Intention Archives - Tara Brach

While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, […] The post The Liberating Power of Conscious Intention – Part 2 appeared first on Tara Brach .

While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the future. Intention can become the compass of our heart, […] The post The Liberating Power of Conscious Intention – Part 1 appeared first on Tara Brach .

When we remember our deep belonging to this world, a fierce and tender courage begins to move through us. In this talk, we’ll explore “spiritual audacity” as a sacred, embodied […] The post Spiritual Audacity: The Lion’s Roar of the Heart appeared first on Tara Brach .

The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and […] The post Realizing Your Deepest Intention appeared first on Tara Brach .

The Liberating Power of Conscious Intention – Part 2 While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the […] The post The Liberating Power of Conscious Intention – Part 2 appeared first on Tara Brach .

The Liberating Power of Conscious Intention – Part 1 While we can’t change our past, we have the capacity in this moment to remember our deepest intention and seed the […] The post The Liberating Power of Conscious Intention – Part 1 appeared first on Tara Brach .

Meditation: What is Your Deepest Longing? Download text in PDF – Find a comfortable way of sitting, and allow yourself to relax and be at ease. With a receptive presence, […] The post Blog ~ Meditation: What is Your Deepest Longing? appeared first on Tara Brach .

Meditation: Realizing Your Aspiration (9:43 min.) – Beyond any meditation technique, what energizes and guides our spiritual life is aspiration. This reflection can help deepen your connection with your aspiration […] The post Meditation: Realizing Your Aspiration (9:43 min.) appeared first on Tara Brach .

All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring […] The post Compass of Our Heart appeared first on Tara Brach .

Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, […] The post Shifting from Limbic to Liberating Intention appeared first on Tara Brach .