Wholistic Endo Expert

Complimentary Discovery Call link-  https://calendly.com/saynotoendo/discoverycall Takeaways from this episode:  Endometriosis management and wholistic health. Healing from chronic illnesses through holistic approach.   Difference between being an "endo warrior" and "endo conqueror"  Removing toxicities and replacing deficiencies to disassociate from chronic diseases and allow...

Takeaways from this episode:  Endometriosis and fibroids with a focus on community and advocacy. Hysterectomies and reproductive health for black women. Endometriosis, fibroids, IVF, infertility, endometriosis surgeries, double uterus, and fertility treatments.   Women's reproductive health and advocating for oneself.   Menstrual cycle awareness and self-care.   Dr. Lj Johnson the Wholistic En...

Takeaways from this episode:  Food habits and self-care Understanding and addressing underlying issues of emotional eating Emotional eating, triggers and self-sabotage.  Managing emotional eating and food addiction.   Emotional eating, forgiveness, and its impact on finances, relationships, and mental health. Understanding the “all or nothing mentality” and why it’s no longer effective How to over...

EndoUnlocked Summit :https://www.wholisticendoexpert.com/summit Holistic health and functional medicine. 4:20 Root causes of hormonal imbalances and GI issues. 9:20 Low stomach acid and its impact on digestion and gut health. 13:58 Hormonal imbalance and its connection to endometriosis and environmental factors. 19:14 Hormone balancing through nutrition and detoxification. 23:35 Hormonal imbalance...

Are you struggling with endometriosis and ready to unlock the understanding of your body that will help you take control? EndoUnlocked is here to help. With over 20+ experts, our goal is for all attending this virtual summit—no matter how advanced or early-stage they may be on their own healing paths—to understand what endo truly means for them and obtain actionable strategies for achieving a bala...

Takeaways From This Episode: Healing Your Inner Child to Decrease Chronic Illness Flares, The Power of Breathe and Anger and Using Forgiveness to Set Yourself Free Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj’s passion is to...

Takeaways From This Episode: The American Dream Versus Endometriosis Checklist Quicksand How To Achieve A life No Longer Controlled By Endo The Impact of Your Emotional Compass On Your Health  Removing Fragmentation To Heal  Email a screenshot of 5 Star Review to lj@ljspowerhouse.org to be entered into the drawing for the Habit Transformation Accelerator on Aug 23rd and @4th. The winner will be an...

What you'll learn from this episode: Drainage Vs Detoxing How To Detox After Explant Surgery Importance Of Lymphatic System, Drainage Pathways Why Your Liver Is Important To Detox The Need For Binders When Detoxing  Ways To Detox Without Supplements  Impact of Estrogen Dominance How To Detox Heavy Metals  The Importance Of Mindset Work and Releasing Trauma Dr. Lj Johnson IHP. FDNP. IIN, CHEK , the...

What you'll learn from this episode: Breast Implant Illness Symptoms, BII  Detoxing After Explant Surgery Black Mold, Heavy Metals, Mycotoxins, Cold Sores, Staph Infections  Importance of Opening Drainage Pathways, Herximer  How To Properly Detox From Breast Implants The impact of xenoestrogens on hormones and endometriosis Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis...

What you'll learn from this episode: Air Quality and Chronic Illness  Signs and Symptoms of Mold Exposure  How Your 20,000 Breathes A Day Impacts Your Health  Signs and Symptoms of Mold Illness ( Acute to Severe Symptoms)  Toxins Produced By Mold  Issues With Your Air Quality  Hot Spots For Mold  Side Effects Of Microbial Exposure Mold Toxicity  Dr. Lj Johnson the Wholistic Endo Expert, specia...

Episode Takeaways: Educate yourself on the disease   Find a team of physicians who aren't afraid to collaborate   Provide an accurate depiction of how endometriosis is affecting your quality of life ( physically, socially, financially, mentally, and spiritually)  Stop accepting NO as a legitimate reason to not get the care/testing needed. Get some emotional support Balance your feelings with y...

LaToya's Fibroid Journey  Signs and Symptoms Of Uterine Fibroids  We Need To Stop Suffering In Silence  Benefits of Fibroid Surgery  Impact of Stress on Fibroids Choosing You Is Self-Care   3 Fibroid Shrinking Juice Recipes  Habit Stacking to Eliminate Fibroids  How to Eliminate Fibroid Bulking Symptoms Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functio...

The Cyclical Pain Loop What is Diaphragmatic Breathing How To Reset the Parasympathetic Nervous System 3 Reasons for Diaphragmatic Breathing To Reduce Endometriosis Pain and Pelvic Pain How are Bodies produce Chronic Pain Power of Magnesium Baths for Pain Management Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems...

