Young Explorers

The Amazing Art Adventure! - A Guided Mindful Story and Activity for Children YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demandin...

The Bridge Building Beaver - A mindful story and activity for resilience YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding cha...

The Mountain Inside Me - A guided Mindful Exercise for Children YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges o...

 The Gift of Wellbeing - A mindfulness story and exercise  Today's Affirmation Moto - "I am grateful for my health and well-being" YOUNG EXPLORERS Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting...

Our Super Power - "I believe in the power of positive thinking" Today's affirmation moto  - "I believe in the power of positive thinking" YOUNG EXPLORERS   Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just...

The Upbeat Explorers - Mindfulness story and exercise Today's affirmation moto - "I choose to see the good in every situation" YOUNG EXPLORERS Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out...

Learning and Adapting for Resilience - A mindful story and exercise Today's affirmation moto "I am constantly learning and adapting" YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starti...

The Magic of Asking for Help - A Story and Mindful Exercise  Today's Affirmation - "I am not afraid to ask for help when I need it" YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just startin...

The Superpower of Flexibility: Back-to-School Adventures Today's Affirmation - "I am flexible and adapt to New Situations with ease". YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just start...

The Sparkle Within - Mindful Story and Exercise YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years....

The Sunny Seed and Summer Smiles - Sunshine Story and fun ideas for the Holidays YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever deman...

I am perfect just the way I am. I love who I'm growing up to be. YOUNG EXPLORERS   Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenge...

"I am brave and try new things! I am full of amazing talents!" YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of...

the Friendship rainbow - guided mindul story and activity based on the affirmation "I am surrounded by positive energy. I am surrounded by supportive people." YOUNG EXPLORERS Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives wh...

The Super Bouncy Ball Adventure!  A story and activity about resilience and bouncy back. Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding cha...

Celelbrating our achievements is really important and is part of the theme for today's episode of Young Explorers. Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt,  to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with...

I believe in myself - listen to the story of 'sprout' a little seedling who learns that a little belief in himself can help him grow into a tree!  Mindful Exercise for believing to create strength and resilience. Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to h...

Charlie the caterpillar embraces change! Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.  In our young explorer...

Finding out all about fear and how we can turn it into bravery.  Things to find on a nature walk with our grownups. Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping...

YOUNG EXPLORERS - We learn about 'Anger' and embrace the art of Kintsugi Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teena...

 YOUNG EXPLORERS - We continue to explore our emotions today with Sadness.   Join Loraine for a story about sadness and a fun creative activity exploring sadness Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they ar...

Looking at Emotions - today is all about Happiness with a story and activities, the Young Explorer will be able to create their own happiness tree. In our young explorers section we focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges.  Echoes...

Wednesday is Young Explorers day:  As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.  In our young explorers section we will focus on resilience tec...