Wounded Boy, Healed Man

About the Podcast: Wounded Boy, Healed Man is a podcast exploring the messy, real work of healing, spiritual awakening, and becoming whole. Hosted by Jordan, these episodes dive deep into the emotional and spiritual challenges we face as we navigate identity, loss, and the journey toward authenticity. Episode 15: WTF is a Spiritual Awakening? Part 2: Anger [0:00] Opening [1:11] Show Intro — Welcom...

About the Podcast: Wounded Boy, Healed Man is a podcast exploring the messy, real work of healing, spiritual awakening, and becoming whole. Hosted by Jordan, these episodes dive into the emotional and spiritual challenges we face as we navigate identity, loss, and the journey toward authenticity. Episode 14: WTF is a Spiritual Awakening? Part 1: Grief [0:00] Episode Introduction [0:47] Show Intro:...

Episode Teaser: You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen. Show Notes: 1:00 - What this podcast is really about, why this episode matters more than ever right now 1:58 - Why I disappeared for a while & the survival mode I’ve b...

Episode Teaser What if the biggest challenges in your life weren’t caused by the world around you, but by your own mind? In this episode, we dive into seven toxic lies your brain keeps telling you —distortions that sabotage your peace, relationships, and self-worth. We'll explore why these mental traps happen, how they affect your life, and what you can do to break free. [0:00] Introduction W...

Episode Teaser What if the heaviness in your chest or the knot in your stomach is your body’s way of speaking to you? In this episode, we explore emotional release as a path to connection, healing, and finding safety within yourself. 03:21 - Introduction A personal story about my son, a forgotten lunchbox, and how a moment of release reminded me of the power of emotional connection. 06:43 - The Fr...

Episode Teaser: Have you ever chased a love so intense you thought it could fix everything, only to find it broke you instead? Or looked back on a relationship and wondered if it was love at all—or something else entirely? In this episode, we’re pulling back the curtain on limerence, the obsession hiding behind so many of our cultural love stories. We’ll explore how this phenomenon shapes our live...

Episode Teaser: In this episode, we dive into the psychological, emotional, and transformative journey of being ghosted, exploring why it hurts so much and how it can ultimately lead to growth. [0:00] Introduction Host Jordan introduces the episode with personal reflections on ghosting, sharing their own experiences of feeling abandoned and the emotional intensity that comes with it. This episode...

Episode Teaser: In this episode, Jordan unpacks the invisible weight of generational inheritance—both the heirlooms you see and the expectations you don’t. Through deeply personal reflections, fictional vignettes, and a letter to the rebel inside of us all, Jordan explores how these patterns shape our lives, why they feel so hard to break, and how awareness is the first step to freedom. [00:00] Sh...

Episode Teaser: In this episode, Jordan gets deeply vulnerable, sharing his origin story and breaking down the science of reclaiming happiness through the brain’s “happy chemicals.” Learn how dopamine, serotonin, oxytocin, and endorphins shape your emotions and how to work with them for healing. [00:00] Show Intro Welcome to Wounded Boy, Healed Man, where Jordan introduces the podcast’s mission: r...

Episode Teaser : Welcome to a different kind of episode of Wounded Boy, Healed Man . Today, we’re taking a more lighthearted and creative approach to one of the most important tools in self-awareness: emotional literacy. Through iconic moments from movies and pop culture, we’ll explore how naming emotions can change the way you understand yourself and handle life’s challenges. [0:00] Introduction:...

Episode Teaser: Have you ever felt stuck in survival mode, unsure how to move forward? Today, we’re diving into stress relief and uncovering practices that go beyond just coping, helping you reconnect with your body, emotions, and inner joy. [00:00] Introduction Reflecting on survival mode and the path to relief. An invitation to explore physical, emotional, and playful ways to heal. [02:55] The P...

Episode Summary In this episode of Wounded Boy, Healed Man, Jordan explores the myths surrounding masculinity and mental health. Through storytelling and personal reflections, he challenges outdated beliefs about vulnerability, self-reliance, and emotional expression, offering a new path toward connection and healing. [0:00]: Introduction and Purpose of the Episode Why societal myths about masculi...

Duration: ~26 minutes Episode Overview In Part 1 of this two-part exploration, Jordan dives deep into the complex experience of stress, uncovering its hidden toll on our minds, bodies, and spirits. He shares his personal journey of recognizing and managing stress, breaking it into relatable, actionable insights for listeners. Timestamps  [0:00] - Welcome & Show Intro Introduction to the podcas...

Ever feel like you’re carrying more than you can handle? This week, we dive into that heaviness—the one that lingers, even on the “good” days. It’s not just sadness; it’s deeper, tougher to name, and, somehow, always there. If you’ve ever found yourself lying awake, wondering why the joy feels out of reach, this episode might hit home. We get into the science and spirit of depression. It’s more th...

Episode 1: Mapping Anxiety: Navigating Triggers to Find Peace Ever have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Healed Man , we’re diving into what anxiety really is and why certain moments hit harder than others. Host Jordan breaks down common triggers, especially ones that men face, and shares pers...