Vytal Health Podcast

Dr. Mullen pulls back the curtain on longevity and optimization, covering peptides, preventative strategies, and how to think about aging differently. We also dive into our new Longevity Membership and how it’s designed to support patients who want more than basic healthcare. Learn more about the Vytal Longevity Membership here!

What if the key to lifelong health and healing wasn’t a pill or procedure, but physical therapy? In this episode, Dr. Tiffany Mullen, DO, sits down with Milwaukee-based physical therapist Amy Schneider of Plus Plus to talk about how PT isn’t just for injuries or recovery. It’s a powerful tool for optimizing health, supporting longevity, and preventing problems before they start. Dr. Mullen shares...

In this episode, Dr. Seema Afsari and Dr. Tiffany Mullen, founders of Vytal Health, sit down for an honest and uplifting conversation about what really happens during the midlife hormonal transition. They’ll bust myths, explain what’s actually going on in your body, and offer a hopeful, functional medicine approach to navigating symptoms — from brain fog and hot flashes to anxiety and low libido....

If you’ve been struggling with brain fog, fatigue, weird skin symptoms, sinus issues, or anxiety that doesn’t seem to respond to treatment—you’re not alone. And there may be a surprising culprit: mold. This month, we’re sitting down with Dr. Carr, MD, who just completed an advanced training on diagnosing and treating mold illness through a functional lens. In this podcast, she shares what she lear...

Curious about GLP-1 medications like Ozempic or compounded semaglutide? In this episode, Dr. Tiffany Mullen and Dr. Alicia McCubbins break down what a GLP-1 actually is, how it works in the body, and how these medications can be used safely—and strategically—within a functional medicine framework. They explore the benefits, common side effects, and key considerations for using GLP-1s for weight lo...

🌱 Struggling to make the most of your GLP-1 weight-loss journey? Curious about starting one of these medications, but want more info? This fresh episode of the Vytal Health Podcast your go-to for expert coaching, community support, and holistic strategies to maximize results. Join us as we dive into nutrition, lifestyle habits, mindset shifts, and the power of group coaching to help you achieve l...

On this episode of the Vytal Health podcast, Loren and Dr Afsari talk about ADHD and how a functional medicine provider approaches diagnosis and treatment. From diet, to supplements and lifestyle changes they cover it all in this informative conversation.

Ready to dive into the ultimate guide to transforming your gut health? Well, buckle up, because Dr. Irene Carr is about to take you on a journey through the wild, wonderful world of functional medicine and all things gut-related. In this episode, care coordinator Loren is joined by our fantastic gut health - guru, Dr Carr! This episode of the Vytal Health podcast is your new go-to for understandin...

This episode was recorded back in December, when many of us are re-thinking goals, health orientated and otherwise! Although the new year is a time we are looking forward - we are sharing it now, as there is no reason not to take stock and re-evaluate as we head in to summer. As you’ll learn from Patty, what we really need to be thinking about is habit changing. When we look at our habits, particu...

Dr. Seema Afsari, Vytal Health functional medicine physician, discusses a different angle on Spring cleaning: how to refresh your soul, shake off the winter blahs, and move from the hibernation of Winter and into feeling alive again. It’s an exciting conversation! Ready to explore more or become a functional medicine patient? Schedule a free call with a care coordinator using this link 👉 https://...

Join us for an enlightening discussion about headaches and migraines. Dr. Ash May, a skilled naturopathic and functional medicine physician, as he collaborates with Dr. Tiffany Mullen to explore the latest insights, holistic approaches, and naturopathic remedies. Discover the root causes and holistic perspectives on headache management, and empower yourself with personalized solutions through func...

🌻 🌾 In this episode, Dr Alicia McCubbins ND and Dr Tiffany Mullen DO talk all things allergies and histamine response. They discuss triggers, and natural remedies for managing seasonal allergies. Including recommendations for herbs and other supplements that patients can take for minimizing the effects of allergies this spring. 🌻 🌾