Clare Davies
Fuck The Fads
If you're looking to improve your health and fitness, find ways you can give less of a shit about things that don't matter or, get comfortable and real with yourself, then you've come to the right place. I want to help you feel more comfortable in your own skin, find more confidence and live a more authentic, happy life. This podcast is all about getting away from silly fad diets and instead, getting real results that support long-term sustainable health. IG: https://www.instagram.com/clared_esgfitness?igsh=MTJhODd0MjRvOG95cA%3D%3D&utm_source=qr
Δημιουργός
Clare Davies
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
22 Αυγ 2024
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Δωρεάν εγκατάσταση
Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8
iOS σύντομα
Επεισόδια
Episode 8 - How to overcome gym intimidation 31.03.2023 31:31
Helpful tips about how to overcome gym intimidation and a little pep talk from me. Enjoy x
Episode 7 - Why you should weigh every day or not at all 27.03.2023 15:58
In this EP I talk about why, if you're going to weigh yourself, it's much more sensible to weigh every day rather than just once a week.
Episode 6 - How online coaching works. 24.03.2023 23:10
In this Ep. I chat a bit about how online coaching actually works, what my ethos and values are and, what problems I solve for people. A good one to listen to if you've been thinking about coaching.
Episode 5 - Resistance training 20.03.2023 20:26
Before you bin this one off because it sounds like it's not your cup of tea - its probably one of the most important episodes I'll ever record.
Episode 4 - The secret to fat loss 17.03.2023 24:37
In this episode I discuss the secrets to fat loss ...
Episode 3 - Two reasons that make it hard to diet. 13.03.2023 14:59
In this episode I discuss two reasons that, I think, make dieting really hard. If you think you'd like some support with your health journey, visit my website coachedbyclare.com
Episode 2 - The first 5 things 07.03.2023 18:44
This is the first 5 things that I do with / chat about with my clients when the come on board with me and a little insight into my coaching approach. If you think I can help you, please don't hesitate to get in touch: IG: coached_by_clare TikTok: coached_by_clare Website: coachedbyclare.co.uk
Episode 1 - Get to know me. 07.03.2023 12:20
In this episode I talk a little about my background and how I came to be in the online fitness space and because of this, who I want to help. If you think I can help you find me at: IG: coached_by_clare TikTok: coached_by_clare Website: coachedbyclare.co.uk
Trailer 05.03.2023 1:23
A little intro to The Coached by Clare Pod, and what's coming up for the first two episodes.
Παρόμοια podcast
Άκου το podcast Fuck The Fads στο Replaio
Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS
