Wellness With Delaney

Elizabeth Aylor, FDNP and CSCS, shares how she transformed her body and overall health by optimizing her gut, metabolism, and hormones. No more macro counting or extreme dieting, no more over exercising, just real, root-cause oriented lifestyle changes. Elizabeth has helped over 3,000 women transform their bodies and lives through her approach. Want to lose fat, build muscle, and feel amazing? Lea...

Dr. Jackie Roelofs, the no-TMI pelvic floor physical therapist, joins me to discuss the importance of addressing pelvic floor dysfunction, how to actually prep your body for a smooth pregnancy, labor, and postpartum, and what the fitness community needs to know about pelvic floor prolapse.  Want to check out the Postpartum Recovery Guide? Find it here: https://drjuicyjackie.myflodesk.com/postpartu...

Paige Lindgren, hormone expert and nutritionist, shares her tips and tricks for optimizing your hormone health through cycle syncing, food, and holistic lifestyle.  Sync and Savor, Paige's cycle syncing cookbook, features 85+ incredible recipes for each phase of the menstrual cycle, lifestyle tips, and doctor approved insights to help YOU feel amazing at every part of your cycle and achieve b...

Season Johnson, FNTP, founder of the KICKcancER Movement, and owner of Biodynamic Wellness, joins me to share her story of how her own family's cancer journey led her to supporting family's around the nation in their own children's cancer diagnoses and treatment. PLUS, learn how to holistically reduce your own cancer risk, lower glyphosate consumption, and improve detox pathways to...

Rachael Austin, midwife, lactation consultant, and Head of Education at the Thompson Method, breaks down common mistakes in breastfeeding, how hospitals may be setting new moms up for failure, and how to ensure your breastfeeding journey is blissful and seamless for you and your baby. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy...

Brooke Rose is a conventionally trained Physician's Assisted turned crunchy- and she's here to shed wisdom on hot topics like the Polio Vaccine, RSV, Covid, Vitamin K, and MORE.  Blending her training in conventional medicine with holistic knowledge and research, her unique perspective brings the best of both worlds when it comes to making informed decisions for you and your family. Use...

Madison Tylak, Radical Birth Keeper, shares the ugly truth about the business of birth, why hospitals increase risks of unwanted interventions in healthy pregnancies, and how YOU can use your autonomy to create your dream pregnancy, labor, and postpartum experience. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC...

Mollie Eastman from Sleep is a Skill shares her top tips for helping you sleep better, overcome sleep conditions like insomnia and sleep apnea, and start feeling amazing with an aligned and energized circadian rhythm.  Learn more at https://www.sleepisaskill.com/ Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ...

Aubree Mitchell, founder of Aligned Movement, shares her journey to finding alignment in her fitness, fertility maxing, spiritual health, and relationships.  PLUS, learn how Aubree's fitness methodology can help YOU accomplish your fitness goals in 30 minutes or less per day! Get your first month of Aligned Movement for only $5 with the code: DELANEY https://www.alignedmovement.co/ Use DELANE...

James, the founder of Premium Grounding Sheets, joins me to share practical ways ANYONE can harness the frequency of the earth through grounding- even from their own home. Reduce inflammation, improve sleep, up level your mental health, and more, with this one simple hack. Use DELANEY for 10% off Premium Grounding Sheets and mats: https://premiumgrounding.au/en-us?pb=0 Use DELANEY15 for 15% off Ze...

Nicole Berry, founder of Coco Clean Living, shares simple, cost effective, and easy ways YOU can make non toxic swaps in your home, diet, self care, and overall lifestyle. PLUS, learn about her prenatal journey and how she plans to raise a healthy baby from preconception into infancy. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy...

Could your hormones, specifically your thyroid be the sneaky culprit behind your weight gain, acne, fatigue, and hair loss? Find out how YOU can optimize your thyroid and overall wellness with the internet's favorite Hashimoto's reset coach. Want to join the Hashimoto's reset revolution? Click here to learn more:  https://www.skool.com/thyroid-autoimmune-reset-1627/about?ref=3e80d69...

Dr. Jen Joy, my naturopath, joins me to share her newest offering- the cutting edge technology of EXOMIND. Designed to treat depression and other mental concerns at the root cause, EXOMIND provides a natural and non toxic alternative to SSRI's. Learn more and book your appointment at  https://www.sisuhealth.net/ Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/ze...

Phillip Meece, founder of Carnivore Bar, joins me to share what true ancestral eating looks like, how Carnivore Bars honor ancestral tradition to provide maximum nutrition, and the real problems with today's culture around food. Use DELANEY for 10% off Carnivore Bars: https://the-carnivore-bar.myshopify.com/Delaney Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products...

Dr. Cathy Goldstein, acupuncture physician, shares her 100% natural facelift solution for those who want to look youthful without going under the knife. We also delve into the world of acupuncture, herbalism, and natural healing. Want to try Truenergy for yourself? Use DELANEY10 for 10% off:  https://truenergyskincare.com/ Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/produ...

Alex Tarnava, inventor of H2Tabs, shares how hydrogen became a staple in his healing journey as well as how it can impact you in virtually every health goal. Want to shop H2Tabs? Check them out here: https://drinkh2tab.com/collections/all Learn more about Alex Tarnava here: https://alextarnava.com/ Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid...

Dr. Raymond Nichols, DC, joins me to discuss how chiropractic can help the body regulate and support healing from a wide range of physical and neurological concerns, the true impact of Tylenol on autism, and provides important questions to ask before considering ANY vaccine. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRM...

Dr. Anthony Chaffee joins me for part 2... this time focusing on YOUR burning questions about the carnivore diet, carbs, the shocking history of a modern plant based diet, and why blue zones may not be the end-all-be-all of wellness. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_s...

Holly Swenson, RN and parenting expert, shares tips to help you glow in all seasons of parenting. From health tips during pregnancy to discipline styles, she divulges SO much information for parents, parents to be, or those who want to build a family in the future. Join the waitlist for Glow Forward: https://holly-swenson.mykajabi.com/glow-forward-parenting-with-presence-and-purpose Check out the...

Bria Alston, holistic esthetician, joins me to share how she uses holistic practices to help others actualize their skin goals without compromising on hormone and total body wellness. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_src=1TYXcPSQlZAZ&fp_cmp=eywvL1N8r2pb

Dr. Natalie Underberg, fertility expert, joins me to share the TRUTH about the lazy diagnosis of "unexplained fertility," what is actually behind difficulty to conceive, and how you can optimize your fertile years- from preconception to maintaining pregnancy- for optimal outcomes for you and your future babies. Want to shop her line of prenatals for him and her? Click here to explore the...

Dr. Anaiah Christensen, DC, PAK, NET joins me to discuss overcoming neuro injury, dysautonomia, and trauma through a mind/body/spirit approach as an applied kinesiology focused Chiropractor. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_src=1TYXcPSQlZAZ&fp_cmp=eywvL1N8r2pb

I'm joined by Rob McDaniel, founder of Primal Pastures, to uncover the truth behind Big Chicken, what labels like "free range" and "pasture raised" ACTUALLY mean, and how Primal Pastures is disrupting the industry to bring total transparency and quality back into poultry and meat. Learn more about Primal Pastures and shop here: https://primalpastures.com/ Use DELANEY15 for...

I am joined by Dr. Sanjeev, longevity expert, to discuss the latest and greatest research in longevity medicine, his favorite biohacks, and how YOU can up level your wellness through fasting, supplements, and other forms of self care. Use DELANEY15 for 15% off Zentelligence: https://www.zenprinciple.com/products/zentelligence?srsltid=AfmBOoppa06Hy9u-d2R0MRMkHgk-P0qC7KQ7o2ENdKLaG091yUsLBZYh&fp_...

Megan McCue, botulism survivor and anti-botox advocate, shares her story of getting botulism from one round of botox, the scary history of botulinum toxin, and her journey to healing.  Want to learn more about Iatrogenic Botulism? Click HERE for Megan's resources, books, and support group: Support group: https://www.facebook.com/groups/botoxsideffects Podcast:  https://open.spotify.com/show/3...