Whine Down with Jana Kramer

It appears a major development took place mere hours after Jana recorded her thoughts on Taylor Frankie Paul’s season of The Bachelorette… but she’s reconvened with Kathryn and Kristen to discuss the show's official cancellation. We try to figure out the strategy of releasing the incriminating video and who was really behind the tape circulating.  Plus, an update on Taylor&...

Jana and Kathryn open up about what it takes to get ahead in the entertainment industry and how their personalities aren’t well suited for the constant schmoozing and social expectations, while Kirsten is dealing with an issue of a home with NO boundaries.  How do you effectively establish boundaries with your kids, especially when it comes to things like chores and playtime??  Plu...

Resident real guy, Mr. Right is answering more of your questions!  He’s giving you his brutally honest answers on how men feel when women make more money in the relationship and some key tips on what men like to see in online dating profiles!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, ...

Jana, Kathryn and Kristen react to the video released by Taylor Frankie Paul’s ex Dakota Mortensen, showing verbal and physical abuse.  The ladies share their thoughts on the choice to cast her as The Bachelorette, and they try to figure out how she can recover from this terrible situation and focus on her health and her children.  See omnystudio.com/listener for privacy informatio...

The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today.   Plus, Whoopi Goldberg is spilling about her sex life, and we discuss the latest kind of divorce…”Alpine Divorce”    Trigger Warning: This episode discusses domestic violence. Proceed with caution.    Email us at:  IDOPOD@iheartradio.co...

Have you watched the new season of Love is Blind on Netflix?? Jana and Kristen are hanging out with fan favorite Jessica Barrett to find out what REALLY happened in the pods.  Jessica holds nothing back when sharing how she handled fellow contestant Chris making inappropriate comments about her body, and we find out the exact moment she realized her boyfriend Haramol was her “person&rdq...

Jana is struggling with trying to balance her career and being a present mother to her kids, but how do you chase opportunities at work without missing important moments at home??  Jana and Kristen realize they’ve swapped attitudes with bedtime, as Jana becomes more lax and Kristin becomes more strict. But they BOTH admit to feeling disconnected from their partners lately and are lookin...

Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap relationship is REALLY like, to how they’ve coped with mental health issues in their marriage, Demi and Bret are laying it all out in this raw conversation. And yes…we’re talking fruity pebbles.  Plus, is Demi done with “...

Are you watching Love Story on FX?? Jana has some thoughts on what happens when you tell fake stories about real people. It’s one of the most watched and talked about shows right now, but should the producers have a responsibility to point out what’s real… and what’s just the show?? Plus, Jana opens up about writing her 2nd book and giving her ex a chance to look it o...

Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a marriage…to podcast co-hosts??? Ambyr is vulnerably sharing how she and Lala bridged the gap in their relationship - this story will give any divorced woman hope! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do&n...

Jana is hanging out with a superstar from The Real Housewives of Orange County, Gretchen Rossi! She opens up about the challenges of reality TV, and what takes the most emotional toll might surprise you! We hear how she built such a strong foundation in her 17 year relationship with Slade, and she shares the secret of how to truly “forget and move on” when it comes to arguments. Plus,...

You’ve probably heard tips and tricks to improve your “brain health” but what REALLY makes a difference?? Jana is talking to Dr. Majid Fotuhi to find out the truth about keeping our brains healthy and sharp.  Dr. Fotuhi shares the five pillars of brain health, and he reveals that playing a card game with your family might be better than a cold plunge! Plus, we hear the hard...

Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week!  When should you have "the talk" with your kids?? The ladies face one an awkward part of parenting when trying to explain "where babies come from".  Jana, Kathryn and Kristen dive deep into the drama with Chase Stokes and Morgan Evans after he discussed his divorce from Kelsea...

Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships!  Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian Style” contribute to her divorce?  She’s telling Kelly her honest feelings about dating again and how she’s been coping with single life.   Plus, would MJ make an iconic return to “The Traitors”??  See o...

Jana is back on set! She can’t say too much but we get some hints about her next project, and it seems to be full of holiday cheer. The ladies vent over frustrating babysitting situations, and we try to figure out what to do when you finally find a good sitter, but they keep the kids up way too late.  Plus, can a friendship survive a bad relationship? And what do you do when your maid o...

Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man!   As she rebuilds her confidence, she manifests exactly the kind of partner she’s looking for…but is she being realistic???   Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on&nbs...

Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on how she’s doing.    Has her ex-husband, Eddie Cibrian, and LeAnn Rimes been supportive during her medical saga?    Brandi is being brutally honest and telling us how long it’s been since she had sex!  &nb...

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee! JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression.  Plus, find out the one thing in your closet that could be a major fashion no-no! See omnystudio.com/listener for pri...

Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she’s now traveling out of state for work! But the ladies discuss the paradox mom’s experience: why do we rush our kids to the doctor, but not ourselves?  How much should you reveal to your kids when you’re not feeling your best? Vulnerability can set a powerful example! ...

Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Instagram  and  TikTok See omnystudio.com/listener for privacy information.

Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden’s Kathy Swarts and Cindy Cullers had a flirting assignment, and mentor Bob Guiney is finding out if it was a success or a crash and burn. Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow&n...

If you feel like you work too much, you don't want to miss this conversation with Dr. Guy Winch, because he has some simple tricks to help from feeling "hijacked" by work! Guy shares with Jana how to help train the brain to separate work from personal time, and how to improve your productivity and avoid burnout. Plus, find out why taking a "phone break" isn't really a break! See omnystudio.com/lis...

Jana, Kathryn and Kristen break down the Super Bowl and halftime show, including their honest thoughts on the message behind the performance. We dive into the tragic details of Savannah Guthrie’s mother’s kidnapping, and try to figure out what’s really going on.  Plus, we decide we’re not fans of weekly drops for new episodes of TV shows, and we share some serious hone...

Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!  She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her! See omnystudio.com/listener for privacy information.