows how to drive it? For many entrepreneurs, the dream of freedom often turns into a 24/7 job where stepping away for even a weekend feels like a recipe for disaster. But what happens when life throws you a curveball? What if a family emergency or a personal health crisis requires you...

Are you constantly feeling like you’re doing too much, yet somehow never doing enough? In a world that glorifies "the grind," many entrepreneurs, especially those with neurodivergent brains, find themselves trapped in a cycle of overgiving and exhaustion. In a recent episode of the Overgivers Anonymous podcast, host Angela Mondor (the Geeky Girl) sat down with Alyece Smith, a TEDx speaker and ADHD...

In the latest episode of the Overgivers Anonymous podcast, host Angela Mondor, also known as the "Geeky Girl," sits down with an extraordinary guest whose life story is a masterclass in resilience, transformation, and the pursuit of peak performance. Sandee Sgarlata is a recruiting strategist, a two-time award-winning author, and a retired professional athlete who has spent decades navigating the...

Have you ever felt like you are living your life on autopilot, moving from one task to the next without a clear sense of direction? Many professionals, especially those in the corporate world, find themselves trapped in a cycle of "living despite" their circumstances rather than "living by design." In a recent episode of the Overgivers Anonymous podcast, host Angela Mondor (the "Geeky Girl") sat d...

Finding Peace in the Stitch: How Mindfulness and Crochet Can Prevent Burnout In a world that constantly demands more of our time, energy, and attention, many of us fall into the trap of overgiving. We push ourselves until our tanks are empty, often ignoring the warning signs of exhaustion until we hit a wall. But what if the secret to recovery and sustainable productivity was as simple as a hook a...

In a world that constantly demands more, more productivity, more optimization, and more "giving", it is easy to lose sight of the most important system of all: our own nervous system. For many high-capacity individuals, particularly those who identify as neurodivergent or recovering "overgivers," the weight of the unseen can become a heavy burden. In a recent episode of the Overgivers Anonymous po...

In a world that often demands conformity, especially in professional settings, showing up as your true self can feel like a radical act. This is particularly true for neurodivergent individuals who have spent years "masking" to fit into traditional corporate structures. On a recent episode of the Overgivers Anonymous podcast, host Angela Monder (also known as the Geeky Girl) sat down with Natasha...

Do you ever feel like you are running on empty, yet you keep pushing yourself to do just one more thing? For many of us, especially those who identify as overgivers, high achievers, or neurodivergent individuals, the road to burnout is paved with "just five more minutes." We ignore our bodies, suppress our needs, and eventually hit a wall that feels impossible to climb over. In a recent episode of...

In a world that has long demanded conformity, the conversation around neurodivergence is finally shifting. We are moving away from hiding our "quirks" and toward a space where being "crazy and fun" is celebrated. On a recent episode of the Overgivers Anonymous podcast, host Angela Mandor (the "Geeky Girl") sat down with Sarah Snyder, a former journalist and the voice behind the Adulting with ADHD...

Welcome back to the Overgivers Anonymous podcast! I am so incredibly excited to share today’s conversation with you. If you’ve been following me for a while, you know I’m Angela Mondor, also known as the Geeky Girl, and my mission is to help you move past the cycle of overgiving so you can truly thrive in your business and life. Today, I am joined by a very special guest, Helen Lindup. Helen was a...

Have you ever felt like you were constantly swimming upstream, trying to fit into a world that wasn’t built for the way your brain works? For many women, this feeling persists for decades until a sudden realization or a late-life diagnosis changes everything. In a recent episode of the Overgivers Anonymous podcast, host Angela Mondor (also known as the "Geeky Girl") sat down with Misty Anderson, a...

In this energizing and refreshingly honest episode, Angela dives into the concept of chaotic discipline—the idea that true productivity doesn’t always look like neat schedules and color-coded planners

You don’t need to be a different person to be successful. You need systems that respect how you naturally operate.

If you've ever felt personally victimized by a productivity planner, or if your bullet journal has become more of a guilt shrine than a tool—this episode is for you.

Whether you're navigating a crisis or just dreaming of a guilt-free vacation, having a team that’s empowered and ready to take the reins can make all the difference.

In this episode, I dive into the reality of doing all the things—why we feel the need to, how it impacts us, and what we can do instead to work with our brains rather than against them.

In this episode, we’re breaking down why hustle culture is not sustainable and how to properly manage your time, energy, and money.

In this episode of Overgivers Anonymous, Angela gets real about what it means to be a neurodivergent entrepreneur trying to thrive in a world that wasn’t exactly built for our brains.

In this episode, I’m talking about what makes it so hard for neurodivergent entrepreneurs to finish what we start—and why that’s not a personal failure

In this episode of the Overgivers Anonymous podcast, I’m joined by Kylie Marie—an empowering mentor, coach, author, speaker, mom of four, and high-energy community leader.

I’m getting real about a topic that hits home for many neurodivergent entrepreneurs: the constant feeling of failure when in reality… the system is the problem, not you.

Tired of forcing your neurodivergent brain into neurotypical business molds? Join Angela Mondor (The Geeky Girl) as she shares how to create a business that aligns with your unique brain wiring, avoid burnout, and find success your way.

From emotional flooding to task paralysis and boundary blurring, we’re unpacking all the sneaky ways overwhelm shows up in our lives and what we can do to manage it.

In this episode, we’ll explore the signs that your to-do list is burning you out and discuss ways to make it work for you, rather than against you.

Join us for an insightful and engaging conversation about neurodivergence, identity, and the importance of inclusion.