Jen Aks

Wisdom from Within

Welcome to The Wisdom from Within podcast, I am Jen Aks and this is where we access mindset and bodyset - connecting both so that we can create the genuine, authentic, impact in our own lives and the lives we serve. We get there by having conversations with industry leaders, scientists, executives, parents, your neighbors. These are conversations that reveal the intelligence your body already holds—and my mission is to help you awaken, trust so you can let it lead you into your greatest success.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thewisdomfromwithin.buzzsprout.com

Autor

Jen Aks

Kategorie

Education

Neueste Folge

28. Okt 2026

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Stop Silencing Yourself: The Courage to Be Fully Seen | Ep 34 28.10.2026

KC Baker has been pioneering a new approach to public speaking and leadership for over 16 years, helping women around the world find the courage to be fully seen, heard, and expressed. Through her work with WomanSpeak, she's creating spaces where women can move beyond fear, reconnect with their bodies, and discover the power of speaking from a place of authenticity. KC holds a very special pla...

Stop Abandoning Yourself to Make Everyone Else Happy | Ep 33 21.10.2026

Some people come into your life and leave a lasting imprint. Nancy Levin is one of those people for me. I've had the privilege of knowing Nancy personally for many years, and I've witnessed firsthand her extraordinary leadership, wisdom, and commitment to helping others transform their lives. Nancy is a seven-time bestselling author, Master Coach, and founder of Levin Life Coach Academy. S...

How to Make the Bold Moves You've Been Afraid to Make | Ep 32 14.10.2026

Laura Aura is a speaker, coach, and host of The Gutsy Podcast who helps women stop settling, overcome the mindset blocks holding them back, and make the bold moves they've been putting off. But Laura doesn't just teach people how to make gutsy decisions, she's lived them. After 16 years of running a successful branding agency, Laura found herself completely disconnected from the busine...

How to Manifest the Life You Actually Want | Ep 31 07.10.2026

Janet Tanguay is the founder and CEO of The Hammock Way of Life , a business strategist, author, and vision boarding expert who helps individuals, entrepreneurs, teams, and companies turn their dreams into something they can actually see, and begin moving toward. With more than 100 certified vision board coaches in her community, Janet has built her work around helping people create a life that fe...

Why Doing Less Could Be Exactly What Your Body Needs | Ep 30 30.09.2026

Stacy Jagger is a therapist, author, speaker, and creator of the Mountain Method , an approach designed to help families, leaders, and executive teams step away from overwhelm, regulate their nervous systems, strengthen emotional intelligence, and create meaningful change. But the foundation of Stacy’s work comes from a deeply personal story. Pasted text After growing up surrounded by alcoholism,...

How to Trust Your Intuition & Stop Second-Guessing Yourself | Ep 29 23.09.2026

Jadi Kindred is a Canadian bestselling author, host of The Dawn of Intuition podcast, intuition expert, wellness retreat host, and someone who has spent decades intentionally strengthening her connection to her own inner guidance. Today, she helps others find greater clarity, joy, confidence, authentic relationships, and trust in their own intuition. In this conversation with Jen Aks, Jadi shares...

Your Future Is Unwritten, You Get to Create It | Ep 27 16.09.2026

Wendi Blum is an author, coach, speaker, and publishing mentor who helps people around the world bring their voices and stories into the world. But the work she does today grew out of a life that began very differently. Wendi shares her journey from a childhood marked by instability, financial struggle, and survival mode to building a successful 25-year career in the pharmaceutical industry. Despi...

The Power of the Pause: What Your Body Needs You to Hear | Ep 27 09.09.2026

Stephanie Lynn Shaw helps women navigate menopause and midlife by bringing together nutrition, faith, stress management, and one of the most important lessons from her own experience: learning to actually listen to your body. Her work grew out of an intense personal health journey. After suddenly experiencing numbness and shaking during a business trip, Stephanie spent two years visiting 18 differ...

How to Strengthen Your Intuition & Trust What You Know | Ep 26 02.09.2026

Ronnie Ryan is an intuitive coach who has spent decades exploring intuition, energy, past-life work, and the unseen wisdom that lives within us. What makes her perspective so refreshing is how grounded she is in it all, she’s deeply spiritual, naturally skeptical, genuinely funny, and never takes herself too seriously. Her work now helps women, particularly in midlife, reconnect with the intuition...

She Left a Successful TV Career to Follow What Actually Mattered | Ep 25 31.08.2026

Dana Arschin has been telling stories since she was five years old. That gift led her to an extraordinary career as a three-time Emmy Award-winning journalist and Fox 5 reporter, but eventually, she felt called toward stories that carried a much deeper meaning. As the granddaughter of an Auschwitz survivor, Dana turned her storytelling toward preserving Holocaust testimony and educating future gen...

Start Showing Up as Yourself | Ep 24 19.08.2026

Welcome to Wisdom From Within. Somewhere along the way, many of us learned to trust everyone else’s answers more than our own. This podcast is a reminder that you were born with extraordinary intelligence—far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers. Every week, we’ll explore the science, stories, and practices that reconnect yo...

Breaking the Patterns That Keep You Stuck | Ep 23 12.08.2026

Welcome to Wisdom From Within. Somewhere along the way, many of us learned to trust everyone else’s answers more than our own. This podcast is a reminder that you were born with extraordinary intelligence—far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers. Every week, we’ll explore the science, stories, and practices that reconnect yo...

Warming Up Your Intuition | EP 22 05.08.2026

Welcome to Wisdom From Within. Somewhere along the way, many of us learned to trust everyone else’s answers more than our own. This podcast is a reminder that you were born with extraordinary intelligence—far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers. Every week, we’ll explore the science, stories, and practices that reconnect yo...

Your Emotions Are Trying to Lead You | Ep 21 29.07.2026

Welcome to Wisdom From Within . Somewhere along the way, many of us learned to trust everyone else’s answers more than our own. This podcast is a reminder that you were born with extraordinary intelligence—far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers. Every week, we’ll explore the science, stories, and practices that reconnect y...

Why We Ignore Our Inner Voice (And How to Start Listening) | Ep 20 22.07.2026

Welcome to Wisdom From Within, where mindset meets bodyset, and we reconnect with the hidden intelligence within us. Each week, we explore the wisdom living in our bodies, our experiences, and our deepest truths, guiding us to live and lead from a place of alignment and authenticity. Communication coach Jen Oliver shares her deeply personal journey from years of people-pleasing and silencing her o...

Your Nervous System Might Be Causing Your Pain | Ep 19 08.07.2026

Welcome to Wisdom From Within, where mindset meets bodyset, and we reconnect with the hidden intelligence within us. Each week, we explore the wisdom living in our bodies, our experiences, and our deepest truths, guiding us to live and lead from a place of alignment and authenticity. After the sudden loss of her mother, Jane Hogan developed debilitating joint pain that quickly progressed into a di...

Your Body Knows the Truth Before Your Mind Does | Ep 18 06.07.2026

Welcome to Wisdom From Within, where mindset meets bodyset, and we reconnect with the hidden intelligence within us. Each week, we explore the wisdom living in our bodies, our experiences, and our deepest truths, guiding us to live and lead from a place of alignment and authenticity. Today, I’m excited to welcome Amy Natalie. Amy Natalie is an author, podcast host, and a Feminine leadership coach...

Your Body Knows the Truth Before Your Mind Does | Ep 18 01.07.2026

Welcome to Wisdom From Within, where mindset meets bodyset, and we reconnect with the hidden intelligence within us. Each week, we explore the wisdom living in our bodies, our experiences, and our deepest truths, guiding us to live and lead from a place of alignment and authenticity. Today, I’m excited to welcome Amy Natalie. Amy Natalie is an author, podcast host, and a Feminine leadership coach...

It's Never Too Late to Become Who You're Meant to Be | Ep 17 24.06.2026

What if your greatest chapter hasn't happened yet? In this inspiring conversation, Dr. Lynnis Woods-Mullins shares her journey from witnessing history at Martin Luther King Jr.'s funeral as a child to leaving corporate America at 51 and building a purpose driven life rooted in intuition, wellness, and self-trust. She discusses the lessons that emerged from motherhood, entrepreneurship, r...

What Happened When I Finally Said “Yes” to God | Ep 16 17.06.2026

What happens when you spend years running from the voice that knows exactly who you're meant to be? Darryll Stinson shares his journey from childhood faith and a powerful spiritual experience at age nine to years of identity struggles, addiction, depression, and ultimately a psychiatric hospital stay that changed everything. Darryll opens up about ignoring his inner calling, chasing external...

You Can’t Pour From an Empty Cup | Ep 15 10.06.2026

Motherhood doesn’t have to feel like survival mode. In this powerful conversation, Brooke Harmer shares her journey from resentment, exhaustion, and an eating disorder to becoming a trusted voice in maternal health and nutrition. Brooke explains why so many moms feel depleted, how nourishment impacts everything from mood to spiritual connection, and why taking care of yourself is one of the greate...

The Hidden Patterns Running Your Life | Ep 14 03.06.2026

What if the biggest thing holding you back is something you can’t even see? In this powerful conversation, shadow work expert Junie Moon shares how she transformed decades of self-doubt, body shame, people-pleasing, and unhealthy relationship patterns into a life filled with confidence, purpose, love, and freedom. Discover how hidden beliefs shape our decisions, how to recognize the patterns runni...

She Followed Her Intuition & Changed Her Entire Life | Ep 13 27.05.2026

Sara Elaz shares her incredible journey from competitive dancer and physics student to breakout bassist and live performer. In this deeply inspiring conversation, she opens up about identity, intuition, authenticity, creativity, and learning how to trust the wisdom within. From navigating rigid academic spaces to discovering freedom through movement and music, Sara explains how following energy, i...

You Already Have What It Takes | Ep 12 20.05.2026

Leadership strategist and coach Lolita Walker shares a powerful conversation on embodied leadership, self-awareness, and trusting who you are beyond your titles. From navigating major life transitions to helping leaders and organizations reconnect with confidence, integrity, and purpose, Lolita explains why true leadership begins within. This episode is an inspiring reminder that the strongest lea...

Your Body Already Knows | Intuition, Soul & Inner Guidance | Ep 11 13.05.2026

Renee Walker shares a deeply grounding conversation on intuition, body wisdom, and reconnecting to the soul. From her journey as a world-class gymnast to discovering spiritual alignment and emotional presence, Renee explains how our bodies constantly communicate with us, and why slowing down is the key to hearing that guidance. This episode is a powerful reminder that the answers we seek are alrea...

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