Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin , joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You...

Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! 👉 Today's Questions (07:50) Jim : I'm about to have a baby here in September and you hear all these stories...

Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini , Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how t...

Wellness + Wisdom Episode 633 What ⁠story⁠ are you living? Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics  and Author of the best-selling book, I Forgot to Die , as well as his newest release, Remembering to Live , Khalil Rafati , shares his incr...

Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will en...

Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina : What tips do you have for families who don't hav...

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "...

Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Send Josh your AMA Question HERE! 👇 Today's Questions: (06:20) Jaki : I am curious to hear how you navigate the shadow or rat...

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? Eric Clopper , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the...

Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. 👉 Send Josh your AMA Question HERE! Today's Questions (05:15) Ian Vogel : Are there any words that you intentional...

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? Dr. Katherine Zagone , Naturopathic Doctor and Co-Founder of Clockwize , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimiz...

Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Send Josh your AMA Question HERE! 🎧 Today's Questions: (03:...

Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers,...

Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. 👉 Send Josh your AMA Question HERE! Today's Questions (03:40) Jackeline : "When you are going through the crazy cycle o...

Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? Scott Jackson , joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could w...

Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. 👉 ⁠Send Josh your AMA Question HERE!⁠ Today's Questions: (03:25) Christina : "What piece of advice would you give a brand-new mom who's st...

Wellness + Wisdom | Episode 620 Did you know that working less and achieving more was possible? Dan Martell , Business Coach and Founder of the SaaS Academy , joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength. &q...

Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions: (02:00) Anna : Do you think masculinity is in deprivation bec...

Wellness + Wisdom | Episode 618 🥤Are you still drinking caffeine and want to stop for good? We've got a solution for you! Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how para...

In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos , she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships. Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, an...

Wellness + Wisdom | Episode 616 Is legal psychedelic microdosing the ultimate solution to anxiety ? Alex Wolfe , Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mus...

Wellness + Wisdom Episode 615 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how his view on plant medicine has changed in the past 5 years, how to approach your fear and learn to love it, why you need a calendar to get things done, and how to achieve financial freedom.   ⁠👉 Send Josh your AMA Question HERE! 🧖 Experience Red Light Therapy at Home Save 10% on you...

Wellness + Wisdom | Episode 614 Why is nobody talking about HPV; the world's most common sexually transmitted infection? Mimi Lindquist , Nutrition Expert and AHCC Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 614, to spread awareness about HPV which affects up to 90% of the population, how medicinal mushrooms help boost immune surveillance, how to remove shame around HP...

Wellness + Wisdom Episode 613 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares which nootropic supplements he recommends, how to practice forgiveness, why he loves using a near-infrared sauna, and why you should be careful about psychics.   👉 Send Josh your AMA Question HERE! 🧖 Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code &q...

Wellness + Wisdom | Episode 612 Do you let fear of other people's opinions stop you from living an authentic life? Dr. Michael Gervais , High-Performance Psychologist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 612, to explain how to shift from a performance-driven to a purpose-driven identity, why you're scared of other people's opinions, and how to create mental safet...