Win Win With Gwen

Are you chasing success on the outside while neglecting what’s happening inside? 💡 In this powerful episode of Win Win With Gwen, Coach Gwendolyn Shores breaks down the truth: you cannot create an OUTCOME on the outside until you deal with the INCOME on the inside. ✨ What you’ll learn in this episode: - Why real prosperity begins in your mind, body & soul - How to heal from within to attract...

🎙 Win Win With Gwen is back with a raw and emotional episode: “When Love Feels Like a Gamble—Living with a Gambler Without Losing Yourself.” If you’ve ever: Loved someone with a gambling problem 💔 Worried about bills disappearing to casinos or lottery tickets 💸 Felt trapped, angry, or scared for your kids 👶 …then this episode is for you. In this powerful talk, Coach Gwendolyn Shores shares: ✅...

Let’s be real—most of us have dated someone who came in sweet, consistent, saying and doing all the right things… and then out of nowhere, they flipped the script. 🥴 In this episode of Win Win with Gwen, I’m talking about: ✨ Why people pretend at the start of relationships ✨ The questions you’re scared to ask but NEED to ✨ How to protect your heart without giving up on love Stop letting people...

We’re raising kids with closets full of clothes and hearts starving for boundaries. In this episode, Gwen gets real about modern parenting: too much freedom, too little structure, and how trying to “fix” your childhood through your child is causing more harm than help. It’s time to parent with intention—not guilt.

Summary In this episode of Win Win with Gwen, transformational coach Gwendolyn Shores challenges listeners to confront their excuses and take actionable steps towards personal growth. She emphasizes the importance of accountability, consistency, and the need to break free from comfort zones. Through relatable anecdotes and practical advice, Gwendolyn inspires her audience to embrace their potentia...

💥 Procrastination is NOT a dream killer — it’s a signal. In this powerful episode of Win Win With Gwen, I break down the 3 types of procrastinators, how to handle each one, and why high achievers STILL struggle with procrastination — but also how they win anyway. 🎯 You’ll learn: ✨ Whether you’re a perfectionist, overwhelmed avoider, or deadline chaser… this is YOUR episode.you will learn: The 3...

In this episode of Win Win with Gwen, Coach Gwendolyn discusses the complexities of love, particularly when it is wounded. She emphasizes the importance of healing, forgiveness, and recognizing the value of relationships. Gwendolyn encourages listeners to choose peace over anger and to invest in their relationships, even when faced with challenges. She highlights that love requires effort and unde...

SummaryIn this episode of Win Win with Gwen, Coach Gwendolyn Shor emphasizes the importance of finding one's purpose beyond the pursuit of money and societal validation. She discusses how many people confuse busyness with fulfillment and encourages listeners to ask themselves deeper questions to uncover their true calling. The conversation highlights that purpose is not just a singular destina...

Are you grieving the loss of a loved one, a dream, or a part of yourself? You’re not alone. In this powerful episode of Win Win with Gwen, Coach Gwendolyn explores the science of grief—how the brain, body, and soul respond to loss—and equips you with transformational tools backed by neuroscience and personal experience. Whether you’re currently grieving or preparing your heart for the inevitabilit...

Are you stuck in fear? Procrastinating on your dreams? In this powerful episode, Gwen dives into the difference between primal fear and intellectual fear, and how YOU can finally move forward with purpose, peace, and power. 🔑 You’ll learn: Why fear feels louder than faith How procrastination is often a sign of disconnection, not laziness Why silence and stillness might be your secret weapon How t...

Summary In this episode, Coach Gwendolyn discusses the painful reality of betrayal, particularly from those we consider friends. She emphasizes the importance of recognizing fake friends, setting boundaries, and focusing on personal healing. The conversation explores various forms of betrayal, including emotional and financial, and encourages listeners to reclaim their peace and power by distancin...

In this conversation, Coach Gwendolyn explores the nature of anger and how individuals can take control of their emotional responses. She shares personal anecdotes and practical steps to help listeners recognize anger as a choice, master their reactions, and ultimately protect their peace. The discussion emphasizes empowerment through emotional control and encourages ongoing personal development.

In this episode of Win Win with Gwen, Coach Gwendolyn emphasizes the importance of turning inward to unlock one's true power and purpose. She shares a poignant story about a woman named Lisa who, despite appearing successful, felt empty and disconnected. Through self-reflection and stillness, Lisa discovered her true self, leading to transformative changes in her life. Coach Gwendolyn provides...

Summary In this episode of Win Win with Gwen, Coach Gwendolyn explores the transformative power of gratitude, emphasizing its deep, meaningful practice rather than superficial expressions. She shares a poignant story of a woman who found healing through gratitude after a devastating loss, illustrating how gratitude can rewire the brain, lower stress, and promote healing. Gwendolyn introduces the G...

In this conversation, Coach Gwendolyn emphasizes the importance of facing emotions as a crucial step in the healing process. She discusses the necessity of grieving and provides practical tools for emotional expression, highlighting how vulnerability can lead to resilience and emotional health.

In this empowering conversation, Coach Gwendolyn encourages listeners to embrace self-love and take control of their lives, especially in the face of anxiety and grief. She shares personal anecdotes and practical steps to rewire the mind for peace and joy, emphasizing the importance of play, affirmations, and intentional self-love. The discussion highlights the power of transforming negative exper...

In this episode of Win Win with Gwen, we’re talking about the ugly truth behind gossip. Why do people gossip? How does it damage your relationships and your success? Most importantly, how can you break free from the cycle of gossip and protect your peace? Gwen dives into the psychology of gossip, the hidden costs it brings, and how to shift your energy toward more meaningful conversations. If you’...

mindabovematters@gmail,comIn this episode, Gwen delves into the concept of self-sabotage, exploring its roots in fear and comfort zones. She emphasizes the importance of recognizing and confronting these fears to break free from self-imposed limitations. Through personal anecdotes and motivational insights, she encourages listeners to take imperfect action towards their goals, highlighting that th...

Summary mindsabovematters.com In this empowering conversation, Gee Gee discusses overcoming anxiety and the importance of self-belief. She shares her personal journey from struggling with public speaking to becoming an award-winning speaker. The conversation highlights the significance of understanding one's purpose, using powerful affirmations, and implementing the Brave strategy to combat an...

www.mindsabovematters.com In this conversation, the importance of establishing personal boundaries and the significance of values in maintaining self-respect and healthy relationships are discussed. The speaker emphasizes the need to assert one's boundaries and uphold personal values to foster personal growth and respect in relationships.

Summary In this conversation, Coach Gwen discusses the transformative power of betrayal, emphasizing that it can either break or build a person. She shares personal experiences of betrayal, particularly from a close friend, and highlights the importance of recognizing true friends. The conversation encourages listeners to learn from betrayal, let go of toxic relationships, and embrace the lessons...

In this episode, Gee Gee discusses the importance of letting go of things that no longer serve us, including relationships, jobs, and mindsets. She provides insights on recognizing when it's time to move on and introduces the MOVE strategy to facilitate change. The conversation emphasizes empowerment, visualization, and executing a plan to achieve a better life, encouraging listeners to take actio...

Check out our website. It’s time to change the record and silence the negative thoughts that have been holding you back! In this episode of Win Win with Gwen, we’re diving deep into reframing—the powerful practice of shifting your mindset and letting go of beliefs that no longer serve you. I’ll share a childhood memory that shaped my perspective, reveal where these limiting beliefs come from, and...

Check out our website. In this discussion,Gwendolyn Shores explores how to recognize and manage three types of toxic individuals: Liars, narcissistic conversationalist, and judgmental, jealous individuals. She underscores the risk these personalities pose and offer practical strategies for minimizing their influence of setting firm boundaries and confidently using the word "no' to safeguard one's...

“Forgiveness is more than just a word; it’s the key to living a life of freedom, healing, and self-love. In this episode, I share my personal journey through pain, resentment, and feeling inferior, and how choosing to forgive transformed my life. Learn how holding onto anger and grudges can affect your health, lead to depression, and hold you back from living fully. I also explore ways to let go t...