Marzena
Empowered with Marzena
I help women become STRONG, CONFIDENT and EMPOWERED 💫
Δημιουργός
Marzena
Κατηγορία
Ιστοσελίδα του podcast
Τελευταίο επεισόδιο
30 Ιουν 2026
Πού να ακούσεις;
Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομαΤα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast
Επεισόδια
What to expect from online coaching program? 07.08.2023 10:12
EMPOWERED COACHING PROGRAM - https://sites.google.com/view/empowered-online-coaching/home Find me on INSTAGRAM https://www.instagram.com/marzena_personaltraining/
6 lessons I learned in the gym. 02.08.2023 17:43
A fair warning, this episode contains very bad singing that may be disturbing to some. EMPOWERED COACHING PROGRAM - https://sites.google.com/view/empowered-online-coaching/home ; my INSTAGRAM - https://instagram.com/marzena_personaltraining?igshid=OGQ5ZDc2ODk2ZA==
About eating eggs in my high school bathroom - my relationship with exercise,food and my body 17.07.2023 18:47
We’re getting real… this episode is a personal one. If you want to share your story with me or let me know how mine resonated with you, please reach out on Instagram @marzena_personaltraining or email me marzenayourpt@gmail.com
Simple tips for better nutrition 10.07.2023 19:18
Simple tips to make nutrition easier! First steps (set protein and veg/fruit intake) •80/20 rule•sleep and recovery. Get in touch on Instagram @marzena_personaltraining and DM ‘Portion’ if you’d like me to send you a simple portion guide :)
Why should women lift weights? 26.06.2023 6:47
Welcome to the first episode of my podcast! I little introduction from me and a few (important!) reasons why women absolutely SHOULD lift weights! And if you need any help getting started, please reach out to me on my Instagram @marzena_personaltraining
Παρόμοια podcast
Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS