Zen Mama & Everyday Gurus

Zen Mama  Facebook Page Zen Mama  Instagram Mary's Website

On this week's podcast we welcome Jo Clancy.  Discovering her neurodiversity with a diagnosis of ADHD in her early 30's, Jo shares her experience of life before and after a diagnosis.  She takes us on a journey of her life starting with her many interests; photography, post-carding, traveling, global health work in multiple countries , and so much more. Here energy seems infinite along w...

This week's guest is Elizabeth Carrington, Master Certified Coach, recovered workaholic and nature lover... I'm wildly tenacious about supporting high-achieving women who are navigating challenging transitions to step into their authentic power. For nearly 30 years, I've coached everyone from Fortune 100 CEOs to entrepreneurs, helping them clarify their desires and goals and reach o...

Todays Guest is Sara McCready, Founder of Illuminated Joy! Sara mentor’s high achieving & intuitive Women in business, to RISE UP, RECLAIM & RECONNECT, to their energy & the parts of themselves they left behind on the way to the TOP!!  As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confidence, feel powerful and become u...

Our Guest this week, Srinivas Frank Giubardo owns and runs two Inns in Waitsfield Vermont; The Swanson Inn and the Waitsfield Inn.  He shares his wisdom , some of his many spiritual and lived experiences that have led him to living into service, building community and connection to shine the light on the path for others.    Waitsfield Inn Swanson Inn Zen Mama  Facebook Page Zen Mama  Instagram Mar...

This week's podcast features an OG guru and coach, Kimberly DuBrul.  She shares her wisdom around a re-occurring topic on Zen Mama & Everyday Gurus-- Alignment and abundance!  An episode of Zen Mama & Everyday Gurus you don't want to miss! Kimberly DuBrul PCC, CRP is a lifelong learner, seeker of wisdom and living an optimal life. In her work - 22 years of coaching business, life...

Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences,  Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga.  A creator of intentional, safe and loving experiences, both one-on-one and in a group setting, Jen approaches guiding people as a true honor. In Jen, y...

Erin Sepic is 20 years a Chiropractor, Kinesiologist and Intuitive who practices clinical and energy medicine, and teaches courses in intuitive skills and energy hygiene. She is a lover of people, of life and all things health and healing. Erin has been accused of having a 'sailboat problem', adores all things water and has only recently learned to embrace her goofy, irreverent side. She...

Michael is relentlessly curious about how we, as people, fit into this world. He has received his B.S and MEd from the University of Vermont. He is most proud, however, of the “non-traditional degrees” that he has been working on for the better part of 20 years. They include SOL (School of Life), FOFC (Father Of Four Children), FTHKE (Formally Thought He Knew Everything) MSE (Males Sharing Emotion...

Christiane Herskowitz grew up in Germany, where she graduated from the Physical Therapy program in Munich. 30+ years of experience , with 25 years of being a cranio sacral therapist, focusing for the last  10 years on Trauma work through Cranio sacral therapy, somato emotional work, Heart centered therapy, a therapeutic dialogue technique,  somatic experiencing work. Allowing her to deeper underst...

In this Episode Mary shares about a visit to her daughter Kate, who is currently serving time in prison facing drug related charges.  We hear about her four grandchildren she and her husband have been raising for nine years, moving forward with the podcast and career shifts.  How to stay resilient through this hard and beautiful life; Inviting us all in 2024 to come back to ourselves through pract...

This weeks episode begins our emPOWRD journey! I have been listen, learning and humaning for a while now and just like you life has thrown me a few curve balls. The way I have responded has been to understand how to stay resilient, how to care for myself, so I can then show up fully for the people and situations in my life. AND I when life got really hard I decided I wanted to live the hard things...

Dr. Erin Sepic is a Canadian-born University of VT grad, who obtained her Doctor of Chiropractic degree in the beautiful Finger Lakes @ New York Chiropractic College. She has been practicing in VT since 2005, as she fell in love with it as an undergrad at UVM. She enjoys nearly all methods of being outdoors, (in all Seasons) and mainly engages with her family, tribe and dog Gryffin, on sailboats,...

