WRF Podcast

Will Run For...

Sports EN ↓ 263 Folgen

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment. Find us on Facebook and Instagram @WillRunForPodcastTag us in your pictures and stories and help us grow the community! Visit us at TapeDeckPods.comComment on FB, IG, email us or send us a voice memo at WillRunForPodcast@gmail.com and we'll include your feedback in our next episode.

Autor

WRF Podcast

Kategorie

Sports

Podcast-Website

podcasters.spotify.com

Neueste Folge

6. Jul 2026

Wo hören?

Podcasts in der App Replaio Radio Bald verfügbar

Podcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts

Bei Google Play herunterladen Kostenlos installieren Android 5 Mio.+ Downloads · Bewertung 4,8 iOS bald

Folgen

84. Hood to Coast 04.09.2023

Michael and Erin ran the Mother of All Relays!! They traveled out to Oregon to be a part of Team It's Supposed to Hurt at the 2023 Hood to Coast Relay and this episode they recap the 32ish hours they spent in a Van with friends! We also catch up on what we're running for and Tom gives a major update on this fall race season and then as usual we end with Something Good! . Come laugh with us...

Inside the Runner's Studio with Linda 28.08.2023

We are back Inside the Runner Studio with Bottomless Mimosa Tom as the consummate professional as we get to know Linda! It's another great one full of fun and laughter and a friendly reminder to always hydrate! . . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future e...

Rock N the Knob Rewind 21.08.2023

We are taking the week off and looking back at our three Rock N the Knob adventures. We travel back to Erin and Michael's first experience in 2020. Then in 2021 we had Greg and Melanie (Salt and Sugar Bakehouse) join us. 2022 Michael and Tom gave it their all, and we hear how it went. This years race is coming soon and there's still time to register. Chanpters 1:00 RtK 2020 13:58 RtK 2021 1:18:21...

83. Loopy Looper 24hr Recap 14.08.2023

Tom is officially an Ultramarathoner! This episode we recap the Loopy Looper 24 hour race by Endless Endurance. We hear about Tom and Michaels experiences and Diana and I chat about how we napped. We also have a review to read, what we're running for, celebrating of our Goal Getters, we end with Something Good and in between it all, we insert our usual amount of ridiculousness! Endless Enduran...

On the Ground at Loopy Looper 24hr/100mi/12hr 09.08.2023

We are back On the Ground as Tom and Michael Tackle the Loopy Looper 24hr race by Endless Endurance. We have a bunch of friends join us and some great listener questions for Tom as he grinds his way to his first official ultra! Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us...

82. Are We Prepared to Loop? 31.07.2023

On this episode we get into what we are running for, celebrate your Goal Getters and ponder if Tom and Michael are ready for Loopy Looper . We have Something Good with Barbie and Escape Hatch . Chapters 0:00 - 18:10  OPEN 18:10 - 29:00  Goal Getters 29:00 - 58:53  Training 58:53 - 1:19:07 Something Good Come laugh with us as we share our running experiences and talk about everything from our favor...

Inside the Runner's Studio with Brya 24.07.2023

We continue our journey with Bottomless Mimosa Tom as we are back Inside the Runners with Bryana! Its another episode with some bonus questions and lots of Taylor Swift! Once you're done listening, head to IG and follow Brya's Little Free Library and if you're local check it out! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini...

81. Training, Racing and Vacationing 17.07.2023

This week we catch up on training and a July 4th race.  We also confess our deep love for Canada, especially British Columbia. We talk about what we're running for, celebrate our many many Goal Getters and we end with something good. Chapters 0:00 - 10:12  Open 10:12 - 21:15 WWARF 21:15 - 32:42 Goal Getters 32:42 - 1:04:43. Training, Racing and Vacationing 1:04:43 - 1:15:04 The End . Come laugh wi...

Inside the Runners Studio with Meg 10.07.2023

We're back Inside the Runner Studio with Meg! We get to know Meg extra well as she had a lot of bonus questions as we jumped into the Studio right after Tom had bottomless Mimosas! It was a fun journey! After you finish listening, head over to IG and follow her at @mainstreetmilesmeg! Meghan is also fundraising for the American Cancer Society for Disney Marathon weekend. Donate if you can at h...

80. Who is the Real Runner? 26.06.2023

This week with no races to recap, we just catch up on life. We chat about our upcoming schedule, our weekend together for Michael birthday, give some training updates... or lack there of in some cases. We talk about what we're running for, celebrate our many many Goal Getters. Then Tom tries to find out which one of us is the most "real runner" before we end with something good. . Ch...

On the Ground: Ask Michael Anything 19.06.2023

In this very special On the Ground episode, we are Live at Michael's 50th birthday party! We asked all of you to Ask Michael Anything so he could share his 50 years of wisdom with all of you! We hope you enjoy learning all you could ever know about Michael! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares....

79. Training, Racing and Complaining 12.06.2023

Busy week catching up! We do a little house cleaning, catch up on reviews and what we're running for and celebrate our Goal Getters! Then we get into how our training has been going. Erin hired a coach and talks a bit about what that's been like in just its first few days, Michael chats about his time off while trying to figure out if he's got an injury. Tom's getting ready to star...

Inside the Runners Studio with Tory 05.06.2023

It's been a while, but we are back Inside the Runners Studio and this week we have our friend Tory! It was her birthday when we recorded and by now she might be another year older, but after you finish listening follow her at @joggingtoryoise and wish her a very belated happy birthday! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini e...

78. Virtually Live 2023 and Goal Getters 22.05.2023

In this spill over episode, we write our own Hallmark movie before we get to celebrating our Goal Getters. Then we chat about the 2023 Will Run For Virtually Live Race. We cannot thank this community enough for coming out for the 3rd year and being a part of this race Tom thought up all those years ago! We love you all and can't wait for another year celebrating with you all! Chapters 0:00 - 7...

77. The Great Saunter, The Broad Street Run and more 15.05.2023

We've got a fully packed episode this week as we had FOUR races to recap! Tom & Diana give their full review of Broad Street Run in Philly, Diana ran the Fiesta 5k on Cinco De Mayo. Tom reviews his time walking almost 35 miles around the perimeter of Manhattan for 12 hours during the Great Saunter and Erin ran her first real Half Marathon in over a year! We also chat about what we have com...

On the Ground at IBX Broad Street Run 08.05.2023

Another special On the Ground as Tom, Diana ran with Greg from Rise & Run and other friends at Philadelphia IBX Broad Street Run! Michael and Erin came in to meet everyone at the expo and cheered! We take you to our meetup, the start line and through cheering the last finisher! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our...

76. runDisney Springtime Surprise and Jersey Devil 100 01.05.2023

This week we have a couple big race recaps! Diana and Erin ran WDW Springtime Surprise and we recap all the fun we had with friends! As usually we have a lot of hot takes! Then Michael ran the New Jersey Devil 100 miler by Beast Coast Productions! He recaps his race and Erin talks a bit about volunteering. It was quite the adventure and update post recording.... the TOE was infected! . We also had...

On the Ground at RunDisney Springtime Surprise 2023 24.04.2023

We're on the ground again as Diana & Erin run the Walt Disney World Springtime Surprise Challenge! We take you from the expo to the finish lines and hear from listeners & friends about their experiences throughout the weekend! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run fo...

75. Philly Hot Chocolate Run and Sole of the City 10k 17.04.2023

We are back and have a little announcement about our recording schedule. Don't forget to sign up for Virtually Live 2023 , we only have a few spots left! Goal Getters is back this episode! We dive into our current training and how it's going. We have two quick race recaps: Erin and the Philly Hot Chocolate Run and Tom and Diana with Sole of the City. Finally we finish up with something goo...

74. Big Woods Half / Haddonfield Adrenaline 5k 03.04.2023

Erin ran a 5k! Michael ran the Big Woods Half Marathon for the 3rd time! Tom & Diana are trying to get back into the swing of training. We chat about all these things along with our usual crazy banter as the pets of Will Run for went a little crazy this episode. We also chat about the Virtually Live Race and Tom lets you know what he'll do to get to 100 registrants. This episode brings the...

Inside the Runner"s Studio with Lisa Taylor 27.03.2023

We're back Inside the Runners Studio and this week we have Lisa with us! She runs for tacos, margaritas and to help end type 1 diabetes. To do the later, she's riding a 100 miles raising money for the Juvenile Diabetes Research Foundation. Donate to her efforts at https://www2.jdrf.org/site/TR?fr_id=9118&pg=personal&px=13592953 and then follow her on IG and follow her at @lisaknits...

73. Annapolis Running Festival and Kelly Shamrock 5k 20.03.2023

The Will Run For Virtually Live Race 2023 is open for registration! We discuss how the first week of sign ups went along with bouncing around some new ideas for what Tom will do when we reach 100 registrants. Maybe we'll leave that up to our listeners this year! We discuss what we're running for and cheer on our goal getters, give a few updates about our training and then Tom & Diana r...

Inside the Runner's Studio with Emily 13.03.2023

This week we're back in the studio and we have with us Emily! This was a seriously fun one as we could not stop laughing! She runs for sanity, beer and chocolate! Once your done laughing with us, head to IG and follow her at @ecofit13 . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as...

72. So You Want to Run a Marathon 06.03.2023

The 2023 Will Run For Virtually Live Race Registration is LIVE! We explain for the newer listeners what the virtually live race is and talk about this years race and the swag you'll receive this year! Sign up at https://runsignup.com/Race?raceId=126994 .  We get to our usual business of telling you what we are running for and celebrating out goal getters and then as fall race signups are in f...

On the Ground: RunDisney Princess Weekend 2023 27.02.2023

Erin takes us along on her Princess Weekend cheering journey.  We hear from a bunch of friends who completed the runs and what they thought about the weekend as a whole. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com...

Höre den Podcast Will Run For... in Replaio

Radio und Podcasts in einer App - kostenlos und ohne Anmeldung. Installiere sie noch heute und verpasse den Start nicht

Bei Google Play herunterladen

Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet