Whole Wellness Mamas

If talking about sex feels harder than actually having it… this episode is for you. I’m joined by Dan Purcell to share simple, real-life ways couples can communicate about intimacy without awkwardness, pressure, or shame. Let's break down how to have honest, healthy conversations about intimacy that actually bring you closer. Dan and his wife Emily Purcell are the founders of Get Your Marriage...

In this conversation, Amy Nesbitt sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, a nonprofit organization dedicated to addressing the issue of child bedlessness. Luke shares his personal journey, the motivation behind starting the organization, and the profound impact it has had on communities across the nation. The discussion emphasizes the importance of community involvement,...

In this conversation, actor, audiobook narrator and author Julia Whelan shares her journey from child acting to becoming a celebrated voice in the audiobook industry. She discusses her creative process, the challenges of selecting projects, and the intricacies of character voices. Julia also delves into her writing career, the impact of adaptations, and her new venture, Audiobrary, aimed at improv...

Want to raise kids who aren't spoiled? Start with serving others! Our family spent three days in Mexico building a house for a family in need. It wasn’t huge or fancy, but it was a huge step for those who’ve never had a safe place to call home. The experience taught my kids the value of hard work and compassion. They used tools, painted walls, and even climbed on roofs. I was amazed at their c...

Sarah J Maas is back with a book release for the first time in YEARS and the SJM fandom is ready to hear everything she wanted to share on the Call Her Daddy podcast. Why does this interview matter? Because Sarah’s story is a beacon for creators and women battling self-doubt, industry pressures, or life's chaos. Her outspoken stance on joy, authenticity, and reclaiming agency unlocks a path for li...

In this conversation, Dr. Bethany Bilodeau shares her insights on child behavior, emotional regulation, and practical parenting strategies. Drawing from her personal experiences and professional expertise, she emphasizes the importance of understanding children's needs, recognizing signs of dysregulation, and fostering a supportive environment. The discussion also highlights the significance of nu...

After reading  Super Nintendo  by Keza MacDonald, I appreciated Nintendo in a completely new way. This isn’t just a company that made popular games — it’s a company built on creativity, risk, innovation, and giving joy at heart. In this episode, we’re diving into the surprising stories behind: 🍄 Mario — from accidental to global icon 🗡️ The Legend of Zelda — the philosophy of exploration and why...

January was a month full of fantastic stories that made me feel everything—from jaw-dropping true stories that inspired me in all kinds of ways to swoon-worthy romances that brought out all the emotions and tears! I’m covering all kinds of genres again - 9 books that moved me in different ways! Video version: https://youtu.be/UrEJPSkG1XE Timestamps: 00:00 Intro 01:26 Nonfiction 20:37 Romances 44:3...

In this author chat with the dynamic writing duo Max Monroe, they share their journey from individual authors to a successful collaborative team. They discuss their origin story, the challenges of balancing writing with family life, and the creative process behind their latest works. The authors also delve into their hybrid publishing approach and how they engage with their readers on social media...

In this engaging author chat, Nikki Erlick discusses her journey to becoming a writer, the themes and writing process behind her novels 'The Measure' and 'The Poppy Fields', and the impact her stories have on readers. She shares insights into character development, the challenges of writing, and the healing power of literature, while also touching on the importance of empathy and c...

I interview bestselling author Aleatha Roaming, who shares her journey from dental hygienist to becoming a prolific writer of over 60 novels across various genres, including dark romance and thrillers. Aleatha discusses her writing process, the themes of her works, particularly in her new football sports romance Cooper series, and the importance of writing books outside the cookie-cutter formulas....

In this conversation, Tasha Shore discusses her mission to help parents manage aggressive behavior in boys through peaceful parenting techniques. She shares her personal journey as a mother of three boys and emphasizes the importance of understanding the roots of aggression, managing parental triggers, and utilizing strategies like stay listening. Tasha also addresses sibling rivalry and the signi...

