Life and Business In Flow

A lot of my clients have come to me lately saying that they are feeling overwhelmed, burnt out and going through a rough time. A lot of people have unwell family members, mental health challenges, job losses, they're drowning in unorganised chaos and feeling absolutely stretched to the limit.   Hey, I get it! The good news is that you have the power to take back control of what isn't serving you a...

I recently held my first ever retreat and I'll forever be in awe of how special it was. Nurture: The Retreat held space for some of the most beautiful women to come together, support each other, release old fears and limiting beliefs, manifest and plan their next chapters in business and life, and of course, we topped it all off with beautiful food, wine, cocktails and a little retail therapy.   ...

Scrolling through social media you see so many business owners living their best lives and thriving in the business that they have created but below the surface, do we really know what health challenges, struggles and mountains they're currently climbing to make it all work?     It's time that we create safe spaces to start the conversation around women's health in business and in today's episode,...

I'm beyond excited for today's first guest interview on Life and Business  In  Flow.  This is someone who I adore in business and who has had an incredible career to date. She is so open, genuine and honest and is the  queen of branding and storytelling.     When I sat down to plan the guestlist for the podcast, there was one person at the top of that list, and today, I'm so proud to bring to the...

In 2019, around the time I was changing the business name from In House Stylist to Kate Addamo, I had this little niggle that I needed to start a podcast to share my story, how I created a sustainable business, and to open up a safe space to share vulnerable conversations and even the sometimes taboo.     Fast-forward to 2021, and I'm so excited to bring you the first-ever episode of Life and Busi...

Welcome to Life and Business In Flow the podcast. I'm Kate Addamo, the Mentor to creatives, retreat host and your podcast host.   I can't wait to get this podcast out into the world. I finally feel like I've found the right platform and my voice to be able to share my story in the hope that it helps others.   I will share more about my health and business journey and discuss the health challenges...