VIBE VAULT: unlocked

Welcome to Vibe Vault: unlocked's meditation series. Vibe Guide Amy D leads today's meditation  in which she guides us on an exploration of purpose. Take a moment to release the expectations of the people and systems that surround us and to look within to find your true values, desires and passions. Let this moment help ground you in your true purpose, opening your heart to guide you on your authe...

Welcome to Vibe Vault: unlocked's meditation series. Today's meditation, led by Vibe Guide Amy L, offers us an opportunity to examine our inner compass, the pieces of our true selves that allow us to guide our actions, decisions, feelings, and desires. Using our breath to steady us, we give our hearts room to expand and extend, radiating energy and lighting our true purpose. Note: Please DO NOT ad...

Welcome to Vibe Vault: unlocked's meditation series. In this meditation, Vibe Guide Amy L uses visualization to guide us through a moment of peace and serenity. Using our breath to take in what we need and to release that which is not serving us, we use this opportunity to find gratitude and openness within our hearts and selves. Note: Please DO NOT add this audio content to the YouTube Content ID...

Welcome to Vibe Vault: unlocked's meditation series. Today Vibe Guide Amy D guides us through a meditation to connect us with the elements of nature. Water, Earth, Fire, and Air are the foundations of life, and are woven through us to help us navigate our lives and connect us with our inner strength and power. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have use...

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy L as she guides us through a meditation welcoming and celebrating the Summer Solstice. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Background music from http://www. FesliyanStudios.com Want to keep the conversation going? Connect...

Welcome to Vibe Vault: unlocked's meditation series. Today Vibe Guide Amy D guides us in a practice of exploring both the idea and the role of forgiveness. Using our breath to help us find comfort, as well as to bring awareness to our bodies and any tension they hold, let's use this practice and this moment to offer forgiveness to ourselves and others, reinforcing our bonds and relationships as we...

Welcome to Vibe Vault: unlocked's meditation series. Vibe Guide Amy L leads today's meditation practice exploring the reflection on our relationships. Using our breath to anchor and settle us and visualization to guide us, let's examine the web of relationships in which we find ourselves every day, weaving the fabric of our lives. Note: Please DO NOT add this audio content to the YouTube Content I...

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy D for an exploration of the relationships that have molded us into the people that we are today. Take this moment to examine how our foundational relationships have shaped the voices in our heads and the relationships that we have created with ourselves, and to understand that we have agency and freedom to reshape that relati...

Welcome to Vibe Vault: unlocked's meditation series. Vibe Guide Amy L leads us in an observation of self, encouraging us to notice and find contentment in what is. Honoring the relationship with our breath and releasing judgement and expectation, we use this time to observe and let go. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which...

Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy D in an examination of the natural flow that has been a part of our lives since the very beginning. During today's practice, let's journey into our energetic bodies, our chakra system, to unlock the natural flow of energy within ourselves. Note: Please DO NOT add this audio content to the YouTube Content ID System. W...

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy L in a practice to help us focus on finding clarity. Using our breath as an anchor and visualization as a tool, we use this moment to make space to quiet external noise and concentrate on our own internal landscape. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music whic...

Welcome to Vibe Vault: unlocked's meditation series. Vibe Guide Amy D leads us in an exploration of grounding practices to support our internal foundations, strengthening our resilience and compassion so that we can better navigate the day to day challenges of life and lead a more balanced existence. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used backgrou...

Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy L on a journey into the realm of connection. In today's practice we stay aware of the connection between our minds and our bodys, between our mental and physcal beings, between our breath and our selves. Take this moment to explore all of the connections in your life. Note: Please DO NOT add this audio content to the...

Welcome to Vibe Vault: unlocked's meditation series. In today's practice, Vibe Guide Amy L encourages us to tap into our own inner strength to solidify our true foundation. Using our breath as an anchor and visualization as a guide, take this moment to create a stable, solid, and supportive structure for your practice, your day, and your life. Note: Please DO NOT add this audio content to the YouT...

Welcome to Vibe Vault: unlocked's meditation series. This week Vibe Guide Amy L reminds us to take a moment to appreciate and celebrate all that we have done, all that we have accomplished, and all that we are in this moment. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Background music from http://www...

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy D for a gentle and loving reminder on the importance of self care and its ability to enhance our appreciation for ourselves and those around us. Take this moment, during the busy seasons of your life, to breathe and ground yourself in compassion and patience. Note: Please DO NOT add this audio content to the YouTube Content I...

Welcome to Vibe Vault: unlocked's meditation series. Today, Vibe Guide Amy L leads us in a reflection on the gowth we have experienced along our journey. Using our breath to bring awareness to our bodies and thoughts, we recognize and acknowledge the lessons learned with gratitude and peace. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music...

Welcome to Vibe Vault: unlocked's meditation series. Let's join Vibe Guide Amy D in a practice of letting go of those things in our lives that are not serving us as they should be. Using our breath and visualization tools, we loosen our grip on the beliefs, habits, and systems that are holding us back from becoming our most authentic, fulfilled selves. Let's reframe the act of letting go into one...

Welcome to Vibe Vault: unlocked's meditation series. Today Vibe Guide Amy L encourages us to reimagine ourselves as our most open, honest, authentic selves. Using our breath and visualization practices, we take an inner journey towards finding and appreciating our needs, wants, desires, and goals. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background...

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy D in a practice of apprecitation for our own hearts, the hardest working part of our bodies. They serve us physically, emotionally and spiritually. Let's use this time to remember, support, and appreciate everything our hearts do and hold for us throughout our lives. Note: Please DO NOT add this audio content to the YouTube C...

Welcome to Vibe Vault: unlocked's meditation series. Today Vibe Guide Amy L leads us in a journey of commitment. Using our breath and awareness to anchor us, and visualization to gude us, we take these moments to recommit to growth, to authenticity, and to our own inner truth. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned...

Welcome to Vibe Vault: unlocked's meditation series. Today we join Vibe Guide Amy L in a practice of relaxation. Using visualization and our breath, we guide ourselves to a recognition and understanding of our truth, our journey, and our authentic self. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios. Back...

Welcome to Vibe Vault: unlocked's meditation series. In today's meditation, Vibe Guide Amy D encourages us to notice our all too common patterns of filling our minds and days to stay busy and accessible to people and tasks and to truly allow ourselves to rest and relax, creating a new space, and new patterns of awareness. Note: Please DO NOT add this audio content to the YouTube Content ID System....

Welcome to Vibe Vault: unlocked's meditation series. Join Vibe Guide Amy L as she guides us through a practive of recognizing and rewiring our thought patterns. Using our breath and visualization, we bring awareness to the different pathways of our minds, bearing witness to the inner landscape and allowing ourselves to create new pathways towards our authentic selves. Note: Please DO NOT add this...

Welcome to Vibe Vault: unlocked's meditation series. Today Vibe Guide Amy D reminds us to slow down and truly savor each and every moment of this precious life. Breathe deep and remember that each moment can be appreciated exactly as it is, and that the little moments are just as important as the major milestones. Note: Please DO NOT add this audio content to the YouTube Content ID System. We have...