Your Latina Hermana

In today´s episode I will be talking about Marianismo culture in Hispanic households from my own POV as a First-Gen Latina daughter. I will be breaking down the concepts within Marianismo, such as familismo; and how the expectations based on gender roles within Marianismo, may create feelings of guilt and low self-worth/esteem when trying to break apart. It’s time to forgo the belief systems that...

In today’s episode, I will be talking about navigating feelings of guilt as a first-gen daughter of immigrant parents. I will be emphasizing on the different aspects in our life where we may feel guilty, such as when pursuing higher education, navigating our career path, moving out, and more. Many of us may be able to relate to feeling guilty as a child of immigrant parents, so I hope in todays ep...

A friendly reminder that while in the midst of being in the season of giving and showing love to others around you, don’t forget about YOURSELF. Take a second to reflect and give the younger version of yourself, love and recognition.. because with everything you’ve had to navigate through, look how far you’ve come. You deserve to be celebrated and loved. This is my love letter to you, for the you...

In today´s episode, I will be talking about my experience growing up parentified as a first gen Latina daughter of immigrant parents. This episode will be sibling focused, I will be breaking down the emotional/mental aspect of my experience taking on the parental role for my younger siblings and how I’ve navigated that aspect during my childhood through adulthood. I will be sharing how I’ve began...

In today’s episode, I will be talking about what it means to heal our inner child from my own POV. We will be discussing the importance of connecting with our inner child and break down the four types of inner child wounds. I will be showing you tactile ways to heal and connect with our inner child. Come say Hi! My social media platforms: TikTok: https://www.tiktok.com/@latinahermana Instagram: ht...

In today’s episode (Pt.2), I will be talking about tactical steps to actually move out of a toxic household. I will be breaking down the financial aspect of moving out from my own POV and ways to navigate the process of apartment hunting and the in-betweens. If you’re planning to move out but don’t know where or how to start, this is the right episode for you! Shop my Moving out checklist: ht...

In today’s episode (Pt.1), I will be talking about my experience moving out of my toxic Hispanic household. I will be breaking down the emotional/mental aspect of moving out from my own POV and ways to navigate feelings of guilt, stress, and pressure. I will be sharing information on signs to look for if you believe you may be living in a toxic home environment and give you guidance on ways to nav...

Yay to our first episode of 2023! In today's episode I will be talking about how I began to BREAK BARRIERS and start my HEALING JOURNEY uncensored. I give you tips on how to start your journey to breaking down barriers from my own POV. Shoutout to you for breaking generational cycles and embarking on a healing journey to become the best version of yourself. Breaking barriers starts with you, TU PU...

Hi everyone! Welcome to Your Latina Hermana Podcast. A safe space generated to heal, grow, and break barriers together!