Vitality Vault with Vitality Ventures Group

What does it take to escape a life of control and build a future on your own terms? McKenna Zannini’s journey is nothing short of extraordinary. From growing up in the confines of a cult in rural Pennsylvania to graduating from Wharton, thriving on Wall Street, and launching a successful digital marketing agency, McKenna embodies resilience, courage, and determination. In this episode, she opens u...

In this insightful episode of the "Vitality Vault," Shannon Hayes is joined by Jennifer Perry and Alec Wagner, co-owners of Ethereal Aesthetics in Vancouver WA. Jennifer, an anesthesiologist since 2008, shares her transformative journey from experiencing professional burnout in Tillamook to founding a medspa as a new venture. Alec, with his unique background in culinary arts, details his shift fro...

In this episode of Vitality Vault, Shannon Hayes is joined by Ana Delgado, a trailblazer in the medspa industry and the CEO and founder of DentaSpa Seminars and CosMedic Consulting. Ana shares her experiences and challenges in orchestrating large-scale educational symposiums and the importance of leadership, team building, and the critical role of empathy and multitasking in her success. This epis...

In this episode, Shannon and Rhonda dive deep into the world of customer loyalty and engagement. Despite initial reservations about traditional loyalty programs, they explore creative alternatives that could set a business apart. Listen as they discuss why Rhonda, a retail store owner, initially resisted loyalty programs and how her perspective has evolved after two and a half years in business. T...

In this episode of The Business of Women , Shannon Hayes and Rhonda Hallstrom tackle a hot topic—women in leadership and politics. They dive into the challenges of self-promotion, the importance of empathy in leadership, and how women can own their space in both business and public spheres. This discussion offers candid advice for entrepreneurs who want to lead with authenticity and build strong,...

Join us on this empowering episode of The Business of Women- Midlife Mavericks: Business Beyond Menopause, where hosts Shannon and Rhonda delve into the transformative period of menopause and its surprising role as a springboard for entrepreneurship. In a candid conversation, they share personal insights and humorous anecdotes on navigating the tumultuous waters of menopause while chasing the drea...

Join Shannon Hayes and Rhonda Hallstrom for a spirited ride through the dos and don'ts of service boundaries in our latest episode of "The Business of Women." Packed with laughs, sugar cube confessions, and some serious business acumen, they tackle the tough question of when enough is enough. From the odd habits of their childhoods to the business-savvy tactics needed today, this episode blends hu...

Get your copy of Down the Rabbit Hole:  https://www.downtherabbitholebook.com/ Join us in this enlightening episode of the Vitality Vault Podcast, where host Shannon Hayes interviews Lacey J. Faught, co-author of the compelling new book, Down the Rabbit Hole: Slowing the Spread of Misinformation and Propaganda on Social Media .  As women entrepreneurs and seasoned professionals in the digital mark...

In this engaging episode of "The Business of Women," hosts Shannon and Rhonda unpack the critical role of sales and marketing in the success of small businesses. More from Rhonda: 👩‍💻: hallstromhome.com 📲: @hallstromhome Shannons Links: medspamastery.co @shannonventures Coming from her experiences in New Jersey, Shannon helps women navigate the complex business landscape, while Rhonda shares in...

In this introspective episode, we explore the significant shifts in priorities that come with approaching milestone birthdays, focusing on the transition from career-driven goals to personal and familial aspirations. The guest opens up about preparing for retirement and reallocating time towards what truly matters, such as personal well-being, family, and spiritual growth. If you’d like to contact...

In this episode of The Business of Women , Shannon and Rhonda tackle one of the biggest challenges for women entrepreneurs: how to navigate social media without getting caught up in the need for perfection. They explore the idea that authenticity is more powerful than any filter, and that showing up consistently—even when things aren't perfect—is what truly builds trust and connection with your au...

In the 6th episode of the "Business of Women" podcast, Rhonda Hallstrom of Hallstrom Homes and Shannon Hayes of Vitality Ventures Group discuss the significant changes in social media algorithms and their impact on content visibility. They emphasize the necessity for businesses to adapt their content strategies to reach broader audiences, not just existing followers. Key topics include t...

In this insightful episode of The Business Of Women, join hosts Shannon Hayes and Rhonda Hallstrom as they dive deep into the transformative power of artificial intelligence in the business world. Drawing parallels between the advent of the internet and today's AI revolution, they explore how AI is reshaping the landscape for entrepreneurs, particularly women. 
 Shannon, with her extensive experie...

