Wealthy Momma, The Podcast

In this calming and expansive episode, I guide you through a breathwork practice designed to regulate the nervous system, rebalance energy, and reconnect with your intuition. Using intentional techniques like deep belly breathing and alternate nostril breathing, I help you return to your body, release tension, and access deeper clarity and calm. I also share how breathwork has supported me in moth...

In this grounded and empowering episode, I sit down with certified Dream Method coach and Arbonne leader Krystal Thompson to talk about what it really looks like to build multiple businesses while raising a family. Krystal opens up about the daily dance of navigating motherhood with kids in three different life stages, from elementary to high school, and how that has required constant recalibratio...

In this powerful solo episode, I offer a grounded reframe on success one that embraces the full, messy, magical truth of motherhood and entrepreneurship. Rather than chasing a one-size-fits-all version of success, I invite you to look inward. What if success wasn’t about always doing more but about honoring your current season? Whether you’re in a cycle of expansion, healing, or deep rest, this ep...

In this powerful and perspective-shifting episode, I dive into one of the most essential foundations of my coaching work: masculine and feminine energetics ... not as gender roles, but as archetypal forces that shape how we live, lead, and create. I break down what happens when we operate from wounded masculine (overworking, control, rigidity) or wounded feminine (avoidance, chaos, burnout) especi...

In this episode, I sit down with personal stylist and creator of Style Thief Fashion, Erin Stoll, to talk about business pivots, personal style, and the power of self-trust in entrepreneurship. Erin opens up about launching her business in 2018 and the courageous decision to leave her full-time job in 2022. She shares how navigating motherhood, especially with 2 teenage daughters, has shaped her r...

In this deeply practical and empowering episode, I explore the sacred strategy of cycle syncing and how aligning your life, business, and motherhood with your menstrual phases can unlock deeper energy, clarity, and ease. I break down the four energetic seasons of your cycle: menstrual (winter), follicular (spring), ovulatory (summer), and luteal (autumn) and explain what each phase offers in terms...

In this heartfelt and raw episode, I welcome Sydney Sherriff, entrepreneur and mother, to share her personal story of navigating postpartum depression, infertility, financial hardship, and the emotional depths of early motherhood. Sydney opens up about the habits and mindsets that helped her reclaim her confidence from waking up at 5 AM to giving up sugar, and from journaling daily to setting firm...

In this episode, I explore the essential connection between nervous system regulation and financial success, especially for entrepreneurial mothers. If you’ve been doing all the “right” things building, launching, showing up and still feel depleted or disconnected, this episode offers the truth you’ve been missing. I explain how unregulated hustle teaches your body that wealth is unsafe, and how t...

In this foundational episode, I break down the Millionaire Momma Framework my holistic system designed specifically for entrepreneurial mothers who are ready to scale without sacrificing their sanity, health, or family. The framework is split into internal systems (alignment, mental wellness, capacity) and external systems (home, business, money), offering a full-spectrum approach to sustainable s...

In this heartfelt episode, I sit down with coach, therapist, and mother of three, Jess Brown, to explore what it really means to create wealth in motherhood the kind rooted in nervous system regulation, presence, and emotional expansion. Jess shares her deeply personal story of shifting from hustle and overwhelm into a grounded, slow, intentional rhythm especially during her third pregnancy. She o...

In this foundational episode, I unpack the true meaning of alignment.. not as a buzzword, but as a lived, embodied experience that supports every area of your life, as you embody true wealth. I break down the interconnected roles of mind, body, soul, and season and how honoring each of these aspects leads to more clarity, calm, and connection. You’ll learn how unconscious beliefs create your curre...

In this powerful, embodied meditation, I guide you through a Walking Wealth Activation — a moving meditation designed to shift your frequency, clear resistance, and awaken the abundance that already lives within you. This practice is part of the 30-Day Wealth Activation Challenge, a transformative journey that blends subconscious reprogramming, embodiment tools, and energetics to help you become t...

In this episode, I’m joined by human design expert Kali Tougas to discuss how human design has transformed both my business and parenting. We dive into how understanding our energy type can help us navigate our personal lives, relationships, and motherhood in a more aligned and empowered way. We dive into the Human Design energy types and how each type impacts the way we show up in the world and w...

In this inspiring episode, I sit down with my dear friend, Jenna Rammell, founder of The Daily Essential Co., to talk about building a soulful, self-funded business while raising four children. Jenna shares her journey from launching a motherhood blog at 28 to becoming a content creator, leader in network marketing, and skincare entrepreneur. She opens up about how her flagship product, Skin Bae,...

In this powerful solo episode, I dive deep into the energetics of intentional manifestation — and what it really means to create your reality from the inside out. I unpack the layers of manifestation beyond surface-level affirmations and get to the core of it all: your vibration, your belief systems, and your energetic alignment. I break down how manifestation is already happening — but if you wan...

In this deeply honest and expansive conversation, I’m joined by my dear friend Jalynn Schroeder for a real talk on the messy, magical, and multidimensional experience of modern motherhood. Together, we unpack the weight of societal pressure, the complexities of personal choice, and the guilt that so often surrounds mothers who don’t “do it by the book.” I share my unexpected journey into a fourth...

In this solo episode, I dive deep into the deeply ingrained narratives many of us carry about what it means to be a “good mom.” From the invisible checklist of perfection to the glorification of self-abandonment, I invite you to break free from outdated beliefs and reclaim a version of motherhood where you are at the center. Through vulnerable storytelling, embodied wisdom, and grounded tools, I s...

In this Solo episode I share the unexpected journey to baby number four, a path I never saw coming. What began as a “final” family plan completely shifted after a trip to New York City and a life-altering psychic reading. I dive into how a soul began calling to our family, even after we thought we were done. With honesty and vulnerability, I reflect on how my nervous system regulation expanded my...

In this deeply personal and powerful premiere episode, I share my decade-long journey through motherhood, entrepreneurship, identity shifts, and spiritual transformation. From printing t-shirts in my college dorm to building a seven-figure coaching business and being called home to embrace motherhood in a new way, I open up about the raw, real evolution that led to the creation of Wealthy Mama. I...

In today’s episode of On the Real , we’re taking a moment to pause, breathe, and connect with the energy of gratitude. This guided meditation is designed to help you anchor into the present moment, open your heart, and invite more gratitude into your life. Whether you’re looking to start your day with intention, reset during a hectic afternoon, or wind down in the evening, this meditation is here...