Luns & Sean

What's Current

Luns and Sean talk about whatever they find meaningful to discuss in the current moment. The goal is to provide value in your quest to live a better life.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.buzzsprout.com

Autor

Luns & Sean

Kategorie

Education

Podcast-Website

www.buzzsprout.com

Neueste Folge

30. Mai 2025

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Oat Spotlight 30.05.2025

Today we get a deeper look into the man, the myth, Oat the Goat.  Sean is a 34-year-old civil engineer based in Columbus, Ohio, on a lifelong journey to live as his authentic self so he can better serve others. After years of living with chronic pain, chasing perfection, and putting everyone/thing else first, he has found freedom and purpose in a more grounded, intentional way of living. He's...

Raise the Baseline 16.09.2022

We back! |  Recorded 8.26.22 |  Luns: https://linktr.ee/lunsmusic |  Sean: https://www.instagram.com/seanoatman/ 

Don't Defer Happiness 02.09.2020

Season Finale!  The What's Current podcast turns two months old and we celebrate double digits with 10 episodes.  This episode will also mark the conclusion of Season 1. Sean and I will be taking a short break from the show to regroup, realign, reinvent, and we'll be back when we are ready... Very proud of how Season 1 turned out, thank you all for listening, and the ride has only just b...

You Will Find What You're Looking For 26.08.2020

Happy What's Current Wednesday y'all! this week we dial into ideas like (avoiding) spreading yourself too thin, being selectively flexible, striking balance, battling for discipline and building consistency muscles. We collectively stumble (literally, thanks Effen) into a paradox.. why are some things easier at the beginning while others are harder to start?  And the “glamour” work will...

Geekin' SZN 19.08.2020

Luns & Sean doin' what we do.. geekin'.. vibin'.. sometimes we've got more detailed bio's but sometimes it just don't be like that.. tune in for details on a Luns music giveaway! insta: @lunsonthemic @seanoatman whatscurrentpodcast@gmail.com

No Time is the Right Time 12.08.2020

Sean & Luns from early May - riffin' remotely on adjusting & adapting, non-negotiables, momentum, fulfillment flow, that feeling doing work because you want to vs. have to, and other things current...  "No time is the right time, but things happen at the right time.." Outro song "Popstar" by DJ Khaled feat. Drake Full song here ---> https://song.link/us/i/152392...

Luns Solo: Show up, Regardless of State 05.08.2020

With Sean getting his vacation revenge out west this week, Luns takes the reigns.  Turning the dials back to a not-so-current solo recording from March, Luns opens up on overwhelm while surfing a wave of ideas related to best showing up for your calling, regardless of circumstance or state of mind. Books referenced: "Stillness is the Key" by Ryan Holiday and "Creative Calling"...

Sean Solo 29.07.2020

In a galaxy (not so) far far away... Sean discusses slowing down, vacationing, remembering names, audio journaling, brain dumping, the need for the giggles, stand-up comedy, working on yourself, ways WC is sprouting into new directions, and more.. Happy Birthday's to Luns' day-one homie Chaa New, as well as Amanda's mother and brother! song by Jackson Breit called "Kick It&quot...

Navigating the Current 22.07.2020

150 podcast downloads and counting! Happy 7th birthday to my first mixtape "Lucid Bars". New whip who dis? Managing Expectations, Adjustable Identity, Tennis is FIRE!, How to Navigate the Current, Patience and Truth Seeking.  What's a Current, Anyway? If you haven't checked out my music (Luns), check me out on all streaming platforms.  My latest single here --> https://song....

Career-view Mirror 15.07.2020

Podcasting about podcasting, using your career-view mirror to reflect on the past (just briefly) to move forward, "the right fit", and beyond... tune in and get you some value! Instagram: @musicbyluns @seanoatman whatscurrentpodcast@gmail.com

Your Presence is a Present 08.07.2020

Luns & Sean geek out about how present they're being in their conversation.  Be present with people, be present when it counts.  However, can presence backfire? Also.. what's the purpose of a picture? Support Black Girls Code 1 of 2 ways... 1. Purchasing a t-shirt BY JULY 14TH, 100% of proceeds go directly to the cause (Black shirt with peace sign designed by my homie Dusty) asmallpr...

Just Start! 01.07.2020

whatscurrentpodcast@gmail.com  - Instagram:  @musicbyluns  @seanoatman

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