SEPHY AND WING

Goes Without Saying

Society EN ↓ Επεισόδια: 388

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.join the conversation every monday.speak your mind @ instagram.com/sephyandwing

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: www.instagram.com

Δημιουργός

SEPHY AND WING

Κατηγορία

Society

Ιστοσελίδα του podcast

www.instagram.com

Τελευταίο επεισόδιο

26 Οκτ 2026

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Επεισόδια

learning self-acceptance: this barbie has Imposter Syndrome! 01.06.2023

behind every Hot Girl is a long history of Imposter Syndrome... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

how to handle change & resentment: new character unlocked 28.05.2023

in your transformation era and it shows. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

success, shame, & the nepo baby: privileged (and it shows) 24.05.2023

'sometimes i feel like everybody is a nepo baby...' - Anti-Hero, Taylor Swift, 2022. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

the "giver" & the "trauma dump": boundaries for dummies 21.05.2023

very 'first-born-daughter' coded... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

fear of the future: *a message from ur fairy podmothers* 18.05.2023

who summoned us??? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

daddies, "angry feminists" & generational trauma: a patriarchal jumpscare 14.05.2023

never beating the "angry feminist" allegations... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

parasocial relationships & content creation: *validation dupe!* 30.04.2023

babe what's wrong you've barely touched your soul-destroying social media feeds? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

how to be authentic: ur trust issues are showing 24.04.2023

everyone we trust has the opportunity to do the funniest thing ever... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

off the record: laziness, anxiety & taylor swift 18.04.2023

what doesn't kill you makes you a fan of sephy and wing... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

toxic masculinity: just say you hate women and go 10.04.2023

*cries in the patriarchy* join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

attachment styles & love languages: a child of divorce starter pack 02.04.2023

it's not me, it's you!!!!! join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

ageing in ur 20s: how long have you *been* seventeen? 26.03.2023

Too Old for Leo Club! we saved you a seat <3 join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

anti-anxiety reset routines: what doesn't kill you makes you unstable 26.03.2023

midnights become our afternoons... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

feminine rage & misogyny: #justgirlythings 13.03.2023

women are angry, nature is healing <3 join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

"lucky girl syndrome" & delusional living: *privilege dupe!* 08.03.2023

how does it feel to be god's favourite? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

becoming 'unlikable female protagonists': confidence entered the chat 27.02.2023

why is "self-love" so unlikable? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

avoidance, balance & boundaries: we support women's rights (and wrongs) !! 22.02.2023

were you "comforted" or were you just *comfortable*? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

insecure & indecisive: you're on your own, kid 13.02.2023

if you don't know where you're going... don't follow us <3 join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

how to find yourself when feeling lost: normalise rebranding! lose the typecast! 23.01.2023

we're happy, free, confused, and lonely,... and over-sensitive! and rejected! and impressionable! at the same time! join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

justice for That Girl?: goals, mindset glow-ups & healthy habits 09.01.2023

new year, same chaotic sephy & wing <3 join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

fun & self-celebration: podmas #12 24.12.2022

on the 12th day of podmas sephy & wing gave to me... unapologetic, shameless self-celebration. join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

how to have the best year of your life: podmas #11 23.12.2022

on the 11th day of podmas sephy & wing gave to me... unsolicited advice and cringe wholesome chats on lessons for the new year. join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

jealousy, obsession & competition: podmas #10 22.12.2022

on the 10th day of podmas sephy & wing gave to me... personal confessions on jealousy. join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

the "lazy" girl myth & productivity: podmas #9 21.12.2022

on the 9th day of podmas sephy & wing gave to me... chats on mental health, the guilt & shame of never doing enough, and unpacking productivity. join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

bodies, restriction & veganism: podmas #8 20.12.2022

on the 8th day of podmas sephy & wing gave to me... honesty on eating disorders, self-deprecating mindsets, ethics, morality and the cultural significance of food freedom. join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.

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