Anything But Mid

Whitney gets Amy on the K-Beauty train this week and we find out that we are basically made of the same DNA as a salmon. Get glass skin, the best products, and learn more about what it all means in the K-Beauty world. Mentioned in this episode: Korean Skin Care Target brands;  Round Lab: The current "clean beauty" king in Korea. Famous for their Birch Juice and Dokdo (seawater) lines. CO...

Can Metformin be used in midlife for things other than what it's prescribed for? We cover how it can benefit, what the possibilities might be beyond diabetes, what this drug is and more. Also, Ptau testing for Alzheimer's. Amy's episode on sugar with Dr. Natalie Ledbetter: https://www.youtube.com/watch?v=WG2iHIInEs4 Share this podcast with a friend, and please rate, review and follow t...

Think we have some crazy beauty trends now? Whitney covers some things that people have done over the years, and it's a wild ride. Plus, mystery skin problems, hot flashes, sleep, and of course, mid moments. Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your...

A Q&A of all things Menopause: Do you still have a cycle? How long does it last? What the hell is post-menopause? And so, so very much more. Learn with us this week! Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk...

Whitney breaks down collagen: what it actually is (spoiler: it’s holding your whole body together), why your joints creak, your skin changes, and your “organ bags” need support. From marine collagen and minoxidil to vitamin C and the AG1 controversy, they unpack whether collagen is worth the money, or just another expensive powder in your pantry. Hair loss episode: https://spotifycreators-web.app....

Amy dives into wheatgrass — the OG green superfood — and why she’s suddenly taking daily shots like it’s 1998 at JuiceLand. From blood sugar support and antioxidant hype to gut health and energy boosts, this episode separates legit science from wellness folklore, with a side of bus-life and a pep talk about falling off the wagon (because we all do). Mentioned in this episode: Amazing Grass Organic...

Whitney breaks down the BBL Heroic and why anyone would willingly sign up to be zapped in the name of collagen, glow, and midlife skin maintenance. Also covered: kids needing things every five seconds, irritation levels, the emotional rollercoaster of being needed, and the very real question of how much we actually want to “optimize.” Share this podcast with a friend, and please rate, review and f...

Whitney’s crown issue turns into a full-blown oral health deep dive. From bleeding gums to biological dentistry to why your mouth might secretly be running your entire body, this episode connects flossing to longevity in a way that will absolutely make you pick up the floss tonight. Mentioned on this episode: Amy's double-header on biological dentristry: Part 1 https://spotifycreators-web.app....

Amy breaks down the latest breakthrough in sustained topical oxytocin, what it does, and all the natural ways to boost the “love hormone” without turning your life into a science experiment. Also covered this week: Galentine’s plans, skincare gifts, gua sha, Botox rules, lashes and hair extensions, new mattresses, sleepiness as a sign of love, staring into your dog’s eyes, plants with feelings, yo...

Is your skincare calming your face… or your nervous system? Amy and Whitney get into neurocosmetics: what they claim to do, why they are suddenly everywhere, and whether your moisturizer is actually smarter than you. Also, our latest supplement update. Mentioned in this episode: Who trolled amber: https://www.tortoisemedia.com/listen/who-trolled-amber @Danaemercer https://www.melaleuca.com/ Who Wh...

Midlife wellness trends are full on right now: supplements, hormones, longevity hacks, skincare rituals, algae experiments, and whatever the internet decided you “need” by Tuesday. Amy and Whitney sort the useful from the unhinged, share what they’re actually curious about, and remind you that the real wellness win is discernment, humor, and opting out when needed. Remember to share this podcast w...

Creatine isn’t just for gym bros and the 1990s. Amy and Whitney break down why this OG supplement is suddenly having a midlife glow-up—covering muscle, brain power, energy, and why consistency matters more than timing. Bonus: coffee hacks, brain boosts, and zero fear-mongering. Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Em...

Ever feel like you’re secretly faking it and everyone else somehow knows what they’re doing? Same. In this episode, Amy and Whitney unpack impostor syndrome —why it often gets louder in midlife, why high achievers are the most likely to feel it, and how trying new things (style, careers, creativity, life pivots) can suddenly make you feel like a total fraud. They break down the five impostor syndr...

Glutathione sounds glamorous until you smell it. Amy and Whitney unpack what it actually does, why midlife bodies suddenly care, oxidization, and whether it’s worth it or not when no one can even agree on the best way to take it. Mentioned in this episode: Chocolate mint glutathione drops https://www.quicksilverscientific.com/products/glutathione Alive and Well (Austin) https://aliveandwell.health...

Is hydrogen water legit or just another fancy wellness trend? Amy and Whitney dig into the science, the hype, and what’s worth knowing in midlife, plus quick detours into PEMF updates, beauty maintenance realities, and navigating crooks and nannies. Humanaut https://www.humanauthealth.com/ Coartem https://www.novartis.com/us-en/sites/novartis_us/files/coartem.pdf Dr Amen Hydrogen Water https://bra...

Amy and Whitney take a practical deep dive into pumpkin seeds (pepitas) —why they’re being recommended for midlife women, what the research actually says, and how a simple handful a day might support hormones, bones, cholesterol, sleep, and overall metabolic health. Along the way, there’s real talk about blood work, testosterone swings, seed cycling, and why sometimes the simplest food really is d...

Whitney and Amy dig into PEMF and red light therapy - what it is, why it’s everywhere, and whether lying on an expensive electromagnetic mat actually does anything. Along the way, they detour into perfume obsessions, faux-real Birkins, and opting out of holiday cards, because midlife wellness is never just one thing. Mentioned in this episode: Frédéric Malle Perfumes https://www.fredericmalle.com...

Whitney and Amy break down ashwagandha — what it is, why everyone suddenly swears by it, and whether it actually does anything besides make you feel like you're “doing wellness.” From stress and sleep to focus and the placebo effect, they get honest about what’s hype, what’s helpful, and how to take it without overthinking it. Plus, a cameo from the world’s shiniest socks. Mentioned in this ep...

Whitney and Amy dive into the glamorous world of… topical chemotherapy. From zombie hands to sunscreen trauma to detergent confessions, this episode covers fluorouracil, skin checks, and why midlife is just one long battle with UV regret and subscriptions. Mentioned in this episode: Chelsea Handler – I'll Have What She's Having https://www.chelseahandler.com/books True Earth Laundry Deterg...

Sober curious… or just sober-ISH? Amy (3+ years sober) and Whitney (not) go all in on giving up- and sometimes not giving up- alcohol, experimenting with algae, hormones, and mocktails, and trying to figure out why midlife drinking makes everything from sleep to sex to socializing feel… complicated and occasionally deranged. Mentioned in this episode: EnergyBits Algae Tablets https://energybits.co...

You know that moment you realize you’ve basically become your own aesthetician, dermatologist, and chemist? We do too. Amy and Whitney dive into the world of DIY beauty: what’s genius, what’s terrifying, and what should absolutely be left to professionals (spoiler: lasers). Mentioned in this episode: Function Health – https://functionhealth.com LED Masks (for skin rejuvenation) – https://www.allur...

Fiber! Who knows all about it? You will now. Get ready to take fiber to the max with us this week! Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: Amy Edwards – https://instagram.com/realamyedwa...

Whitney has been losing hair for two years now, so let's get into her journey, what she's tried, and where she is now. From minoxidil to hormones, rosemary oil, and everything in between, we cover it, plus beauty standards, The Golden Bachelor, and midlife moments. Mentioned in this episode: Amy's bag hookup: WhatsApp +86 189 7991 3453 Remember to share this podcast with a friend, and...

Do you need a sign? How about a signier sign? Same. How do we ask, what do we look for, and why do we need them at our age? We cover the power of asking out loud, trusting what you feel, and co-creating your life instead of waiting for things to happen. Mentioned in this episode: The Amy Edwards Show – https://amyedwards.com/podcast The Amy Edwards Show – https://amyedwards.com/podcast Every Widow...

Get out your pompoms! It’s the inaugural episode of Anything But Mid, because even though it’s midlife, yours is destined to be anything but mid. Amy and Whitney dive into why this show exists, the pressure of doing all the things , and one of their favorite topics: sleep . From mouth taping to circadian rhythms to remembering we don’t actually need to eat more jicama, and it’s exactly what midlif...