Write it Down

Next up is retired Army EOD tech, Jeff Truex. If you’re wondering what an EOD tech is- it’s a highly trained professional who locates, identifies, and disposes of explosives. Jeff is a representative for “After the Long Walk”, a Suicide Prevention Hotline for EOD Techs. For more of his story, you know what to do- sit back, relax, and get your pens ready! This episode is an installment of our Over,...

Marisa Colwell is the surviving spouse of Air Force Master Sergeant Aaron Colwell. Marisa is such a strong and beautiful woman. On October 24, 2021, Marisa came home to discover her husband had taken his own life. Since then, she has navigated grief and has committed herself to healing, hoping, and helping others. For more of her story, sit back, relax, and get your pens ready. This episode is an...

Up Next, is retired Lieutenant Colonel, who served 20+ years as an Army Aviation and Acquisition Corp Officer, John Schmitt. He is now CEO and co-founder of iXpress Genes, which is a PTSD diagnostic test focusing on RNA biomarkers. iXpress Genes is a simple blood test that can inform clinicians of inflammation and cellular stress caused by PTSD. For more of John’s story, sit back, relax, and get y...

Up next, we are pleased to welcome the esteemed Steve Scofes, a true luminary in the industry. Steve is not merely a lobbyist; he embodies the roles of both consultant and industry expert. With extensive experience in high-stakes negotiations involving Fortune 500 companies, he has made significant contributions to federal procurement, particularly with the Department of Defense and more recently...

Up next is former running mate for Florida House of Representatives, Logan Luse. Logan is an old friend of mine from University of Florida  and moved to Brevard County shortly after graduating. He is a young professional knowledgable in all things agriculture, environment, and natural resources. Logan has developed a conservative approach at preserving Florida’s natural environment and is dedicate...

Today, we are thrilled to introduce a special guest who embodies versatility, creativity, and resilience: Mike Ellison. Mike is an African-American recording artist, actor, and activist whose journey is as dynamic as his talents. Though currently based in Detroit, Mike's roots and life experiences span continents, giving him a unique and rich perspective. Born in Ethiopia and raised in Virginia, M...

Lauren Jackson is such a special young woman. She has been through unimaginable grief, as she experienced losing her baby daughter Myla, at only a few months old. Lauren has navigated through pain, anguish, and confusion. She has fought each day to grasp hope. Lauren is passionate about leaving a legacy for sweet Myla and encouraging people to reach out for hope. You know what to do, sit back, rel...

Tim Maratta, Brooke's dad, takes over @widpod_ to interview Brooke about her weekend in South Florida's Prison System. She recounts stories of inmate encounters, God's forgiveness, and the brevity of life. Tim also dives into her recent travels abroad and what it was like being across the world in Australia. You won't want to miss this father-daughter special. Sit back, relax, and get your pens re...

On the mic today is special guest Ronika Stone. Ronika is a professional volleyball player for the San Diego Mojo and former middle blocker for the University of Oregon. Her career was unmatched at Oregon as she finished as the all-time career leader in block assists with 429. She is the only player in program history to reach 400 career block assists. Ronika chats with us about her volleyball jou...

Ryan Ochoa is one of Hollywood's most precious childhood stars. However, his career in the spotlight doesn't end there. Instead, it was just the start. Ochoa is a talented actor, producer, singer, and songwriter. I am so thankful I met Ryan, not only because he was on one of my memorable childhood tv shows, iCarly, but rather his kindness and electric energy. Wherever Ryan goes, he brings joy and...

Joining us today is our new friend Logan Palmer. Logan was formerly on The Bachelorette Season 19 and Season 8 of Bachelor in Paradise. We chat about tattoos, mental health life after the show, and so much more. We also played a little drinking game where Logan shares with us who he is crushing on now. 😉 You can watch that portion of the interview exclusively on Write it Down’s YouTube Channel. Y...

Episode 101 is a quick recap of my summer travels and what not to say when talking to a single person! We have a little fun on this short but sassy episode! Sit back, relax, and get your pens ready!!   @widpod @bbronkie

Episode 100 of The Write it Down Podcast is here! We are overwhelmed with gratitude that you have followed us along for these past 3 years. There isn't a better way to ring in episode 100 than welcoming Pro Football Hall of Famer, Warren Moon, to the mic. Warren overcame the social stigma that African Americans should not be quarterbacks. He decided early on not to succumb to that line of thinking...

Pastor Anthony Rick is the epitome of selflessness, joy, and kindness. He joins the Write it Down Podcast to share the "why" behind writing his new hit book "The Hand Book". When you think about the hand of God, what comes to mind? Anger? Justice? Frustration? Or is it Kindness? Love? Assurance? "The Hand Book" takes us on a beautiful journey describing God's hand and all of His wonderful attribut...

Today we welcome former Buffalo Bills quarterback, Jim Kelly, on the Write it Down Podcast. Jim has seen a lot of success in this life, but he has also endured some of life's greatest hardships. He longed to play for Penn State as a quarterback, the coach offered a different position. Jim didn't want to play for the Bills, they hunted him down. He hoped for a son, but his fulfilled desire was shor...

Happy National Bourbon Day! Joining us today is Resist Spirit's VP of Marketing, Shelley Martinez. I had the privilege to interview her husband Greg, a little over a year ago. Shelley and Greg have been great friends to the Write it Down Podcast! It is an honor to have them in our corner. Resist Spirits is a legendary company with brands like FKNG Vodka and FKNG Bourbon. Shelley shares with us the...

I am so thrilled to announce our next guest, Jaimie Eckert. Jaimie and I met online a few years ago after I was diagnosed with Obsessive Compulsive Disorder, specifically Scrupulosity. Scrupulosity is religious and moral OCD, in other words, it is the obsessive thoughts and compulsive behavior surrounding one's religious beliefs. A scrupulous person is overly concerned with doing the right thing a...

Thank you for listening to the Write it Down Podcast! Today, I have a short-little morning motivation for you. Please subscribe to our YouTube channel and follow us along on Instagram @widpod. Sit back, relax, and get your pens ready!!b

The CEO and Co-Founder of Cali Strong, Jim Stroesser joins us today! Jim is a branding genius with a lengthy resume including expertise with global team sports, action sports, and entertainment brands. Jim played a crucial role, as an owner-partner of Converse, by selling the company to Nike in 2003. Since then, Jim has left his mark on every company he has been with. About 10 years ago, Jim Stroe...

Hayley Wielgus is a TV anchor for WKRN Channel 2 in Nashville Tennessee. We met at the Haley Sue Foundation Legacy Ball in Franklin, TN this past March and quickly hit it off. Hayley is beautiful inside and out. She has hustled in the broadcast industry, and she is a wonderful wife and mom. I am encouraged by Hayley's story- you will be too ;) Sit back, relax, and get your pens ready!! @hayleywiel...

Today I'd like to introduce Alexis Ball, the daughter of Write it Down's close friend Reggie Ball (Ep. 57&58). Alexis Ball is a very distinguished and hard working young lady. She has worked in various industries from Paramount Studios to her current job at Meta (think: Facebook, Instagram etc.) She shares with us a little about her current occupation as well as gives us great advice on how to sta...

This episode is full of crazy stories! Watch now to hear about the time I ran into Morgan Wallen in Nashville, had a gun drawn on me during my client's walk through, and more about my evening at the Haley Sue Foundation's Second Annual Legacy Ball! Sit back, relax, and get your pens ready! @widpod Widpod.com  

On today's episode, we welcome Vice President of Axem Distributing. Axem is a wholesale distributor and manufacturer of firearm components. Jodie has had an entrepreneurial spirit for quite some time. She shares with us the importance of knowing your strengths and weaknesses when it comes to running a business. She reminds us that boundaries are important in any relationship, and it is important t...

Joining us next is the co-host of the "Don"t I Know It" podcast, Allyson Goolsby. This episode with one of my best friends, is by far one of the most funniest episodes I have ever recorded! There are many times during this recording where we lost our breath because we were laughing so hard. I am so excited to bring you all so much joy alongside my sweet friend Ally!! You know what to do, sit back,...

On today's episode, Brooke is riding solo and catching us up on her new adventures. She discusses the new Stanley Cup trend, real estate, dating bloopers, and her upcoming travels. As you listen to this episode, she will be on her way back from Spain. You know what to do, sit back, relax, and get your pens ready!   Follow along on Instagram: @widpod Subscribe on YouTube: https://www.youtube.com/ch...