Wellness Warrior Podcast

Love is an energy, and we all have a love tank. I believe we are the best for others when we genuinely love ourselves, but that does not negate how beneficial it is to be immersed in the love and acceptance of others as we learn to love Self. Unfortunately, I often witness how one believes either/or. So I am here to invite us to consider AND. Being who we are AND ensuring we're adding - getting im...

During this episode, I unpack the top Wellness Warrior ways to express love for myself. Through these habits, and if you listen until the end, my real-time realization, I have been able to amplify the Wellness Warrior Within. Then, I invite you to try a new one on for size or recommit to one you have allowed slip away.  A special thanks to my Lunch + Learn co-moderators. Because of your commi...

In Episode 3, we have our first guest, Ezra Bates, host of the Weekly Saturday Shameless virtual sharing circle. Join us as we unpack the intention of this space and share how you can get involved. 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗦𝗵𝗮𝗺𝗲𝗹𝗲𝘀𝘀 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 https://www.clubhouse.com/club/wellness-collective 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗦𝗵𝗮𝗺𝗲𝗹𝗲𝘀𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆⁣ https://www.facebook.com/groups/wellnesswarriorcollective⁣ — subgroup Shameless ⁣𝗙𝗼𝗹𝗹𝗼𝘄 𝗘...

𝘗𝘳𝘰𝘶𝘥 | 𝘎𝘳𝘢𝘵𝘦𝘧𝘶𝘭 | 𝘋𝘦𝘴𝘪𝘳𝘦 | 𝘓𝘰𝘷𝘦™️ In this episode we’ll cover how this powerful practice began, what it has become, the intention behind the community sharing, what has birthed as a result of more humans celebrating Self, and why we know this is how we light up the darkness!  𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗱𝗮𝗶𝗹𝘆 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗰𝗶𝗿𝗰𝗹𝗲 https://www.clubhouse.com/club/wellness-collective 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆⁣ https...

What is a Wellness Warrior? In Episode 1, we explore the definition, vision, and mission of the Wellness Warrior Collective movement. 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆⁣ https://www.facebook.com/groups/wellnesswarriorcollective⁣ ⁣𝗔𝗿𝗲 𝘄𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗼𝗻 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝘆𝗲𝘁? ⁣ https://m.youtube.com/user/Linz1318⁣ ⁣𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝘆 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺⁣ https://www.instagram.com/lindsaya_com/⁣ ⁣𝗖𝗼𝗺𝗲 𝗰𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗼𝗻 𝗖𝗹𝘂𝗯𝗵𝗼𝘂𝘀𝗲⁣...

Hello, Wellness Warriors! Are you ready to journey with me as we discover even more ways in which we have the opportunity to Amplify the Wellness Warrior Within? So, let's get to learning! Let’s meet up!  ➕𝗙𝗼𝗹𝗹𝗼𝘄 ♥️ 𝗟𝗶𝗸𝗲 👆𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗼𝗻 𝘁𝗵𝗲 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝘂𝘀𝗲 //  𝗪𝗲𝗯𝘀𝗶𝘁𝗲 —   http://www.lindsaya.com /⁣ 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺...