Enough.

Tune into this controversial chat about why you should stop setting goals if you're constantly stuck not achieving them... Learn the power of being intentional rather than a strict goal setter so that you can finally make positive progress forward in your life, because life is too short not to be progressing and enjoying it! 

Stay stuck or make the change? Change often feels scary or impossible long term, and in this episode I am going to help you change that. Tune in as I share with you my 4 step process to help make change easy, enjoyable and sustainable! Host: Laken Speedy Follow It's Your Life, Yours Rules Podcast on instagram 

If you find yourself in a season where life just ain't lifing and you are feeling stuck, then this episode is for you. Tune in to hear my biggest tips to help you get back into a flow state where life feels like it's working for you not against you.  Instagram: It's Your Life, Your Rules Your Host: Laken Speedy

On this episode, I discuss the concept of taking responsibility for yourself and get into the nitty gritty of how to stop hurting your own feelings by holding yourself to external standards that end up hurting you in the long run.  Instagram: It's Your Life, Your Rules  Your Host: Laken Speedy 

Welcome to the first episode of the It's Your Life, Your Rules podcast where I introduce myself, learn a little bit of who I am and why I decided you need to hear my voice on your daily walks, drives or whatever hot girls do when they listen to podcasts. Instagram: Its Your Life, Your Rules Your Host: Laken Speedy