Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 712 Are you ready to learn how to heal your symptoms + radically transform your health?  Dr. Kevin Preston , Traditional Chinese Medicine Doctor, joins Josh Trent on the Wellness + Wisdom Podcast, episode 712, to share why holistic detox goes far beyond physical organs, how suppressed emotions and generational trauma keep us stuck, why each organ in the body represents...

Wellness + Wisdom | Episode 711 Wellness + Wisdom Podcast Host, Josh Trent , joins Brett Ender and Harry McKeever on the Meat Mafia Podcast where he opens up about his struggles with old paradigms: breaking free from porn addiction and being overweight, what it means for him to live an embodied life filled with resilience, self-honesty, and faith, and how practices like the BTFA loop have shaped h...

Wellness + Wisdom | Episode 710 What role does the mind play in healing chronic disease? Dane Johnson, Board Certified Nutritionist + Founder of Crohn's Colitis Lifestyle , joins Josh Trent on the Wellness + Wisdom Podcast, episode 710, to share his journey of battling ulcerative colitis to transforming his pain into purpose, why we should be blending alternative and conventional medicine, and...

Wellness + Wisdom Podcast Host,  Josh Trent , shares the key steps to achieving emotional mastery to have a better relationship with yourself and others. Is there a topic that you'd like us to cover in the next AMA episode? Record your message  HERE . Listen To Episode 709 As Josh Trent Answers Your Questions (00:00) Emotional Mastery (05:30) Emotions + Vulnerability (11:10) Non-Violent Commun...

Wellness + Wisdom | Episode 708 What if the secret to limitless energy and a purposeful life lies in the right supplements? Jeff Boyd, Founder of MTE , joins Josh Trent on the Wellness + Wisdom Podcast, episode 708, to reveal the secrets to building lasting habits, how to unlock limitless energy with natural solutions, why nootropics are a healthier and more sustainable source of energy compared t...

Wellness + Wisdom | Episode 707 Wellness + Wisdom Podcast Host,  Josh Trent , shares which daily habits will take your life to the next level and help you ease anxiety. Is there a topic that you'd like us to cover in the next AMA episode? Record your message  HERE . Listen To Episode 707 As Josh Trent Answers Your Questions (01:55) Track Your Daily Habits (12:45) Design Your Life 👉 Get the full s...

Wellness + Wisdom | Episode 706 How does cold exposure boost mental health and emotional resilience? Ryan Duey, Co-Founder and CEO of  Plunge , joins Josh Trent on the Wellness + Wisdom Podcast, episode 706, to share how cold plunging became a global wellness trend, its benefits for mental health and emotional resilience, and the role of community, purpose, and values in building a life and busine...

Wellness + Wisdom | Episode 705 Wellness + Wisdom Podcast Host,  Josh Trent , shares how to honor the seasons of your life according to the four seasons of the year to live a more harmonious life. Is there a topic that you'd like us to cover in the next AMA episode? Record your message  HERE . Listen To Episode 705 As Josh Trent Answers Your Questions (06:00) Honor The Seasons (19:45) Fall Season...

Wellness + Wisdom | Episode 704 What’s your dream for 2025—the new game you’re ready to play? Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 704, as he guides you into 2025, helping you choose a new reality game where you are both the player and the programmer. "What is reality? Reality is an agreed upon fabrication of our ocular reflex, of our voice, and of our sensory percepti...

Wellness + Wisdom | Episode 703 Wellness + Wisdom Podcast Host,  Josh Trent , shares practical steps on how you can finally stop lying to yourself and shift from procrastination and self-sabotage to your full potential. Today's Question Mar :  Why do we keep lying to ourselves? Why do we keep procrastinating on the goals and the dreams that we set to achieve, even though they matter so much to us,...

Wellness + Wisdom | Episode 702 Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways. (00:25) Teal Swan (03:00) Dr. Dominik Nischwitz (05:05...

Wellness + Wisdom | Episode 701 Wellness + Wisdom Podcast Host,  Josh Trent , shares practical steps for self-love and personal growth in 2025. Today's Question Matthew :  I've been doing everything I possibly can to grow my Wellness Pentagon, but I keep hitting up against this roadblock when it comes to loving myself and believing in myself. There's a long line of depression and emotional health...

Wellness + Wisdom | Episode 700 How does harmonic resonance create deeper freedom, healing, and self-expression? Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authentic...

Wellness + Wisdom | Episode 699 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how to use your beliefs as a barometer to determine your success in 2025. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE . Listen To Episode 699 As Josh Trent Answers Your Questions: (03:00) Beliefs Are Your Barometer (10:05) The Power of...

Wellness + Wisdom | Episode 698 How does the pro-blame bias influence our thinking and judgment? Cory Clark , Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn't fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, courage, and meaningful conflict...

Wellness + Wisdom | Episode 697 Wellness + Wisdom Podcast Host and Wellness Force Media CEO,  Josh Trent , shares how to navigate the dark night of the soul and create peace within yourself. Today's Question Jared Fekete :  How can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a bi...

Wellness + Wisdom | Episode 696 How did we as a society buy into the illusion of authority? Justin Nault  +  Abel James  join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led t...

Wellness + Wisdom | Episode 695 Wellness + Wisdom Podcast Host and Wellness Force Media CEO,  Josh Trent , shares three ways of how we ask for permission and why we've been conditioned to need a permission slip from others. Is there a topic that you'd like us to cover in the next AMA episode? Record your message  HERE . Listen To Episode 695 As Josh Trent Answers Your Questions [02:30] Are You Sti...

Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells , the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relat...

Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE . Listen To Episode 693 As Josh Trent Answers Your Questions (01:45) Honoring...

Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek , Founder of the CHEK Institute , joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God, how love acts as the essence and expression of...

Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent , shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Robert F. Kennedy Jr : FDA’s war on public health is about to end. Today's Topic This includes its aggressive suppression of psychedelics, peptides,...

Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick , Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-b...

Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO,  Josh Trent , shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield:   Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental w...

Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss , Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent...