Seed & Sew
Voices of Your Village
Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn't have to be this hard.
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: voicesofyourvillage.com
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409- The Story of Seed & Sew: How We Grew, and Where We Want to Go, with Rachel and Alyssa 08.10.2026 36:39
You’re listening to Voices of Your Village, and today’s episode is about a shift that we’ve been sitting with for a while. It’s a conversation about how things change, how we grow, and what it looks like to really listen to what’s needed—and let that shape what comes next. When we started this podcast in 2018, the world looked really different. There weren’t as many voices, fewer spaces to learn,...
408- When Your Child’s Sensory Needs Overwhelm You, with OT Larissa Geleris (Rebroadcast) 01.10.2026 1:22:27
Welcome back to Voices of Your Village and today is a rebroadcast of an episode with Larissa Geleris and we got to dive into when your nervous system is overwhelmed by your child's sensory needs. I, for one, have this at my household. I have a sensory mismatch with one of my children and my husband has a sensory mismatch with our other child and so we're constantly navigating this in rea...
407- You Can Love Your Kids and Still Struggle with Motherhood, with Libby Ward (Rebroadcast) 24.09.2026 1:15:43
You’re listening to Voices of Your Village, and today I’m joined by Libby Ward—creator, author, and the voice behind Honest Motherhood—and this conversation is the kind that makes you feel a little less alone in your own brain. We’re talking about the mental load of motherhood, the pressure to be productive, and how hard it can be to rest even when your body is asking for it. Libby shares openly a...
406- Post-Vacation Meltdowns and School Refusal with The OT Butterfly, Laura Petix (Rebroadcast) 17.09.2026 1:12:28
You're listening to Voices of Your Village, and today’s episode is a rebroad of one of our absolute essentials-- how to navigate that rocky transition back to school after vacation. And not just for our kids, but for ourselves, too. I’m joined by my friend Laura Petix, also known as The OT Butterfly. She’s a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and t...
405- How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett (Rebroadcast) 10.09.2026 1:34:36
Rebroadcast: You're listening to Voices of Your Village, and today I get to hang out with Dr. Cara Natterson and Vanessa Kroll Bennett to chat about how to make puberty and sex talks less awkward. Our editor, Kristin, for the podcast and Rach both were like, oh my gosh, this episode is gold. I love how approachable Cara and Vanessa are and how much they let me be me in this and share a...
404- Accepting, Regulating, and Tolerating Emotions with Dr. Alissa Jerud (Rebroadcast) 03.09.2026 1:31:16
Before we dive in: the breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening. Rebroadcast: You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She wrote the book Emotion-Savvy Parenting, and I loved getting to chat with her specifically about anxiety and what it looks like to experience anxiety witho...
403- Summer Series- Honoring the Individual: Getting to the Root of School Refusal with Attachment Nerd Eli Harwood 27.08.2026 1:27:37
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the summer months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I got to sit down with my dear friend, Eli Harwood, who you may know as @attachmentnerd...
402- Summer Series- Honoring the Individual: Parenting Tweens & Teens, with Dr. Ann-Louise Lockhart 20.08.2026 1:24:57
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the summer months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I'm joined by someone I deeply respect, Dr. Ann-Louise Lockhart, clinical psychologist and a...
401- Summer Series- Honoring the Individual: Practical Tools to Help Kids Manage Anxiety with Anna Housley Juster, PhD 13.08.2026 1:43:11
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I get to hang out with Dr. Anna Housley Juster, author of the new children’s book Th...
400- Summer Series- Honoring the Individual: Raising Caring, Connected Boys, with Joanna Schroeder and Christopher Pepper 06.08.2026 1:15:07
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I'm joined by Joanna Schroeder and Christopher Pepper, authors of the new...
399- Summer Series- Honoring the Individual: Parenting Kids Through Mental Health Struggles, with Kristina Kuzmic 30.07.2026 1:15:47
Before we dive in: This episode includes a discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening. You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a...
398- Summer Series- Honoring the Individual: Rethinking Intelligence, with Pepper Stetler 23.07.2026 1:17:12
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today we’re hanging out with Pepper Stetler, the author of A Measure of In...
397- Summer Series- Honoring the Individual: Parenting a Spicy One, with Mary Van Geffen 16.07.2026 1:35:37
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Every child experiences the world differently, and the need beneath a behavior is as individual...
396- Summer Series- Honoring the Individual: Get to Know Your Nervous System, with Rachel and Alyssa 09.07.2026 49:51
You’re listening to Voices of Your Village, and today’s episode is part of our Summer Series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Every child experiences the world differently, and the need beneath a behavior is as individual...
395- You’re Doing Everything "Right"-- So Why Isn’t It Working? with Diane Toups Goyette, MA 02.07.2026 53:41
You’re listening to Voices of Your Village, and today we’re talking about what’s actually behind behavior. In this episode, I’m joined by Diane Goyette, and we’re digging into the shift from trying to manage behavior to truly understanding it. We talk about what kids are communicating through their actions, how nervous system needs show up in everyday moments, and why so many of the strategies we...
394- The 5-Minute Habit That Supports Kids’ Mental Health, with Dr. Sarah Tannenbaum, PhD 25.06.2026 1:18:17
You’re listening to Voices of Your Village, and today we’re talking about a small, doable habit that can have a meaningful impact on kids’ mental health. In this episode, I’m joined by Dr. Sarah Tannenbaum from The Baker Center for Children and Families, and we’re breaking down a simple 5-minute practice that supports connection, builds emotional resilience, and helps kids feel seen and safe in th...
393- Beyond Birth Prep: The Emotional Work of Becoming a Parent, with Nina Spears 18.06.2026 1:06:52
You’re listening to Voices of Your Village, and today we’re talking about something that doesn’t get nearly enough attention when we think about becoming parents. We spend so much time preparing for the baby—reading the books, building the registry, thinking about birth—but not nearly as much time preparing for what it actually feels like to become a parent. In this episode, I’m joined by Nina Spe...
392- The Mental Load, the Shame Spiral, and What Actually Helps, with Dr. Cassidy Freitas, MFT 11.06.2026 1:23:04
You’re listening to Voices of Your Village, and today we’re diving into what’s really happening in those moments where you snap, shut down, or react in a way you never thought you would. Not because you don’t care. Not because you don’t know what to do. But because your capacity is maxed out. I’m joined by Dr. Cassidy Freitas, licensed marriage and family therapist and author of Mom Needs a Moment...
391- Calm Corners Aren’t Working—Here’s Why, with Sarah Habib 04.06.2026 47:06
You’re listening to Voices of Your Village, and today we’re talking about something I see in almost every classroom I walk into: calm corners. They’re everywhere. And on paper, they make a lot of sense. But in practice? A lot of teachers are telling me the same thing: it’s not working. In this episode, I’m joined by Sarah Habib, and we’re breaking down why. We talk about the biggest mistakes we ma...
390- The Thoughts That Shape Your Day (and What to Do With Them), with Dr. Rachel Goldman, PhD 28.05.2026 49:05
You’re listening to Voices of Your Village, and today we’re talking about something I think so many of us are feeling right now: life is hard. And not in a “just think positive” kind of way-- In a real, full, sometimes overwhelming kind of way. In this episode, I’m joined by Dr. Rachel, and we’re diving into how we can acknowledge that reality without getting stuck there. We talk about the differe...
389- Parenting While Triggered: Why Understanding our "Parts" Matters, with Rebecca Geshuri, LMFT 21.05.2026 1:14:03
Before we dive in: the breakdown of this episode includes a discussion of sexual assault. Please take care while listening. You’re listening to Voices of Your Village, and today I’m joined by Rebecca Geshuri to talk about something that shows up in motherhood whether we realize it or not: all of our different parts. We get into Internal Family Systems, or IFS, and how the different parts of us—lik...
388- When Tech Meets Social Struggles: Supporting Kids in a Digital World, with Erin Walsh 14.05.2026 1:14:42
You’re listening to Voices of Your Village, and today I’m joined by Erin Walsh to talk about something so many of us are navigating in real time: kids, screens, and the social world they’re growing up in. We get into what’s actually happening beneath the surface when kids feel left out, why social media raises the stakes during adolescence, and how tech can amplify the skill gaps that kids are sti...
387- Sobriety, Fatherhood, and Starting Over, with The Tired Dad, Jon Gustin 07.05.2026 48:17
You’re listening to Voices of Your Village, and today I’m joined by Jon Gustin, aka The Tired Dad. In this conversation, we get into what it really looks like to grow into parenthood, not just step into it. We talk about emotional regulation, breaking generational patterns, navigating partnership, and what it takes to show up for your kids in ways many of us didn’t experience growing up. Jon share...
386- You Can’t Talk Kids Out of Big Feelings (But You Can Give Them Tools), with Jon Fogel 30.04.2026 53:09
You’re listening to Voices of Your Village, and today we’re talking about something every parent and educator runs into: what do we actually do when kids have big feelings? In this episode, I’m joined by Jon Fogel, and we’re digging into emotional regulation, what it really looks like to help kids move through disappointment, frustration, fear, and overwhelm, and why we can’t wait until a child is...
385- You Can Love Your Kids and Still Struggle with Motherhood, with Libby Ward 23.04.2026 1:15:43
You’re listening to Voices of Your Village, and today I’m joined by Libby Ward—creator, author, and the voice behind Honest Motherhood—and this conversation is the kind that makes you feel a little less alone in your own brain. We’re talking about the mental load of motherhood, the pressure to be productive, and how hard it can be to rest even when your body is asking for it. Libby shares openly a...
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