Kate Landry is the Continued Care Specialist at a premier addiction treatment center nestled in the green mountains of Stowe, VT.  Kate helps set individuals up on their recovery path after they discharge from treatment and guides them in finding an aftercare plan that rings true within. She is determined to help give away what was so graciously given to her years ago--recovery and happiness.  In...

(So good it needed a part 2!) Beana Bern is the founder of Rootstock Retreat, a transformational gathering space, wood-fired bathhouse, and imagination farm in Vermont's Northeast Kingdom. She's in service to supporting people to come home to themselves and the Earth through medicine retreats, elemental healing, ritual, and community.  Beana Bern is a creative, energetic, compassionate a...

Beana Bern is the founder of Rootstock Retreat, a transformational gathering space, wood-fired bathhouse, and imagination farm in Vermont's Northeast Kingdom. She's in service to supporting people to come home to themselves and the Earth through medicine retreats, elemental healing, ritual, and community.  Beana Bern is a creative, energetic, compassionate and evolving:  Space Holder &am...

“Rama” Wes Wolter, LCMHC, LADC, RYT-500, is the Executive & Clinical Director of Milldale Farm Center for Wellness. He is also the Cofounder of the Vermont Be True Yoga Festival and Bhaktistock Spiritual Music Festival! Wes professionally specializes in a trauma-informed and polyvagal approach to therapy, incorporating EMDR, holistic wellness, spirituality, mindfulness and yoga. He offers serv...

EMPOWRD is Mary Streeter's upcoming  Stress Management and Resilience Training Program. This program is based on Stress Management and Resiliency Training tools with integrated practices in mindfulness, meditation and yoga along with foundational health principles for wellbeing. Zen Mama  Facebook Page Zen Mama  Instagram Mary's Website

https://www.itwvolunteers.org/ Volunteering with ITW is an opportunity to support the rural healthcare system in Uganda, expand the impact of our work, and participate in cross-cultural exchange.  Imaging the World is a nonprofit organization focused on high-impact projects. Our volunteers contribute directly to our mission and vision and help sustain our ultrasound, education, and research initia...

Jameece Pinckney is the President & CEO of HyQuest Consulting Solutions LLC, a government contractor, headquartered in Gainesville, VA.   She is a visionary, public speaker, thought leader, trainer, and always ready to serve her community.   In fact, Jameece is the Founder & Chairman of the OPHELIA Foundation, a grass roots non-profit established on the principle of HELPing others which fo...

Dr Jo Dee Baer America's Top Foundational Health Coach and Holistic Nutritionist:  Focusing on Foundations of Health; Foundations of Living; and Foundations of H.O.P.E. As an Alternative Healing pioneer of 42 years creating energy, vitality, and longevity.  Dr. Jo Dee has empowered clients to lose in excess of 1,000,000+ lbs of toxic fat  and over 2000 clients to reclaim their health during t...

This week Mary Streeter and Erin Sepic discuss their stories in the International Bestselling book, Ignite Your Wisdom.  They also touch on the emotional state of our country in response to recent gun-violence tragedies. When an event triggers a sense of hopelessness, how can we maintain our self-compassion and be intentional about how we show up to make changes in the world? Erin inspires us all...

MaryAnn Swan helps women who feel out of place in their lives come home to their truest self so they can experience more love, joy, and acceptance, for themselves, the people they interact with and the journey they are on, regardless of the circumstances.  A former schoolteacher with over two decades experience in healing and energy work, she is a skilled group facilitator whose greatest joy is he...

JB is the founder and CEO of Ignite Publishing, leaders in empowerment publishing, and visionaries in Igniting a billion lives with a billion words. Ignite books are bestsellers around the world with over 500 authors reaching international best-selling status. Her most rewarding work is helping women transition from doing what they must to doing what they love. She is best known for her success as...

Sarah is a coach in the Art of Storytelling. As an international bestselling author she knows what elements makes a story that captivates. Now she helps women create powerful, authentic stories that help their unique voice shine.  As a world traveler, Sarah has been collecting stories from around the globe since childhood and now is on a mission to create a ripple effect where we are all master st...