With Intention

Hello my loves, todays episode is all about nutrition and how foods fuel your body and what is super easy to incorporate! Todays episode is a little bit different but I hope you like it! TW: Todays episode talks about food so if this is a sensitive subject please do not listen if you feel this may upset you. love you x Hosted on Acast. See acast.com/privacy for more information.

Hello my loves, todays episode is all about body confidence and feeling good in your own skin. we talk all about mental health and my personal experience with body confidence. I hope you enjoy, love you all xxx Hosted on Acast. See acast.com/privacy for more information.

Hello my loves! Today we are starting a new series for that girl guides and todays episode is all about growth and positive thinking! I hope you enjoy, Have an amazing week. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is for all my beautiful students who are feeling they are lacking motivation, feeling anxious for exams or for the future. In today's episode we talk about time blocking, self care routines and habits to keep you on track and how to get your brain working for studying! Hope you enjoy xx Hosted on Acast. See acast.com/privacy for more information.

Today's episode is another highly requested big sister chats talking about body confidence, self love, dealing with toxic friends, long distance relationships, how to have a healthy relationship, spending more time alone and staying motivated during exam season! Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all about the growth mindset and why it matters! The episode is all about healthy habits, self love, setting standards for yourself and holding yourself accountable. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all things self love and how to stop feeling like a failure due to comparing yourself to others!!! It is so important to understand that everyone is on a different path. I love you all thank you so much for listening!! xxx Hosted on Acast. See acast.com/privacy for more information.

Todays episode is all things wellness and beauty. with hair tips, beauty tips and products that I love. as well as dealing with acne, the pill and mental health! This episode is a bit different to normal so I hope you enjoy it! I love you all, happy Wednesday! Hosted on Acast. See acast.com/privacy for more information.

Todays episode is dedicated to self love and how you can love yourself to the fullest. we talk all about self awareness, gratitude, wellness and how to not let the past prevent you from reaching your goals. Hosted on Acast. See acast.com/privacy for more information.

Todays episode is a bit of a life update and then talking about confidence, self love, finding healthy habits and also Blake Lively's healthy habits! Hope you enjoy xxx Hosted on Acast. See acast.com/privacy for more information.

Todays episode has a special guest Jay! An incredible author, creator, entrepreneur, first generation college graduate navigating inner child healing, self love, mental health and luxury living. In the episode we talk about manifestation, academic pressure, independence in a relationship, the value of friendship, setting goals and starting your own business! Janell's socials @janell_roberts - TikT...

Todays episode is a bit of a different one all about becoming a goal digger and channeling your inner divine feminine energy. to me, divine feminine energy is radiating confidence, never letting anyone put you down, pushing towards your goals and loving yourself to the max whilst doing it. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about friendship and relationship dilemmas that can come up around valentines day and just in life! Its all things independence, long distance, toxic friendships, girl group jealousy and dating yourself! Happy Valentines Day my loves xxx Hosted on Acast. See acast.com/privacy for more information.

Todays episode is about entering your comeback era to start off the new month with an absolute blast!!! Im so happy you are all here because in todays episode we talk about self care, health and fitness, personal development, finances and well-being!! Love you all so so much xxx Hosted on Acast. See acast.com/privacy for more information.

Todays episode is another big sister episode answering some of your questions! today I talk about friendships, relationships, body confidence, relationships, uni and school stress and my experience with the pill! Hosted on Acast. See acast.com/privacy for more information.

The ultimate guide to get organised and enhance your productivity to give yourself more time in the day to relax, recharge and chill out!! I am buying a mic so prepare for some beautiful quality next week for the podcast! Thank you so much for all your support, I love you all so much!! Hosted on Acast. See acast.com/privacy for more information.

This is a part 2 episode from the becoming her episode I posted in November. this episode is more focussed on emotions, relationships and friends rather than on habits, and products. This episode is all about setting standards, boundaries, listening to your gut and becoming the best version of yourself that you can possibly be. Thank you for listening! Please make sure to rate the episode, Love yo...

This weeks episode is all about the healthy habits to include in 2023 as well as talking about all of your New Years resolutions that were sent in on Instagram! Thank you sooo much for 100,000 followers on instagram, go check out my giveaway on @camisophiaaa. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is a very chatty episode all about making your Pinterest board into a reality. all about manifesting your financial, career, relationship and wellness goals. this is a more interactive episode where we go through our goals and manifest together! I hope you all have an amazing rest of your year, I am forever grateful for everything and I love you all so much!! HAPPY NEW YEAR XXX...

this episode is all about channeling your inner goddess. understanding how to enhance your energy, love yourself, support yourself and its all about the habits I will be taking into the new year, and others that I will be leaving behind! I love you all, Have an amazing Christmas!!! Hosted on Acast. See acast.com/privacy for more information.

this episode is all things everything!! we talk about eating, relationships, friendships, breakups, self love, anxiety. the whole lot!! I hope you love it. sending you lots of love xxxx Hosted on Acast. See acast.com/privacy for more information.

This episode is all about the things ive learnt this year about myself, about friendships and relationships, about eating and about the things you consume!! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all things self care. Its all the little things that you can do from home to show yourself love and to take care of yourself. Hosted on Acast. See acast.com/privacy for more information.

Todays episode is more of a business episode about completing goals, the small habits to set yourself up for success, starting a side hustle and being proactive! Hosted on Acast. See acast.com/privacy for more information.