100 Books A Year With Keven Wang

Lessons in Stoicism: Life and death 20.09.2023 7:43 ↓

How should we think about life and death according to the stoics?

Lessons in Stoicism: Dealing with adversity 14.09.2023 4:37 ↓

How should we deal with adversity according to the stoics?

Lessons in Stoicism: Our place in nature 11.09.2023 5:16 ↓

Stoics argue what should be our place in nature?

Lessons in Stoicism: Problem with emotions 05.09.2023 4:23 ↓

How do the stoics think about “emotions”?

Lessons in Stoicism: What we can control? 01.09.2023 7:12 ↓

Welcome to our new series: Lessons in Stoicism. Let start off by talking about what the stoics believe we can control

Power vs. Force 20.08.2023 6:32 ↓

Finally finished the book “Power vs. Force” by David Hawkins. Lots of recommendations over the years. Here are some of my thoughts on it.

Reflection: Commonplace Notebook 19.08.2023 5:50 ↓

Reflecting on my first experience with “commonplace notebook”

New Series Coming! 17.08.2023 0:45 ↓

New series coming. Stay tuned

Outlive-Sleep and Conclusion 01.07.2023 19:43 ↓

Here is the series finale, hope you enjoyed it -Kiev

Outlive-VO2 Max and Zone 2 Exercise 01.07.2023 11:15 ↓

Let’s dive in a bit more on cardio exercises

Outlive-Exercise and Strength Training 01.07.2023 17:03 ↓

We’ll cover exercise philosophies and high level strength training principals.

Outlive-Find the right eating patterns 01.07.2023 19:54 ↓

We will cover fasting, macro nutrients groups etc

Outlive-Nutrition 3.0 01.07.2023 6:14 ↓

What are the 3 questions we need to ask ourselves about nutrition?

Outlive-Strategy and Tactics 01.07.2023 4:57 ↓

What are the differences between strategy and tactics in the realm of longevity.

Outlive-Series Continues 29.05.2023 4:16 ↓

Finally finished the book 2 months later. Series will continue -Kev

Outlive-Medicine 3.0 02.04.2023 10:16 ↓

What is medicine 3.0 ?

Outlive: Catching Falling Eggs 02.04.2023 10:08 ↓

Welcome back to a brand new series on Peter Attia’s new book.

New series is coming. Stay tuned… 28.03.2023 1:18 ↓

Thank you for your continuous support. New series is coming soon

The Intelligence Trap 08.07.2022 14:15 ↓

We are back from our break

Pausing 10.04.2022 7:01 ↓

I am hitting the “pause” button for this podcast

Power of Regrets 04.04.2022 7:25 ↓

We tend to view “regrets” as negative experiences in our lives. Maybe it is time for a change. To have regrets is what make us human.

How to Build the FIrst Network? 27.03.2022 11:09 ↓

Where should we start in terms of building the first “atomic” group

What is the Cold Start Problem 20.03.2022 12:50 ↓

What is the cold start problem? Laying down a foundation for a new series.

Loneliness and Aloneness 13.03.2022 11:03 ↓

Why we are constantly finding an escape for our mind?

Teach Me How to Love? 13.03.2022 7:16 ↓

Question: I am full of hate, would you please teach me how to love?