Naked Sunday

In this episode, Caleb and Jason discuss the power of mindset in adapting to change. They dive into ways they approach shifting perspectives to garner optimism in difficult times and to prepare for future endeavors. Listen in for tips and tricks that have helped them overcome obstacles along the way.

In this episode, Caleb discusses how to discover growth opportunities during times of strife. Join in to reflect on your own past challenges and hopefully emerge a little more optimistic about new perceived obstacles.

In this episode, Caleb and Jason discuss how they've been making the most of the time during the pandemic to reconnect on or repair old relationships. Follow along as they provide insight into their experiences. Enjoy!

In this episode, Caleb invites his friend, Ian Hogan, as a guest to the show. They discuss Ian's nomadic path through different career paths, from musician to massage therapist to owner of multiple wellness businesses and now consulting. Follow along for invaluable life lessons, great laughs, and timeless reflections.

In this episode, Caleb and Jason discuss the question: "What is enough?" Listen in as they explore levels of happiness and fulfillment as it relates to our endless pursuit of "more." Perfect for anyone who is feeling tired of the burn-out cycle and looking for more substance and purpose in their life.

In this episode, Jason discusses his childhood and how his parents' divorce affected him. Listen in as Caleb and Jason look to explore lessons from these reflections.

In this episode, Leb and Jay cover their lessons from the process of forgiveness. Tune in as they discuss their biggest takeaways and look to the future. Enjoy!

In this episode, Jay interviews Caleb as he shares his reflections on pivotal decisions and separations he made during his teenage years and how they affected his relationships.

In this episode, Caleb sits down with his mother, Catherine Nelson, as they discuss her upbringing, greatest challenges, and life lessons. Join along as this conversation reveals insights into both their struggles, frustrations, fallouts and reconciliations, ultimately pointing towards unity and a more connected, loving relationship. If you have ever or are looking to discover deeper and meaningfu...

In this episode, Leb and Jay explore regret and its impact. Consider: What role has regret played in your life? Listen on for more!

In Episode 7, Leb and Jay dive into the topic of BLAME. What are the effects of blaming others for issues? Where did it come from? What can you do to move beyond it and take back control of the situation? Settle into your favorite listening spot and come along for the ride on this week's rendition of Naked Sunday.

What role do expectations play in anger and forgiveness?  As always Caleb and Jason dive into this tough topic and explore it via stories, questions, vulnerability, and conversation.

In this episode, Caleb discusses the importance of clarifying your core values and your guiding principles as it pertains to setting up a proper framework for repairing or establishing a relationship. Things to consider: 1) What are your values? 2) Are you currently adhering to this? What are some signs/symptoms if you're not? 3) How does the other party line up with this new framework? What do yo...

The foundation of any relationship is trust, so what do you do when trust is broken, can trust be rebuilt? Listen to the episode and decide for yourself.   Here are four actionable steps prescribed by Caleb: 1 - Decide can you trust? Conversation. 2 - Define what the end goal is? Share. 3 - What steps will it take going forward? Resolve. 4 - Create a regular schedule. Consistency. If you are...

In continuing with our "forgiveness" theme, today's episode centers around the topic of scarcity.  The scarcity mindset is the belief that there will never be enough — whether it's money, food, emotions, or something else entirely — and as a result, your actions and thought stem from a place of lack.

One of the hardest yet most rewarding things to do is to forgive. Join Caleb and Jason as they discuss their path to reconnection, find a new level of friendship, and explore tactics for others looking to mend the relationships of their past. Tune in for Episode 2 of Naked Sunday and prepare to let go of the burdens that have been holding you back. Because in the end... love always wins.

Welcome to Naked Sunday.  Come take a deep dive with Caleb and learn the meaning behind Naked Sunday, pants optional.  Grab a warm cup of coffee, kick back on the couch and join the ride.