You've Got This

Send us Fan Mail In this episode, I'm here to get real with you and hold the mirror up so that you can see what you can't see.  Are you limiting yourself or others without even realising it? Are you talking yourself out of things that could help you grow and expand? Are you struggling to leave a job or relationship even though you know it's not serving you? As humans, we often think...

Send us Fan Mail Get ready for a B.I.G. episode!  This week, we're diving deep into a topic that affects us all: OVERWHELM. Have you ever felt like you're drowning in a sea of responsibilities, deadlines, and to-do lists?  Well, you're not alone. Overwhelm can strike at any moment and leave us feeling helpless and anxious. But fear not, Andy's got your back! In this week's...

Send us Fan Mail I’m talking in this episode about a set of beliefs (part of your default program) that are guaranteed to bring you resentment, burnout, overwhelm, anxiety, frustration and stress.   And they will guarantee that all the relationships that these beliefs connect to (romantic, friends, family, community and work) will be tarnished. It is of course the pattern known as people pleasing....

Send us Fan Mail Are you someone who has ever experienced fear and anxiety, especially when it comes to the fear of judgement?  In this intriguing podcast episode, join me to explore the idea that fear is not an absolute, but rather an invitation to grow and do some deep inner work. Through this exploration, you will learn that the fear of judgement is a common fear that many people struggle with....

Send us Fan Mail Are you ready to be inspired by the real-life stories of belief, challenge, and ultimate success? Join your host Andy J Nathan in this captivating podcast series where he delves into the struggles and triumphs of everyday people, uncovering the lessons and inspiration we can all learn from. In this introductory episode, Andy explores the meaning of belief and success, setting the...