Encouragement Notes Podcast

gushing about Judy 16.10.2026 17:39 ↓

this is another episode about Judy human and it is what I like to call a live rerun.

The Strong friend 14.10.2026 11:34 ↓

check on your people. sometimes being strong can be exhausting

Why are disabled people inspirational 13.10.2026 2:43 ↓

we as a community hear this a lot so when you listen to this, ask yourself are we making you want to take action on something? Or are we inspirational because you would never be able to live our life the way we live day to day?

Dinner with Judy 10.10.2026 4:39 ↓

on today's episode I'm answering a ice breaker question from last week.

Grow at Groove 10.10.2026 4:24 ↓

call the studio if you would be interested in joining us 1(818) 509-8888

consistency 09.10.2026 3:50 ↓

this was a quick episode I did while waiting at church my life group to get there

The CP tag 08.10.2026 11:38 ↓

yesterday was international cerebral palsy day. I have gone back and forth with my acceptance of my CP since I was very young. now that I am older, my life has changed for the better because of the community that I have found. I'm excited to say that this is episode 548 of the show and I hope you continue loving it. please suggest any and all of your favorite episodes to your friends and family. t...

quick announcement 01.10.2026 4:13 ↓

this is a quick announcement about what is coming up in the life of encouragement notes and also I found out that it is international podcast day. thank you for listening to the show

I'm back 30.09.2026 6:24 ↓

thank you for letting me take a hiatus. it was due to technical difficulty with my phone

internalized ableism 18.09.2026 6:29 ↓

what is it? I'm working through it.

Loving an adversary! 15.09.2026 3:28 ↓

Mark ruffalo plays a man who didn't believe in the power of the disability community

An Evening with LoLo Spencer 11.09.2026 11:25 ↓

Note, the book is called Access your Drive and Enjoy the Ride. This was such an amazing time.

Thank you for listening 06.09.2026 0:55 ↓

I cannot believe encouragement notes has reached so many people. Thank you so much for listening. I appreciate and love you!

Question for Ali 03.09.2026 1:32 ↓

This is the question for my sister Alli Stroker

Being Heumann Movie 03.09.2026 4:29 ↓

On November 13th, a New movie will premiere on Apple TV called Being Heumann. This movie tells the story of the mother of the disability rights movement. This is a piece of History that is not taught in schools but should be. I had the unbelievable pleasure of meeting Judy in 2022, just before she passed. I was honored to be able to thank her in person for her work, and I was also honored that she...

new dance season 26.08.2026 4:27 ↓

This is episode 539 New Dance season New studio

Get us involved 20.08.2026 3:18 ↓

Public spaces need better planning

Last dance at Groove 19.08.2026 10:27 ↓

I'm so grateful for everyone I met at this studio

Assumptions of Disability 14.08.2026 5:53 ↓

you can file this episode under what not to do when speaking to a disabled person. I've experienced both of these things in the past couple weeks

personal dance project 08.08.2026 3:31 ↓

I've been working on something

community is everything 06.08.2026 5:58 ↓

Ladies who have attended Rollettes Experience, would you join a support group that was similar to BBS? We wouldn't.be able to call it BBS though

Just saying hi 05.08.2026 3:28 ↓

a quick check in.

Thank you permobil 04.08.2026 5:01 ↓

a thankful shout-out

How I became the woman I am today 30.07.2026 13:00 ↓

this is episode 531

Rollettes Experience 2026 29.07.2026 17:47 ↓

This is episode 530. This year R. E. was emotional for all of us but it was still life changing and fun!