Let It Be Heard 💭

Today I encourage you to create something 🎙️ 🎨 🖌️ ✍🏽. Let it be your outlet and escape from work/daily routine, etc. Express your true essence and let go ✨.

Just be yourself you don't have to be perfect. 💯

Keep going through the fire. It's making you stronger. There's light at the end. 💫

Diagnosed with systemic lupus at age 13 Diagnosed with lupus nephritis/ end stage kidney failure age 24. Chronic illness/ autoimmune disorders are nothing to take lightly. Be compassionate to those who have invisible illness. It's quite the battle everyday is a fight. I wish people were more understanding but you you'll never truly understand until you go through it. 💜 (Currently having a lupus f...

Spiritual integration is the union of opposites, duality (ying/yang, masculine/feminine, physical/ spiritual, mental/ emotional) together as one (one can't exist without the other, creating wholeness, balance and harmony in the Universe. It is essentially the embodiment of alchemy. When we become ungrounded it is because there's a lack of integration within ourselves. We become disconnected from o...

Children of emotionally immature and unavailable parents often have difficulty forming healthy relationships and expressing themselves as an adult due to emotional childhood neglect. They had to hide the most vulnerable parts of themselves just to feel safe because their feelings were dismissed and criticized. These children may feel unloved, unworthy and craves the validation they never received...

Things that are no longer in alignment with you will fade away in your life. Learn and grow from the experience. Everything happens for a reason and is in divine timing. It's time to move forward, greater things are on the horizon. 💛

Focus on your goals, personal growth and what you truly want out of life. The energy you put into the Universe will return. Stay true to you. 🌟

The way a person treats you is a reflection of them internally. Do not take it personal. Stay true to you 🖤 🔑 🌟.

Let people who do not have your best interest go.

Humans constantly find themselves wanting more than what they have while disregarding the things they already have. Gratitude is key 💎. Be thankful and grateful for what you have already. 💛

✨️Know yourself. Love yourself. 💙

Let go of attachments and expectations of people, places and things. 🔑

Take care of you first 🔑

Your mental health is just as important as your physical health. If you are mentally exhausted please take a break ! 💛 💫

All of your actions have a consequence.

💙

Your authentic self 🔑

A lost may be a win in disguise. Don't get discouraged if you lose something. It may be for your best interest. A WIN 🌟

It's ok to hurt, to feel sad, angry or to be depressed. You're human feel the emotions instead of escaping them. 💛

Live in the present moment more instead of worrying about the past and future. Life is passing you by...💙

Embrace your authenticity, always. 💫

We Must Heal 💫

You have a voice speak up, don't allow disrespect.

The Best Things Come To Those Who Wait. What's Meant For You Will Be. Stop Trying To Force Everything. 🤍💫