Tara Rama

Bare In Mind (break the cycle)

Health EN ↓ Επεισόδια: 175

10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com

Δημιουργός

Tara Rama

Κατηγορία

Health

Ιστοσελίδα του podcast

tararama.com

Τελευταίο επεισόδιο

12 Μαρ 2024

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Communication problems 27.04.2021

The Main Reason We Get Stuck

Being The Token 20.04.2021

Dealing with Tokenism

Selfish: the new bad word 13.04.2021

Selfishness and Self-care

A tale of two racial comments 06.04.2021

First Racial Slur at 8 years old

How to really not care about other people's opinions 30.03.2021

The Secret Mind Recipe

Love Fasting 23.03.2021

Three Lessons from Fasting and Dieting

Other people's opinions 16.03.2021

Handling Feedback and Criticism

Make small talk a success 09.03.2021

Two Strategies to Improve Small Talk

The truth about boundaries 02.03.2021

The Act of Upholding Your Boundaries

Mispronunciation of your name 23.02.2021

Creating Space for Your Name and Others

How to say "Yes" 16.02.2021

Understanding the Real "Yes" in Your Script

Hot & Cold 09.02.2021

Ghosting Patterns in Relationships

Boundary: Ethnicity 02.02.2021

Dealing with Comments about Your Body

Intimacy for beginners 26.01.2021

Emotional Intimacy with Yourself and Others

Boundary: Body & Mind 19.01.2021

How Boundaries Develop During Childhood and Adolescence

Love Traditions 12.01.2021

Learnings from Rituals and Traditions

Ethnicity and Identity 05.01.2021

Linking Ethnicity and Identity

Before you change your script 29.12.2020

Gaining Knowledge about Your Habits

Boundaries for beginners 22.12.2020

The Golden Rule of Setting Boundaries

How to handle poor questions Part 2 15.12.2020

Creating Dialogue from Scripted Questions

How to handle poor questions Part 1 08.12.2020

Dealing with Scripted Questions

What makes you interesting to others? 01.12.2020

What Others Find Interesting about You

What makes you interesting? 24.11.2020

Being Interesting and Unique

What's your ethnicity? 17.11.2020

Defining Your Ethnicity

Where are you really from? 12.11.2020

Answering Race/Ethnicity Questions

Άκου το podcast Bare In Mind (break the cycle) στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS