What Are You Growing Thru?

In this episode, I distinguish the differences and overlapping ideas of reciprocating energy versus holding expectation. the merch: https://w-a-y-g-t-merch.myshopify.com | IG: @whatareyougrowingthru__ | TikTok: @growwithkriss

Minority groups, specifically, are not allowed access to the mental health resources that are needed because of the inability to afford consistent therapy sessions. Let’s talk about it!

We meet people, we vibe with them, we find that they understand us, we feel like they are there for us when we need someone, etc. etc. But at what point do we consider them to be a friend? And at what point do we begin to feel like we don't where we would be without your bestie? And what is it that hold this friendship together? 

Anxiety comes in many shapes & forms, but one way to quiet the loud voice of anxiety to allow your intuition to lessen your worries & trust your gut.

Transitioning into adulthood is something that we’ve all experienced & still experiencing, every day. What has your experience been like? Was it an easy transition, or a struggle? Or a little bit of both? Let’s talk about it!

This is a message that I felt needed to be shared going into a new year. Take a minute to be present in order to receive the words that are being said on this episode!

There’s comes a time when taking a break is much needed & is beneficial to your present & your future self. Take all the time you need!

You know what zodiac season it is! I know you feel it in the air. That's why you've been a little more emotional these last few weeks, my friend. Just embrace it already! I am a Cancer & I'm here to tell you a little bit more about us & why we are the way that we are.

This episode includes a conversation with my special guest, Gloria, where we dive into the concept of communication. We discuss our personal communication styles, where it came from, how we learned differently over the years, etc. We also talk about the impact of communication in different areas of ours lives & the effects of it.

Let's be honest, hearing the word "No" is a tough pill to swallow. But let’s get into how it really can really have an effect on the way we feel about certain things in life, or even ourselves!

It's time to learn more about what you rightfully deserve. My two special guests, Meggie & Brenisen, share information on our reproductive autonomy & our reproductive rights. There’s power in having the tools to be able to speak up for what you want & what you will not accept.

Happy Pride to all of the beautiful souls who are standing in their truth & choosing their happiness over the judgment & opinions of others! You are magical. 

My special guest, Tamecia, shares her journey of celibacy. We each discuss our perspectives & experiences with having sex with the wrong intentions. She shares what her choice of being celibate does for her & how she is learning more about her own self pleasure during this process.

This episode is for my people out here grinding & making boss moves to elevate their future.

In this episode, I talk about the importance of accepting & loving your growing self. It will get ugly before it gets pretty, but choosing to grow instead of struggle will be worth it.

We use the word "soul" so loosely. Have you really taken the time to get to know your own soul? My special guest, Takeera, & I have an in-depth conversation about our perspectives of our individual souls, how to form a connection with your soul, and soul ties with others. 

In this episode, I discuss the perspective of the "strong" friend & what that looks like. Also, is it okay to always be seen as strong?

For my people who loved part one of this episode back in season one, you will enjoy this one! My special guest, Ray, & I have a conversation about dick appointments, but from the other perspective! What does it look like when you're the actual dick appointment?  Check out Ray's podcast via Black Community Podcast !! To send a question/topic to be featured on an episode - email: theblogofg...

Is "taking it slow" really a thing? What does that look like? How do you handle the situation when things begin to move faster than planned? What do you do with those feelings? Let's talk about it!! To send a question/topic to be featured on an episode - email: theblogofgrowth@gmail.com; website: www.theblogofgrowth.com ; or follow me on IG: @ theblogofgrowth & submit via my story, every Sunda...

My special guest, Taija, & I have conversation about what it looks like to have friends, make friends, & maintain friendships in our adult lives. Which friend group do you prefer, Girlfriends or Living Single?? Special Guest - IG: @thehoneypost / Blogging Site Black-Shoutout of the Week - IG: @warmvanillasugarpoems To send a question/topic to be featured on an episode - email: theblogofgro...

In this episode, I have an open conversation with my mother about many different things, but most importantly, we discussed why we never had "the talk" & the many different influences it had for me growing up. Also, how the lack of having "the talk" shows up in different ways within our community. Disclosure: We have never had a conversation about any of this before, so this was definitely epi...

We are back for Season 3!! In this episode, I discuss my thoughts & feelings about the word "hoe". It's time to have different conversation about the perspective & meaning of the word. Less disrespect, judgement, & over sexualization that women receive & more of us claiming our right to gain access to the pleasure that we deserve.  Black-ShoutOut of the Week: Embrace Let Life -- get right for wais...

My special guest, Emanie, & I each share our perspectives of this impactful year that we made it through. We open up about our most impactful moments, different levels of self-growth, essential lessons that were learned, the uncomfortableness, & so much more. You can tune it to our other conversation together via 2020: Our Year in Review !! Special Guest -- IG: @theoasis13_ & www.theoa...

In this episode, my special guest, Nick, & I dive into a conversation of how & why men think with their dick.  Our conversations transitions to many different topics including marriage, male/female friendships, future moves, etc.!! Special Guest -- IG: @nickdotjones / @soldnottoldpod  Black-Shoutout of the Week -- 3 Rose Nails, LLC Check out more of my work via The Blog of Growth!! I appreciate yo...

In this episode, I discuss my recent personal experience that was a result of me not taking the best care of my body. I talk about the topic of escapism & the negative results of us not pouring into our bodies: physically, mentally, & spiritually.  Black-ShoutOut of the Week -- IG: @thebrownfropoet / msha.ke/thebrownfropoet/ You can find me on IG @theblogofgrowth__ & theblogofgrow...