White Coat Life Coach Podcast

Lies we tell ourselves 07.08.2022 10:13 ↓

Getting to the core of things we tell ourselves that just aren't true.

Professional guilt 02.08.2022 13:20 ↓

What makes us feel guilty? Is guilt a good thing?

Lack of control 24.07.2022 11:55 ↓

What to do when you have no control over things at work

Worrying 17.07.2022 11:28 ↓

How (and why) to become a reforming worrier.

I don't like lobster 10.07.2022 14:08 ↓

Why do we sometimes embrace being different and sometimes think it's a problem?

Stepping stones 03.07.2022 17:43 ↓

Finding an easier way to cross the river of misery

Lean in or lean out? 26.06.2022 13:52 ↓

How do you decide which career goals are worth pursuing and which to abandon?

Sometimes life takes a left turn 19.06.2022 22:08 ↓

How coaching can help you navigate life's unexpected challenges

Scope Creep 12.06.2022 16:16 ↓

What are your thoughts about the roles of non-physician providers in healthcare? What is this creating for you?

Time management 05.06.2022 19:23 ↓

Good time management doesn't come from following a certain protocol. Here's how to figure out what skills and strategies will work best for you.

What to do when you are just not okay 29.05.2022 9:00 ↓

Strategies for coping with trying times

Stop judging yourself 22.05.2022 18:04 ↓

We tell other people not to judge themselves, so why do we continue to do it ourselves? We break down why this happens, what it creates for you, and how to break away from this habit.

Hating call and your pager 15.05.2022 16:46 ↓

Forget the obvious answers. We take an in depth look at what makes you hate call and your pager, and what you can do about it.

Mentoring vs coaching (and why your coach won't tell you what you should do) 08.05.2022 13:16 ↓

Looking at the difference between mentoring and coaching, and which to choose for which situations.

Fighting reality 01.05.2022 14:24 ↓

Looking at what you create for yourself when you're stuck believing that reality is wrong.

Is coaching part of the burnout problem? 24.04.2022 13:20 ↓

Taking a look at the arguments against coaching to help with burnout

Owning your emotions 17.04.2022 13:35 ↓

How to recognize that everything you feel is of your own creation, and why this is important

Let's talk about sleep 10.04.2022 16:23 ↓

We're not going to talk about the importance of sleep or its impact on you - we're looking at what keeps you from sleeping and why. It's probably not what you think it is!

Working below your pay grade 03.04.2022 17:37 ↓

Some tools to use when it seems you have no option other than to perform tasks that could be done by support staff.

You don't have to hate charting 27.03.2022 16:46 ↓

How to redirect your energy away from hating something you're going to do anyway and toward getting it done quickly and well.

It's okay to be delusional (*sort of) 20.03.2022 14:41 ↓

Sometimes, letting go of what you think is true can be the path to a happier reality.

Redirecting unhelpful thoughts 12.03.2022 17:42 ↓

Learning how to find the root of an unhelpful thought and turn it around

Putting your thoughts to work 03.03.2022 11:49 ↓

In this episode, we review some examples of how thoughts drive feelings and actions, and what that can look like in terms of results. 

Choices 22.02.2022 8:49 ↓

Recognizing your agency over your own actions changes your view about what you do any why.

The microscope 20.02.2022 9:17 ↓

We explore how 3 people approached the same situation in very different ways, and how they created different experiences for themselves.