What The Heal Podcast

This week on What the Heal, Maria sits down with Lindsay Roberts — a powerhouse entrepreneur, salon owner, Arbonne leader, and former Survivor cast member. Lindsay shares her journey of building a life and career rooted in confidence, resilience, and alignment. From the lessons she learned on Survivor , to the healing that came with becoming her most authentic self, this conversation is packed wit...

On today's episode, Maria Sellars is joined by Angela Schwonek, a heart-led musician who teaches others how to step into the power and beauty of their voice. Angela so vulnerably shares her journey of finding her own voice and learning how to fully step into her power. I don't think you will be able to make it through this episode without tears in your eyes, from laughter and from the way...

Let's talk about something that held me back for a long time- Imposter Syndrome. That sneaky little syndrome had me playing small and holding myself back. It kept me from sharing my gifts, and using my voice. Not anymore though, friends! For those of you I haven’t met yet, Hi! I’m Maria, a heart-centered creative who has spent the last 18 years studying health, happiness, and the art of healin...

On today's episode, Maria Sellars is joined by Matt Morgan, a retired professional wrestler turned politician. He is the former mayor and current deputy mayor of the city of Longwood, Florida and is a former gladiator on American Gladiators. Matt is an incredible advocate for so many causes and truly a gem of a human being. Join Maria and Matt for a candid conversation on healing and recovery....

On today's episode, Maria Sellars is joined by Kaci Ruiz who shares her incredible story of hope, healing and inspiration. Kaci was diagnosed as a newlywed with Systemic Lupus in her 20's and told she would not have much longer to live. As the organs in her body began to shut down and she became wheelchair bound and hospitalized, she still held on to her unwavering faith. Kaci shares her i...

On today's episode, Maria Sellars is joined by Orlando Ladies Social founder, Carolina Taborda. Carolina is a multi-faceted entrepreneur who has a heart of gold. She loves bringing women together to create memorable experiences in Orlando. Today, she shares her story of slowing down and finding peace amidst the chaos. Episodes are released every other Thursday! Find Maria Sellars:IG @OrlandoEn...

On today's episode, Maria Sellars is joined by Inlighten Tutoring founder, Demetrie Luke. Demetrie is a world class educator who is passionate about helping students thrive in school, and beyond. His ability to connect with students and get them excited about their futures, (while improving their test scores) makes him a true gift to the youth! Episodes are released every other Thursday! Find...

On today's episode, Maria Sellars is joined by Nicole Gentile who shares her incredible story of hope and healing.   When I first met Nicole she was carrying a binder around with all of her ailments and diagnoses, like Fibromyalgia. No one could give her any real answers to what was going on with her health and she was stuck in the loop of doctors visits, testing and not getting any results. T...

Welcome back to What the Heal with Maria Sellars! This podcast is your source for stories of hope, healing and inspiration. Throughout the season we explore topics that many people don’t talk about in their day to day life.  The invisible struggles that so many of us go through, often feeling alone and hopeless. If you are ready to break up with: -feeling anxious -feeling unworthy -feeling shamefu...

On today's episode, Maria Sellars is joined by her podcast coach, Patricio Solano. Patricio has been recording with Maria and every guest featured on the show since What the Heal began. Throughout listening to episodes each week, he has begun to create shifts and transformations in his world. Tune in to hear what he has gotten out of recording each week. Also, please note that season 1 will be wra...

On today's episode, Maria Sellars is joined by Healing Arts Practitioner, Rachel Chase. Rachel shares her incredible story of healing and overcoming a medical diagnosis of MS. That diagnosis led her to create a radical shift in her world. If you are looking for a dose of hope and inspiration, this episode is for you! Episodes are released weekly. Find Maria Sellars: IG @Whattheheal.podcast IG @Orl...

Join host, Maria Sellars, as she dives deeper into nervous system regulation and why it is important to bring yourself out of a sympathetic state and back into balance. Episodes will be released weekly so please like and subscribe. Want to connect with Maria? IG- @Orlandoenergyworker www.mariasellars.com Want to be interviewed on the show? Please send e-mail to maria@mariasellars.com Thank you so...

On today's episode, Maria Sellars is joined by Float8 Owner, Matt Beck. Matt shares his experience with Float Therapy and how it helped to transform his life, mentally and physically. If you are dealing with chronic pain or emotional overload, this episode may be the inspiration you need. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www....

On today's episode, Maria Sellars is joined by Healthy Living Doesn't Have to Suck , Author Melyssa Allen. Melyssa is a Lifestyle Medicine Coach whose balanced approach helps people to reach their health goals while being gentle with themselves during the process. If you are looking for a good dose of inspiration and laughter, this is the episode for you! Episodes are released weekly. Find Maria S...

On today's episode, Maria Sellars is joined by Enter the Inner Temple Founder, Sakina Manji. Sakina shares her journey of healing after grief, overcoming medical mysteries, and stepping fully into her light. Now, she gets to help others do the same. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Sakina is an Integrati...

On today's episode, Maria Sellars is joined by Sage & Harmony owner, Deyna Phillips. Deyna is a trauma survivor dedicated to helping others on their healing journey. Learn to master your emotions with Deyna and live life on a deeper level. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Deyna L. Phillips is a Maste...

On today's episode, Maria Sellars is joined by Pacific Roots CBD co-founder, Tamar Hill. Tamar shares with us more about the powerful benefits of CBD and how their company has created medically formulated CBD suppositories for pelvic floor pain relief, menstrual pain, digestive issues and more! Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http:...

On today's episode, Maria Sellars is joined by photographer and hiking enthusiast Brian Weston. Brian shares with us this week his story of being told he could never walk again without surgery to hiking the Camino de Santiago. If you are needing a dose of inspiration, this is it. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasell...

On today's episode, Maria Sellars is joined by Women's group facilitator and Awake & Soulful Podcast Host, Elyse Falzone. Elyse shares with us this week her story of healing and awakening through a near-death experience. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Elyse Falzone is a Quantum Healer & Cosmic...

Join host, Maria Sellars, as she chats about one of her favorite topics- energy! Everything is made up of energy, including you and me. Once upon a time, Maria was a big energy work skeptic and she shares her story of how she became a believer and learned to connect with the flow of the universe. Energy Work can help you with: -Pain -Migraines -TMJ -Anxiety -Grief -Depression -Feeling Stuck -Feeli...

On today's episode, Maria Sellars is joined by spa owner extraordinaire, Jessica York. She is also the host of podcast, When Survival looks like Success. Jessica shares with us this week her story of healing and messages to help you along your journey. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Jessica York is the...

On today's episode, Maria Sellars is joined by Functional Nutritional Therapy Practitioner, Danielle Hamilton. Danielle shares her story of reversing conditions like allergies, PCOS, and Cystic Acne. She helps us to understand the sugar shackles and how our sugar addiction is impacting our health. Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practit...

On todays episode, we are joined by social worker, coach, and author, Paul Boynton. His latest book, “Remember, a Little Book of Courage and Hope”, is everything you need to feel inspired. Join us for a conversation with Paul that is sure to make your heart smile. Warning, this episode may cause you extreme inspiration in your life. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEner...

On today’s episode we walk down the journey of healing grief, and the physical and mental pain it brings, through plant medicine with Jazmin Payne. Become a supporter of this podcast: https://www.spreaker.com/podcast/what-the-heal-podcast--5757875/support .

On todays episode, Maria Sellars is joined by Women’s Empowerment Experience Leader and LMHC, Karen Chase, who shares her story of getting back to her roots and reconnecting with the healing potential of Nature. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer www.mariasellars.com Karen Chase is a dynamic force in the Mental Health world. She is a...