Creating Change with Emma Bradford

Welcome to another episode of Creating Change with Emma Bradford! EPISODE 6: In today’s episode I share a few tips in how to make affirmations more successful - they can work and here are some powerful, practical tips that some people often forget about. What Are affirmations? [1:20] - There are a few secrets in making affirmations work. [1:42] - What are affirmations? Simply put. The Power of The...

Welcome to the episode number 5 of the Creating Change Podcast with Emma Bradford! EPISODE 5: In today’s episode I share how we can start awakening to the magic of life, to feel even more fulfilled, happy and satisfied in life through the simple daily experiences of life. External Life [2:08] - There are two main aspects of awakening to the magic of life - external and Internal. [2:19] - Awakening...

Welcome to this new episode of the Creating Change Podcast with Emma Bradford! EPISODE 4: In this episode I talk about something that many people have been struggling with; Anxiety. Practical tips and tools that helped me navigate and let go of weekly panic attacks – creating more calm in life. The Root of Anxiety [1:25] - Uncertainty in itself is not an issue, it’s what stories we create about un...

Welcome to the Creating Change Podcast with Emma Bradford! EPISODE 3: In this episode I share a powerful perspective on LIFE and Human Beings. A simple, straightforward way of seeing things, seeing who we are, which can be life transforming. If ever you’ve felt overwhelmed and fed up, listen to this super useful bitesize episode. Go back to the Basics [2:03] - Simple things are often the most powe...

Welcome to the Creating Change Podcast with Emma Bradford! EPISODE 2: Here is part two of the introduction (if you haven’t listened to episode one yet, go back and listen to that first). In this episode I share key moments in what led me to create my training Creating Change: The Art of Expansion, Connection & Celebration and how we can start falling back in love with ourselves and life. Bring...

Welcome to the first episode of the Creating Change Podcast with Emma Bradford! EPISODE 1: I’m Emma, your host and welcome to part one of a two-part introduction. In this episode, I share a funny synchronicity that occurred in creating this podcast, life-changing experiences and valuable lessons I gained in the last 10 years that have led me to where I am today. The Dreamer [2:36] - My dreams when...