Click the Link to Book Call Discovery Call: https://calendly.com/saynotoendo/discoverycall Diagnostic Labs Vs Functional Labs 8 Reasons Why You Need  Stool Test Gut Health and Mental Health Connection Benefits of Organic Acids Testing Importance of Heavy Metal Testing, Full Thyroid Panel, and Inflammation Markers How to Maximize Your Health Insurance to Heal Symptoms of Parasites and the Importanc...

Click the Link to Book Free Call Discovery Call:  https://www.ljspowerhouse.org/ The Difference In Diagnostic Ranges Versus Functional Ranges When it Comes to Testing 4 Tips To Level Up Your Health When Your Blood Work Says "Your Ok" But You Don't Feel Ok The Best Day to Test Hormones Via Bloodwork How to Advocate For Yourself How to Interpret Your Own Labs and Bloodwork Importance o...

How to Connect to Your Inner Power to Level up Your Chronic Illness Warrior Mindset Tips to Accelerate Your Healing Journey 3 Action Steps Tips to Release Sexual Trauma, Physical abuse, and Religious Oppression Why Escaping The Physical Pain Isn't Good Enough! What to do When You Don't have the Space to Receive and energy to activate a new mindset Debunking the False Evidence Appearing Rea...

Click Link to Book Discovery Call :  https://www.ljspowerhouse.org/ My 3 Biggest Mistakes Trying To Heal Endometriosis. Disordered eating Lupron Chasing and Masking Symptoms With Supplements ( Acne, Asthma, Weight Gain, Fatigue, Food sensitivities, Estrogen Dominance, Leaky Gut,  Mycotoxins, H Pylori, SIBO, Candida / Yeast, Autoimmune Disorder) Dr. Lj Johnson specializes in endometriosis and hormo...

Click Link to Book Discovery :  https://calendly.com/saynotoendo/discoverycall Hormonal Imbalance 5 Root Causes ( gut health, toxic burden, stress, nutrient deficiencies, and blood sugar ) Adrenal, Thyroid, and Sex Hormones (Estrogen, Testosterone, Progesterone) Weight gain is not the issue, it's a symptom of metabolic chaos. Type 4 Stool Ideal Daily, Bristol Stool Chart Signs and Symptoms of...

Podcast Takeaways:  Gut Dysbiosis Benefits of Prebiotics and Probiotics Medications that Cause Gut Issues / Gut Dysbiosis ( antacids) The Connection between Endometriosis, Gut Dysbiosis, and Candida Overgrowth Adrenal Testing Hormonal Imbalance due to Environmental Toxins Impact of Glyphosate and Xenoestrogens (estrogen-mimicking chemicals)  Impact on Your Hormonal Health Estrogen Dominance Due to...

Takeaways From Today's Episode:  The Pros and Cons of Conventional medicine Benefits of Integrative Medicine Benefits of Functional Medicine and the root cause behind the symptoms Health Span Versus Life Span Why you need to add to your team to make sure you have a multidisciplinary medical team Hormone levels that should be monitored while managing endometriosis Functional stool testing versu...

Benefits of DUTCH test to manage hormone health Why bloodwork is no longer the golden standard for hormone testing The importance of functional medicine to fill the gaps in your health Why we have to stop blaming everything on Endometriosis That we need a true multidisciplinary team to support our journey How allopathic medicine silos endometriosis from our gut health, acne, parasites, dental heal...

What's covered in todays episode: Signs and symptoms of PCOS How toxins impact PCOS fertility How the community can benefit chronic illness Importance of lifestyle changes Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including t...

What you'll find in this episode with Dr. Sylvia Gonsahn-Bollie, MD, DABOM: Criteria needed to be diagnosed with PCOS in Western medicine How PCOS affects more than your endocrine system Metabolic Syndrome Diabetes, High Cholesterol, Obesity, Insulin resistance, Low HDL, Abnormal fasting glucose, Carb intolerance, Increased abdominal belly fat, Elevated blood pressure, cardiovascular disease,...

Topics covered in this episode:  PCOS types How it affects your fertility The temporary nature of post-pill PCOS PCOS and the immune system connection How to calm the fire of inflammatory PCOS Top PCOS supplements The importance of the DUCTH test for PCOS Adaptogens for adrenal PCOS PCOS, thyroid and why you should do full thyroid panels Combating hair loss PCOS Peptide therapy for blood sugar reg...

What's covered in todays episode: Definition of PCOS  The 4 types of PCOS PCOS Tips to help minimize PCOS symptoms Habit stacking for endometriosis and PCOS Dr. Lj Johnson specializes in endometriosis and hormones while utilizing wholisitic functional medicine. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it...