In Heels with Keni Silva

In this episode of In Heels with Keni Silva, Keni sits down with therapist, trauma expert, bestselling author, and former model Dr. Nadine Macaluso—known as Dr. Nae—for a candid conversation about trauma bonds, toxic relationships, shame, and what it actually takes to leave and heal. Known to many as the real-life inspiration behind Naomi Belfort in The Wolf of Wall Street , Dr. Macaluso transform...

In this episode of In Heels with Keni Silva, Keni sits down with movement and pelvic floor expert Courtney Virden, creator of the iCORE Method, for an eye-opening conversation about what women should know about pelvic floor health. From bladder leaks and back pain to sexual health, childbirth, aging, and perimenopause, Courtney explains why many symptoms women are taught to accept as “normal” may...

In this episode of In Heels, Keni Silva sits down with Laura Hershey, a registered dietitian and nutrition marketing strategist who is passionate about making nutrition science easier to understand and apply in everyday life. For more than 15 years, Laura has worked with food and wellness brands to bridge the gap between complex nutrition science and real-world health choices. Through education, i...

In this episode of In Heels with Keni Silva , Keni sits down with wellness expert, bestselling author, and health and lifestyle coach Andi Lew for an honest conversation about healing, resilience, and what it really means to feel well from the inside out. Andi opens up about rebuilding her life after moving from Australia to the United States with her young son, as well as the health challenges th...

In this episode of In Heels with Keni Silva , Keni sits down with Garry Lineham, co-founder of Human Garage, for a powerful conversation about chronic pain, self-healing, body awareness, and the personal journey that led him to help build a global wellness movement. After years of living with chronic pain and searching for answers, Garry began looking at the body differently—exploring the relation...

In this episode of In Heels with Keni Silva , Keni sits down with organizational psychologist, bestselling author, media personality, and happiness expert Dr. Marissa Pei for a conversation about what it really means to choose happiness—even when life doesn’t go according to plan. Known as the “Asian Oprah,” Dr. Marissa has spent decades studying human behavior and helping people move from stress,...

In this episode of In Heels with Keni Silva , Keni sits down with author, speaker, entrepreneur, and Redefining Possible host Peyton Hoffman for a conversation about faith, purpose, and the power of surrender. Before launching her platform, Peyton built a successful career in tech while dreaming of a move to California. Focused on one specific path, she found herself facing closed doors until she...

In this episode of In Heels with Keni Silva , Keni sits down with Registered Dietitian Diana Orozco for an honest conversation about overcoming depression, finding purpose, and building a healthier life from the inside out. Before helping others transform their health, Diana faced her own struggles with depression as a teenager. She shares how those experiences shaped her perspective on wellness a...

In this episode of In Heels with Keni Silva , Keni sits down with Janet Mandell , founder of JM Showroom , for a conversation that goes far beyond fashion. Janet shares the remarkable story of building a successful fashion business alongside her husband, the challenges that entrepreneurship placed on their marriage, and how those pressures ultimately led to divorce. But their story didn’t end ther...

In this episode of In Heels with Keni Silva , Keni sits down with California State Treasurer Fiona Ma for an inspiring conversation about leadership, resilience, entrepreneurship, financial literacy, and her journey into public service. Although politics wasn’t part of her original plan, Fiona shares how growing up in a family of immigrant parents, building a successful career as a Certified Publi...

n this episode of In Heels with Keni Silva , Keni sits down with heart-centered life coach, speaker, and sudden cardiac arrest survivor Victoria Gustafson for a powerful conversation about resilience, healing, and finding purpose after life’s most unexpected moments. In 2024, despite doing everything “right” when it came to her health and wellness, Victoria suffered a sudden cardiac arrest that co...

In this episode of In Heels with Keni Silva , Keni sits down with entrepreneur and business leader Leigha Anthony for an insightful conversation about entrepreneurship, leadership, family business, and the evolving world of creator marketing. As the Co-Founder and CEO of Vitamin C, Leigha built a leading creator marketing agency alongside her sister and business partner. As the company grew, anoth...

In this episode of In Heels with Keni Silva , Keni sits down with country singer and songwriter Isabella Ullo for an inspiring conversation about resilience, faith, music, and overcoming unimaginable challenges. Born and raised in North and South Carolina and now based in Nashville, Tennessee, Isabella grew up surrounded by music. Coming from a musical family, she developed a love for storytelling...

In this episode of In Heels with Keni Silva, Keni sits down with internationally renowned architect, developer, entrepreneur, and father of Gigi and Bella Hadid  Mohamed Hadid for a deeply personal conversation about resilience, reinvention, family, and the extraordinary journey behind his success. After his family was forced to leave Palestine when he was just six days old, Mohamed spent his chil...

In this episode of In Heels with Keni Silva , Keni sits down with entrepreneur, writer, and survivor Lynn Fox to discuss her remarkable journey from arriving in America as an Amerasian refugee shortly before the fall of Saigon to rebuilding her life through motherhood, entrepreneurship, creativity, and self-discovery. Born in Vietnam and raised by a resilient single mother, Lynn’s life began amid...

In this episode of In Heels with Keni Silva , Keni sits down with Erika Luren — Nurse Practitioner, entrepreneur, beauty and wellness expert, and founder of Rolling Wellness, Aura Aesthetics, and Auralume Skin Rituals — for a powerful conversation about reinvention, self-discovery, and creating a life on your own terms. Raised in Ohio, Erika grew up with a more traditional vision of success: get m...

In this powerful episode of In Heels with Keni Silva , Keni Silva sits down with former divorce attorney turned divorce coach and relationship expert Kara Francis for an honest conversation about divorce recovery, emotional healing, self-worth, and rebuilding life after divorce After experiencing marriage, divorce, and remarriage herself, Kara Francis transformed her personal journey into a missio...

In this deeply moving episode of In Heels with Keni Silva, Keni Silva sits down with regenerative medicine physician and longevity expert Dr. Khanh Nguyen for a powerful conversation about survival, resilience, healing, reinvention, and what it truly means to rebuild a life against impossible odds. At just 13 years old, Dr. Khanh escaped Vietnam by boat with her 15-year-old sister in search of fre...

In this honest, funny, and deeply relatable episode of In Heels with Keni Silva , Keni sits down with actress, author, entrepreneur, and television personality Jenny McCarthy Wahlberg for a candid conversation about reinvention, motherhood, hormonal health, relationships, and the evolving journey of womanhood. Jenny opens up about taking a full year off from dating to reconnect with herself, heal...

In this episode of In Heels with Keni Silva , Keni sits down with Courtney Brooke — speaker, designer, advocate, and co-founder of Barely Beige Studio — for a deeply personal conversation about trauma, identity, and what it takes to rebuild a life after the foster care system. After entering foster care at just three years old, Courtney spent a decade moving through more than 30 homes, orphanages,...

In this episode of In Heels with Keni Silva , Keni sits down with luxury real estate powerhouse and CEO of The Shelton Wilder Group, Shelton Wilder, whose career has surpassed $850 million in sales across some of Los Angeles’ most competitive markets. But this conversation goes far beyond business success. Shelton shares the deeply personal story behind the polished exterior — a journey through ad...

What happens when your body starts breaking down—but no one can tell you why? In this episode of In Heels with Keni Silva , Keni sits down with Dr. Daniel Pompa to uncover a truth most people overlook: sometimes it’s not one diagnosis—it’s everything your body has been carrying. After facing debilitating symptoms with no clear answers, Dr. Pompa discovered that toxic overload was at the root of hi...

Abbe Federal joins in Heels with Keni Silva to share her journey through infertility, identity loss, and the impact fertility struggles have on relationships. In this deeply honest episode of In Heels with Keni Silva , Abbe Feder shares her personal journey through infertility and how it led her to create InCircle Fertility—a platform designed to support individuals and couples through one of life...

On this episode of In Heels with Keni Silva , entrepreneur and biotech investor Sanjiv Lal shares how a personal health crisis became the turning point that reshaped his entire career. After contracting COVID and facing the possibility of serious complications, Sanjiv was forced to confront his own health in a way that changed his perspective completely. That moment led him to rethink not only his...

Modern dating is messy—and Paige Davis has turned every chaotic, hilarious, and painfully real moment into content millions can’t get enough of. Known for her viral solo holiday card and candid storytelling, Paige has built a brand around being unapologetically “chronically single”—and owning it. In this episode of In Heels with Keni Silva , Paige sits down with Keni to unpack the emotional and co...