Tara Rama

Bare In Mind (break the cycle)

Health EN ↓ Επεισόδια: 175

10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com

Δημιουργός

Tara Rama

Κατηγορία

Health

Ιστοσελίδα του podcast

tararama.com

Τελευταίο επεισόδιο

12 Μαρ 2024

Πού να ακούσεις;

Podcast στην εφαρμογή Replaio Radio Έρχεται σύντομα

Τα podcast έρχονται σύντομα στην εφαρμογή. Εγκατάστησέ την τώρα και δες πρώτος μια εντελώς νέα προσέγγιση στα podcast

Κατέβασέ το από το Google Play Δωρεάν εγκατάσταση Android σχεδόν 10 εκατ. λήψεις · βαθμολογία 4,8 iOS σύντομα

Επεισόδια

Willpower vs Willingness 28.03.2023
Hidden Anger 21.03.2023

Calm People Are Angry Too

Releasing the Guilt 14.03.2023

Dealing with Guilt (Ep 123)

F.A.S.T. Emotions 07.03.2023

Understanding our reactive emotions and what to do about them

The Cycle Explained 28.02.2023

The Most Common Cycle to Break

Love The One You're With 21.02.2023

When Your Situation Feels Stuck

The Relationship Ratio 14.02.2023

50-50 in Relationships

Beyond Frustrated 07.02.2023

Disguised helplessness and defeat

Goal vs. Action Commitment 31.01.2023

How commitment plays out in your day to day life

Commitment: The 2nd problem 24.01.2023

Dealing with Procrastination, Inaction and Distractions

When You Have No Time 17.01.2023

What To Do When There's Not Enough Time

Time Management is a Math Problem 10.01.2023

First Do the Math to Manage Your Time Better

The Perfect Planner 03.01.2023

Getting Started with Planning Your Time

Why Time Management Tips Don't Work 27.12.2022

Common Obstacles to Time Management Tips

Managing Time During the Holidays 20.12.2022

3 Time Management Tips for the Holidays with a Twist

Love The Difficult Person 13.12.2022

How To Feel Less Annoyed by That Person

Origin of Frustration 06.12.2022

How to Step Out of Frustration Using Your Brain

Santa is Black Y'all 29.11.2022

Part Two: Santa Claus and Race, Gender and Sexual Orientation

The Santa Myth 22.11.2022

Part One: Explaining Santa Claus

Cleaning Up Your Anger 15.11.2022

How to Process Your Anger

Verbal Judo: Unsolicited Advice 08.11.2022

How to Deal with Unsolicited Advice

Identity in Your Name 01.11.2022

The Link Between Identity and Your Name

When the Universe Tests You 25.10.2022

Growth Opportunities in Your Relationships

There's No Such Thing as a Bad _______ . 18.10.2022

Toxic People, Unhealthy People - they don't exist

Emotions 101 11.10.2022

Understanding Emotions

Άκου το podcast Bare In Mind (break the cycle) στο Replaio

Ραδιόφωνο και podcast σε μία εφαρμογή - δωρεάν, χωρίς εγγραφή. Εγκατάστησέ την σήμερα και μη χάσεις την πρεμιέρα

Κατέβασέ το από το Google Play

Το Replaio δεν είναι εκδότης podcast - τα ονόματα των εκπομπών, τα εξώφυλλα και ο ήχος ανήκουν στους δημιουργούς τους και διανέμονται μέσω δημόσιων ροών RSS