Dive into the world of book influencer programs with me 📚✨ Discover how I've been receiving free books and audiobooks every month, and learn how you can too. From advanced reader copies to exclusive audiobook programs, I'll share my favorite platforms like Libro.fm and Podium Audio, and how they can connect you with authors and publishers. Whether you're a seasoned book lover or just starting ou...

In this conversation, Marielle Melling and I explore the often-avoided topic of conflict in family dynamics. They discuss how conflict can serve as a doorway to deeper connections and healthier relationships, emphasizing the importance of understanding one's beliefs about conflict. Marielle shares insights on handling conflict effectively, the spectrum of conflict management styles, and the role o...

Dive into a reader's journey with me as I share my experience of reading 117 books this year. From monthly favorites to unexpected surprises, let's revisit my ratings and personal reflections. Join me as I TRY to pick the best book of the year, and discover which reads left a lasting impression. Whether you're a book lover or just curious, this video will inspire you for your next grea...

Dayna Abraham discuss the challenges of parenting neurodivergent children and the importance of finding a personalized approach to parenting. Dayna shares her personal journey and insights from her book, 'Calm the Chaos,' outlining a four-step framework that emphasizes self-awareness, connection, understanding, and empowerment. They explore different parenting styles, the dynamics between parents,...

In this conversation, Stephanie Pinto discusses the significance of emotional intelligence in parenting, emphasizing its role in fostering better relationships and understanding emotions. She contrasts traditional parenting methods with emotionally intelligent approaches, highlighting the importance of acknowledging children's emotions and modeling emotional awareness. The discussion also cove...

I LOVE Kate Stewart books for deep spicy romances! Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtu...

✨ 5 Years on YouTube: What I Learned + What I’d Do If I Were Starting Today ✨ After FIVE years on YouTube (!!) and over 2M views, I’m sitting down to reflect on this surprising, wild, rewarding, and unpredictable journey. In this video, I’m sharing my real stats — uploads, followers, and views — and talking honestly about what worked, what didn’t, and what I wish I knew from the beginning. Wheth...

Join us in this insightful conversation with Stephanie O'Dea, a New York Times bestselling author, speaker, and coach specializing in slow living. Discover how Stephanie transitioned from a fast-paced lifestyle to embracing a more intentional and balanced way of living. Learn about her journey, her popular Slow Living Podcast, and her latest book, "Slow Living: Cultivating a Life of Purpose in a H...

Want a smarter, time-efficient way to get healthier without chasing 10,000 steps? Today I’m breaking down the Japanese Walking Method — a viral, science-backed walking technique developed in Japan that works like HIIT…but gentler, easier, and perfect for busy moms. In this video, I explain:🇯🇵 What Japanese Walking actually is ad how i felf⏱️ The simple 3-minute fast / 3-minute slow interval method...

Did you hear about the drama surrounding Haley Pham's upcoming book Just Friends? As a member of the book community, I had to read the ARC and share my thoughts while keeping it kind to the author. Let's explore what's going on in crazy Booktok land, the actual story, the hype, and what it means for all of us! Youtube video version: https://youtu.be/_0km4__1kEM#BookReview #HaleyPham #j...

In this conversation, I share heartfelt and practical ways to cultivate compassion within families especially during the holiday season. I emphasize the importance of teaching children to care for others through simple acts of kindness, community service, and mindful living. The discussion highlights various opportunities for families to engage in compassionate actions, both during specific season...

Do you feel “not enough” despite achieving amazing things you've set out to do? What if the answer to feeling “not enough” wasn’t doing more—but learning to radically accept yourself, right where you are? In this powerful conversation, therapist and speaker Kyira Wackett, founder of Adversity Rising, shares how the practice of radical acceptance can transform the way we show up as moms, partne...

Ever feel stuck or unsure what’s next for you? In this inspiring conversation, I sit down with  Dave Evans , co-author of the bestselling book  Design ingYour Life , to explore how we can use design thinking to build a more intentional, joyful, and fulfilling life. We talk about how to reframe failure, why it’s okay not to have one “perfect path,” and practical steps to prototype your way toward a...