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On episode 10 Cookie & Sparkle talk about "Etiquette".

Dr. Shaun Nelms, "Vice President of Community Engagement" at the University of Rochester, with Dr. Michael Kamali, MD, FACEP Chair, Dept. of Emergency Medicine University of Rochester. Talking with us about the Strong ER – the current state and the expansion, as well as the role of emergency medicine in the healthcare system serving our community.

Topic : Knowledge is Power Host: Clianda Florence Educator, Doctoral Student at U of R, Author & Entrepreneur & Niema Atkins M.Ed. with guest Amy Stein Executive Director, Janee Slade Director of College Access Initiatives from Rochester Education Foundation.

Abused Children

Dr. Shaun Nelms, "Vice President of Community Engagement" at the University of Rochester, with Annabelle Kleist, PhD, program director, and Tanisha Gamble-Snead, hiring navigator what the Teen Health & Success Partnership program at UR Medicine’s Center for Community Health & Prevention aims to do. Teen Health and Success Partnerships - Workforce Navigation - Center For Community...

Affirmations for Parents part2.

On this episode Lovely Warren & Willie Lightfoot talks about the "State of Black Men in America." Part 2 of their "state of Series"

Etiquette with Dr. Pamala Brown-Grinion

Affirmations For Parents

Let's Get L.I.T.: The Things We Carry Host: Clianda Florence Educator, Doctoral Student at U of R, Author & Entrepreneur & Niema Atkins M.Ed. with guest Dr. Tyana Velazquez-Smith, CEO Founder of Sensational Inclusion and the Director of Early Childhood at Rochester Area Community Foundation.

Dr. Shaun Nelms, "vice president of Community Engagement" at the University of Rochester, with Nia Nelms owner of Purposeful Gains talking about the correct way of having a workout plan. Nutrition Guide: https://drive.google.com/file/d/1GJP1nbgt9O2XDlKQHJJOy72PMH0ZcLix/view?usp=drivesdk Purposeful Gains Fitness Challenge Guide: Blue Gym Fitness Workout Challenge Timeline Planner (canva.c...

Dr. Shaun Nelms, " Vice President of Community Engagement" at the University of Rochester , with Dr. Telva Olivares " Director of Medicine in Psychiatry Services, Director of Lazos Fuertes; a mental health program for Latinos, Chair of the URMC Health Equity Steering Committee" and Dr. Edith M. Williams "Founding Director of the Office of Health Equity Research Dean's...

Your Tribe

strategies to help your children listen

Dr. Shaun Nelms, "vice president of Community Engagement" at the University of Rochester, with Dr. Holly Russell, "Clinical Director of the Center for Community Health & Prevention" at URMC, and Dr. Susan Gasparino, "Director of Child and Adolescent Programming" at the Center. Discuss the important topic and the relevant services the University of Rochester provid...

First Impression

On episode 10 Cookie & Sparkle talk about how black women in leadership roles are treated.

On this episode Lovely Warren & Willie Lightfoot talks about the "State of Black Woman". Part 1 of their "state of Series"

Tips for Vitality & Serenity

Dr. Shaun Nelms "Vice President for Community Partnerships" and April Ho, "lead registered dietitian and certified, personal trainer at the Center for Community Health & Prevention at the University of Rochester Medical Center". Discuss Healthy goals for the new year.

Dr. Shaun Nelms "Vice President for Community Partnerships" Talks with Arlene Wilson, "Senior Director of programs of Alzheimer's association" and Dr Medina-Walpole "Chief in the division of geriatrics and Director of the aging institute" about geriatric expertise and clinical care to older adults in the Rochester area.

Adam McFadden talks with guest Amorette Miller.

"Tis The Season" The Final episode of 2023 with Lovely Warren & Willie Lightfoot.

Dr. Shaun Nelms "Vice President for Community Partnerships" Wade S. Norwood "CEO" Common Ground Health.

Self Care for the Holidays