Brain health & neuroscience

Better Brain

Health EN ↓ Επεισόδια: 39

Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com

Μην παραλείψεις να επισκεφτείς τη σελίδα του podcast και να στηρίξεις τον δημιουργό: drjuliefratantoni.substack.com

Δημιουργός

Brain health & neuroscience

Κατηγορία

Health

Ιστοσελίδα του podcast

drjuliefratantoni.substack.com

Τελευταίο επεισόδιο

25 Μαρ 2026

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Better Gut, Better Brain: 10 simple tips 28.05.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com 30% off Second Brain

The truth about brain games 24.05.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Brain basics Brain exercises

Using ChatGPT Daily? 4 Brain Mistakes to Avoid 15.05.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com

4 ways technology is changing your brain 08.05.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com If digital distraction is something you struggle with and you want better focus you might like this . Emotion regulation series Memory

7 habits of highly effective brains 17.04.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com

The number one skill human beings should learn to master [PART 3] 11.04.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Meditation app 30 day free trial PART 1 PART 2

Why stress is good for your brain 13.03.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com

Top 10 ways to take care of your brain 26.02.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Sleep Guide

A viral note about boredom 19.02.2025

21-day challenge details This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe

5 ways to increase neuroplasticity 06.02.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Sleep Guide

3 brain exercises BETTER than crossword puzzles 29.01.2025

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com Top 10 lessons I learned at 35 Brain Health Retreat Recap NBC 5 Texas Today interview on dopamine menus

14 ways to REDUCE dementia risk 15.12.2024

Alcohol & the brain $100 off Air filter Sneaky Things that Impact Your Brain Health Without You Realizing It Original newsletter: 14 Ways to REDUCE dementia risk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe

5 Things I would never do 11.12.2024

5 Things I would never do as a neuroscientist 5 Things I would never do as a psychiatry doctor This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe

Should I learn a musical instrument to keep my brain healthy? 04.12.2024

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.com

Άκου το podcast Better Brain στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS