Wendy Amara
YES MUJER BUILD IT
Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT! Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. Wendy’s Website Inspired Action Website Wendy’s Instagram
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
132: 5 Things I'd Tell Every Latina and Woman of Color Entrepreneur in 2026 01.07.2026 31:48
Building a business in 2026 feels different. People are buying differently. Trust takes longer to build. Social media has changed. Many of us are carrying the emotional weight of our families, our communities, and everything happening in the world while still trying to grow our businesses. In this episode, I share the five truths I believe every Latina and woman of color entrepreneur needs to hear...
131: How to Build a Personal Brand That Actually Gets You Clients with Monica Rivera 27.05.2026 45:14
What if building a powerful personal brand had less to do with creating 100 social media posts, and more to do with learning how to clearly communicate your value? In this conversation, brand and communication strategist Monica Rivera and I talk about what it really takes to build visibility, trust, and opportunities in today’s world. From navigating survival mode as daughters of immigrant parents...
130: The Transformational Work That Helped Hazel Ortega Build a Million-Dollar Life 13.05.2026 41:22
What if you could sit down with a Latina millionaire and ask her exactly how she transformed her life from poverty, survival mode, and bounced checks into abundance, purpose, private jets, and freedom? And what if the biggest thing standing between you and the life you want isn’t your past… but the story you keep telling yourself about it? In this episode, I sit down with Hazel Ortega, author of F...
129: The Most Important Skill for Career and Business Growth in 2026 (Especially With AI) 29.04.2026 22:40
What if the real skill that will determine your success in 2026 isn’t confidence or discipline… but your ability to learn fast? In this episode, I talk about something essential for building the life, business, and career you want in today’s world: learning agility. The pace of change is faster than ever, and many of us were raised to believe we needed to already know everything before trying some...
128: How to Calm Anxiety When Everything Feels Overwhelming 15.04.2026 25:32
What if anxiety isn’t something you need to fix… but something you need to learn how to move with? In this episode, I open up about what I’m personally going through right now and how anxiety has been showing up in my life. I talk about why anxiety is a normal part of the human experience and why trying to avoid or get rid of it doesn’t work. Instead, I share how I’ve learned to “dance” with anxi...
127: The Science of Transformation: How Your Brain, Nervous System, and Identity Shape Your Results 25.03.2026 34:04
What if science and transformation actually go hand in hand when it comes to creating results in your life? In this episode, I break down three powerful truths that connect science, psychology, and transformation work so you can understand why this work is not just “mindset” or “spiritual,” but actually rooted in how your brain and body function. As a life and business coach, I talk about why your...
126: From Street Vendor to Franchise Owner: Susana Cabrera’s Immigrant Success Story 11.03.2026 35:20
What does it take for a 19-year-old mom to go from selling hot dogs outside a church to owning two thriving franchise locations in Los Angeles? Susana Cabrera is living proof that following your heart and betting on yourself changes everything. In this episode, I sit down with my client Susana Cabrera, an inspiring entrepreneur whose journey started as a street vendor and led her to owning two suc...
125: The Tools I Am Currently Using to Continue to Move Forward While Our Immigrant Communities Are Under Attack 25.02.2026 26:17
This episode is me speaking honestly about what it feels like to live as a woman of color in the United States right now. I’m sharing reflections after our recent retreats and naming the real emotional and nervous system toll that ongoing political attacks on immigrant communities are having on us. I talk about why pretending things are fine is not helping anyone and why naming what’s happening ma...
124: Finding Safety, Belonging, and Rest as Latinas with Brenda Gonzalez 04.02.2026 35:59
A grounded conversation on Latina self-care, political resilience, and the power of stepping away to reconnect. In this episode, I sit down with my friend and fellow podcaster Brenda Gonzalez, creator and co-host of the Tamarindo Podcast , to talk about how Latinas are navigating this current political climate, especially as immigrants and children of immigrants. We talk honestly about the emotion...
123: Immigration Stories, Latina Podcasting, and Live Coaching with Heidy De La Cruz 28.01.2026 55:00
The breakthrough didn’t come from strategy. It came when I asked: What do you actually want, and what belief is stopping you from claiming it? In this episode, I sit down with Heidy De La Cruz, host of The American Dream in the Eyes of Immigrants , for an honest conversation about immigrant identity, using our voices in this current climate, and what it means to build platforms that truly serve ou...
122: How to Turn Your Vision Board Into Reality in 2026 14.01.2026 29:46
What if the reason your vision board hasn’t worked isn’t a lack of action, but a lack of embodiment? In this episode, I talk about why vision boards don’t work the way most people use them and what actually makes them powerful. As we move deeper into the energy of 2026, this conversation is about shifting from surface-level visualization into real embodiment so your goals stop living on a board an...
121: How to Prepare for 2026 Using the Chinese and Mayan Calendars 07.01.2026 26:45
Preparing for 2026 starts with understanding how different calendars view time, energy, and action. In this episode, I explore what the Chinese calendar and the Mayan calendar reveal about 2026, where these two systems align, and where they offer very different guidance. Rather than treating calendars as tools for prediction, I talk about how they can be used as frameworks for awareness, decision-...
120: The American Dream From a First-Gen Central American Perspective 17.12.2025 45:35
This episode is a special repost from The American Dream: In the Eyes of Immigrants podcast, hosted by Heidy De La Cruz, where I was invited to share my story, my roots, and the work I do around healing, identity, and alignment. In this conversation with Heidy, I open up about growing up as a first-generation daughter of Guatemalan immigrants, how my upbringing shaped my worldview, and why inner w...
119: Seven Tools You Can Use Today to Connect More Powerfully to Your Intuition 03.12.2025 29:27
Have you ever felt like your intuition is quiet or hard to reach even though you know it is always guiding you? Your intuitive brain never stops speaking to you. Sometimes life just gets loud enough that you forget how to listen. In this episode, I walk you through the seven tools I personally use to strengthen my intuition and deepen my connection to my intuitive brain. After learning how powerfu...
118: The Three Brains You Need to Create the Life You Want 19.11.2025 32:39
In this episode, Wendy brings you back into the heart of transformational work as she shares one of the most powerful frameworks she uses in her coaching practice: the 3 brains. Most people only use one. But the real magic begins when you understand and align all three. You’ll hear Wendy talk about the cognitive brain that analyzes and plans, the heart brain that feels and opens, and the intuitiv...
117: 3 Questions That Will Shift Everything for You: The 11:11 Portal and the Future Self Experience 12.11.2025 29:59
The 11:11 portal isn’t just a date. It’s an energy, one that invites you to align, embody, and create your next chapter with intention. In this episode, I dive deep into the connection between the energy of 11/11, the quantum field, and the power of embodiment. I also share three major breakthroughs that came out of our most recent FUTURE SELF EXPERIENCE, the transformative in-person workshop wh...
116: Healing Out Loud: Breaking Cycles, Guilt, and Generational Trauma with Priscilla 29.10.2025 35:03
A powerful conversation on healing, courage, and breaking the patterns that no longer serve us. In this heartfelt and transformative episode, I sit down with Priscilla María Gutiérrez, certified trauma-informed life coach, keynote speaker, and author of Break the Cycle Before It Breaks You. Known online as The Cycle Breaker Coach and founder of The Cycle Breakers Club, Priscilla empowers individua...
115: The Power of Intention: How Jessica’s Future Self Became Her Reality 15.10.2025 46:29
From podcast beginnings to finding love through manifestation, this episode with Jessica Yanéz, host of The Wine and Chisme Podcast, is a heartfelt reminder that alignment and authenticity can lead to incredible things. In this episode, I sit down with Jessica, we first met years ago when I was coaching her, and it’s so inspiring to see how much she’s grown since then, from building a successful p...
114: The Gifts, Challenges, and Confidence of First-Gen Women with Dr. Lisette Sanchez 01.10.2025 39:15
In this episode, I had the honor of sitting down with Dr. Lizette Sánchez, a licensed psychologist, speaker, and writer who works with first-gen leaders. Together, we had a heartfelt conversation about the unique strengths of first-gen women, the challenges we often face balancing cultural expectations, and how to reconnect with the confidence that’s already within us. I talked about: The natural...
113: Going Viral and Staying Grounded: Politics, Family & Peace 23.09.2025 35:48
When family politics, viral moments, and peace collide In this episode, I open up about a deeply personal experience that went from a family barbecue to a viral reel seen by almost a million people. I share how I navigated the emotions, the backlash, and the unexpected lessons about boundaries, self-care, and using challenges as opportunities to elevate. I talked about: What really happened at tha...
112: Redefining Consistency + Taking a Summer Break from the Podcast 22.07.2025 15:45
What if consistency didn’t mean doing something every day, or every week? What if it meant honoring your own rhythm, your own flow, and knowing when to pause? In this final episode before summer break, I’m sharing a loving reminder that rest is part of the process, especially when you’re building something for the long run. I’m getting real about what consistency actually means, not hustle culture...
111: Why You Need to Know About Your Vagus Nerve 16.07.2025 29:48
What does fainting have to do with stress, trauma, and your nervous system? A lot more than you might think!! In this deeply personal episode, I share a story that shook our household—and led me to discover the power of the vagus nerve and why we all need to understand how it works. I open up about my husband Joey’s recent health scare that left me calling 911 and sent me on a mission to learn eve...
110: Being Before Doing: The Real Secret to Reaching Your Goals 09.07.2025 44:55
This episode is a special one.. I’m sharing a powerful conversation I had on Rafa’s podcast, In My Baddie Era . Whether you’re building your business or breaking generational cycles, this is for you. Rafa and I talked about: How I went from nonprofit burnout to becoming a successful life and business coach The concept of "being" work—why who you're being matters more than what you&a...
109: What Do We Do Now? Reclaiming Power & Community Amid ICE Raids 02.07.2025 34:50
The fear is real, but so is OUR power. In this powerful and heartfelt episode, I sit down with the bold and brilliant Natalie Garcia to talk about what’s happening in our communities, what we’re feeling, and what we can actually do in the face of ICE raids, fear, and division. You’ll hear two daughters of immigrants holding space for each other, navigating grief, rage, hope, and resilience. We dis...
108: ICE Raids, Fear, and Rising Up: How to Process, Act, and Heal Together 18.06.2025 27:21
I share the raw truth of what it's like to live through the fear, trauma, and resilience brought on by ICE raids in our communities and how we rise together in response. This week, I come to you with a heavy heart and a strong voice. With ICE raids terrorizing cities like Los Angeles and communities being paralyzed by fear, this moment demands that we wake up, feel, act, and take care of each...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet