Vitamin Dee

"You cannot go around grabbing every waist, hand, and shoulder you see just to get someone’s attention or market a product." I'm addressing the Touts and Bus Conductors on this episode. Let me know what you think in the feedback section. Feel free to connect with me on Facebook and Instagram @thedebbiepaul

Dear Eligible Bachelor, You’re about to approach a lady you haven’t met before. What in God’s name is "sssssuuu, o girl???" Tune in and let's learn some 'table manners' shall we? Let's connect on Facebook and Instagram @thedebbiepaul. Feel free to drop your comments and feedback. I always look forward to reading them.

With or without your permission, today I am here to break a certain entitlement table - The Sorry Entitlement. I'm sorry in advance if I hurt your feelings but it is what it is. Let's embrace a path of empathy and reconciliation. Connect with me on Facebook and Instagram @thedebbiepaul

In today's episode, we are exploring a particularly sensitive stage of relationships - Trading Confidentiality. Hit the play button and let me know what you think in the Q&A section. I'll like to hear from you. You can connect with me on facebook and Instagram @thedebbiepaul

Are you holding on to something that wasn’t gifted to you, purchased, or even inherited? It's time to face the truth about borrowed belongings. Don't forget to follow me on Facebook and Instagram @thedebbiepaul for more juicy updates.

Join me as I shed light on the importance of acknowledging others, and how a simple compliment or heartfelt expression can make a difference. Remember, in a world full of thorns, a little kindness goes a long way. Don't forget to follow me on Instagram and Facebook @thedebbiepaul

While sharing achievements can serve as inspiration and motivation for others, it's important to assess whether the intent is to genuinely uplift and encourage, or merely to feed one's ego. Join me as we explore this subject on Vitamin Dee and don't forget to follow me on Instagram and Facebook @thedebbiepaul

When you're faced with the storms of life, what do you do? Do you respond or react? Listen to this episode as I steer you ashore with what God laid in my heart as it concerns preparing for the turbulent water of challenges.

Some of us have spent half of our lives running. Why are you running? Who or what is chasing you? Join me as I explore this subject from another one of my personal experiences. Hope this episode blesses you and provokes a transformation in your mind and perspective. Don't forget to follow @thedebbiepaul on Instagram and Facebook.

I have a strong observational skill and it's one of the many ways God ministers to me. Today on Vitamin Dee, I'll be sharing an exciting experience and I hope it blesses your heart and transforms your mind. Don't forget to follow @thedebbiepaul on Instagram and Facebook.

Today on Vitamin Dee, we are taking a bold leap into a fragile but relevant discourse bordering on personal hygiene. I had to garnish it with humour and tread carefully but I hope it inspires someone out there to make a positive change. Don't forget to follow @thedebbiepaul on Instagram and Facebook.

What better way to get the ball rolling than to take a trip down memory lane? In this episode, I painted a visual imagery of one of my fondest memories as it concerns gratitude. Hope this episode blesses you. Don't forget to follow @thedebbiepaul on Instagram and Facebook.

Some people say that life is too beautiful to stay unhappy; lemme tweak that a bit, you see, life is a combination of beautiful memories of love, achievements, amazing adventures, and dreams but trust me, you would need to stay sane to enjoy that! This is Vitamin Dee, a podcast that X-rays real-life issues cutting across love, relationships, goals and targets, dreams and aspirations, meals and die...