Grow with Adete Dahiya

In this episode I talk about growing up with our parents conditioning and how that affects our lives as adults. You can also watch this on YouTube: https://www.youtube.com/watch?v=5EbWUso--CQ&t=912s

Habits are the cornerstone of living more purposefully. In this episode, I talk about the 8 such habits that helped me get out of a rut and become, healthier, happier and more put-together. You can also watch this on YouTube: https://www.youtube.com/watch?v=qQJj12ONA9M&t=137s

People with demanding schedules often end up burning out after extended periods of constant stress. In this episode I talk about how I dealt with burnout and what measures you can take if you’re in a similar position. You can also watch this on YouTube: https://www.youtube.com/watch?v=2yATHrxJsKE&t=504s

In this episode, we talk about how you can stop living according to others, people-pleasing, and fearing judgements + criticism. Bascially, how you can live on your terms and with confidence in your own abilities. You can also check this out on Youtube: https://www.youtube.com/watch?v=SBL-OhPlIUY

In this podcast, I talk about 4 powerful mindset shifts that completely changed my approach towards life. We often tend to overestimate the power of our external environment and don't give enough credit to our minds and our inner selves. Let's discuss how we can change that and begin to trust our inner selves more. Watch this on Youtube: https://www.youtube.com/watch?v=Ahz5vF1flm8

Often when we set out to achieve a goal, we're functioning off the initial motivation to do so. But motivation will fizzle out and with that our enthusiasm to pursue a goal. A better idea is to create a system that helps us get to our desired outcome. In this episode I talk about how to create that system for yourself and how to implement it for any goal you wish to achieve.  You can watch th...