Let's Talk About Healing

In this conversation, host Yvonne Pierre speaks with Susan Gold, author, and consultant, about healing from a toxic family system. Susan shares that understanding the lineage of her toxic family system was incredibly healing for her. Yvonne shares her own experiences of becoming toxic due to the toxicity of her childhood and how she took the time to do the work on herself to recognize and change h...

On this episode, Tatiana Mercier, a registered nutritional therapist, yoga teacher, and functional medicine practitioner, recently joined Yvonne Pierre on the show Let's Talk About Healing to discuss healing from burnout. Tatiana specializes in burnout after having experienced it herself in her early 30s. She had been on the wrong diet for her constitutional type for over 20 years prior to her bur...

On this episode of Let’s Talk About Healing, Yvonne Pierre welcomed Dr. Reena Singh to the show to discuss hormone health and aging. Dr. Singh is a Naturopathic and Functional Medicine Doctor who specializes in metabolic health and women's health. She helps women with weight loss, balancing hormones, and optimizing their health. Metabolism is the process of taking energy from food and getting it t...

In this episode of Let's Talk About Healing, host Yvonne Pierre has a conversation with the minister, life coach, and author Inez Riley about healing from trauma. Inez shares her experience of growing up with abandonment, rejection, physical abuse, sexual abuse, and emotional abuse. This trauma caused her to experience PTSD, as it was so prevalent and started so early on in her life. Inez emphasiz...