Welcome back to another episode of Vitality Vault with Vitality Ventures Group. Today, we’re thrilled to host Nicole J. Aspenson of Five Rings Financial, who also spearheads the dynamic “Wine, Women, and Wealth” events in our region. In this episode, Nicole shares her expert insights into the unique financial challenges and opportunities facing women today. Nicole’s links: Wine, Women & Wealth...

In this empowering episode, we explore the journeys of trailblazing women who have shattered glass ceilings in traditionally male-dominated industries. Join us as we dive deep into the stories of these courageous leaders, uncovering the challenges they’ve faced, the victories they’ve celebrated, and the barriers they continue to break. The podcast discussion revolves around how unexpected challeng...

Join Shannon and Rhonda in this enlightening episode of "The Business Of Women" as they delve into the nuances of leadership, hiring practices, and the impact of frontline staff on customer experiences. Learn how understanding employee motivations can transform your management style and discover the importance of creating a welcoming retail environment. From the challenges of quick hiring and firi...

In this episode of The Business of Women, join Shannon Hayes and Rhonda Hallstrom as they delve into the often contentious world of tipping in retail. Why are tipping requests popping up in places we least expect? Rhonda shares her personal experiences with tipping at her retail store and the surprising customer reactions. The conversation then shifts to the pivotal role of Google reviews in busin...

In this debut episode of "The Business Of Women," hosts Rhonda Halstrom and Shannon Hayes dive into the intricacies and personal experiences of running a business. Shannon, an SEO and online marketing expert from New Jersey, and Rhonda, a retail store owner, discuss the everyday challenges and learnings from their entrepreneurial journeys. They explore themes like self-awareness, the nec...

Lisas back again to wrap up our "on the road" series! In this dynamic episode of 'Vitality Vault,' host Shannon Hayes brings us an engaging and vibrant discussion from the New Jersey center dedicated to perinatal and mood anxiety disorders. Reuniting with previous guest Lisa, the dialogue quickly deepens, exploring the challenging balance between pursuing business ventures and managing personal me...

Join Shannon Hayes and Kimberly Gilroy, MSW, LCSW, in this enlightening episode of Vitality Vault as they explore Kimberly's dynamic journey from college athlete to dedicated social worker specializing in perinatal mental health. Kimberly shares her diverse career path, detailing her transitions from basketball to technical recruiting, then to real estate, and finally into mental health services w...

In this enriching episode of "Vitality Vault," @ShannonVentures takes us to meet Melissa Nagel, a compassionate LCSW at the Center for Perinatal Mood and Anxiety Disorders and the dynamic co-owner of Surf Taco with her husband in New Jersey.  Dive into Melissa’s dual life of nurturing both mental health patients and restaurant patrons, discovering how her passions for psychotherapy and the culinar...

Join Shannon Hayes on the road in the latest episode of Vitality Vault, produced by Vitality Lens. In this episode, Shannon ventures to New Jersey to meet with Dr. Jordan Arbelaez at the Center for Perinatal Mood and Anxiety Disorders. Dr. Arbelaez, a Doctor of Nursing Practice in Psychiatry, shares her expertise in trauma therapy, including EMDR and clinical hypnosis. Discover how modern therapie...

In this enlightening episode of the Vitality Vault podcast, we sit down with Angela Kelsey-Giddings, a skilled acupuncturist from Ridgefield, Washington. website: https://ridgefield-acupuncture.com/ instagram: @ridgefield_acupuncture Angela shares her deep insights into the ancient practice of acupuncture, demystifying how it's much more than just needles and pain relief—it's about holistic healin...

In this inspiring episode of Vitality Vault, join us as we sit down with Joanna Asplund, the dynamic founder of JoJo+Coco, a thriving boutique known for its unique blend of style and empowerment. Dive into Joanna's journey from a single mom to a retail mogul who’s shaping the local fashion scene across the Pacific Northwest. Discover how her background in the restaurant industry and her passio...

Dive into the fascinating world of life coaching with Deb Dougal, an expert who specializes in energy processing, on this episode of Vitality Vault. Explore Deb's transition from a high-performance music therapist to a life coach focused on helping individuals overcome personal and emotional barriers. In this deep-dive conversation, Deb shares insights into how ancestry influences emotional we...