Veg Out
Veg Out
Veg Out is hosted by a group of Toronto vegans who share their passion for all things veg through discussion and interviews. We offer a space for everyone from the veg curious to dedicated vegans to learn about what's new in the veg community, covering such topics as animal ethics, vegan baking, local events and news.
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Veg Out 390: Chef Susur Lee 01.04.2017 27:23
Today John, Lisa, and Jeanette had the opportunity to talk with Chef Susur Lee. The discussion centres around the vegetarian menu promotion, Garden to Table, which is taking place at Bent Restaurant. The menu is vegetarian, but vegans are welcome to make their dietary preferences known and accommodations will be made. Garden to Table runs from March 30th to April 15th; however, t...
Veg Out 389: Josh LaJaunie Coonass|Runner|Plant Eater|Community Builder 25.03.2017 27:58
Today Sarah, Steve and Ana talk to Josh LaJaunie, a plant based ultra runner from Southern Louisiana. Josh won last year’s Runner’s World cover search and can seen on the December 2016 issue. We asked Josh about his weight loss journey, running and making the change to a plant based lifestyle. You can find more information about Josh on his website joshlajaunie.com
Veg Out 388: #NutritionMonth with Dietitians of Canada 18.03.2017 34:21
On today’s episode of Veg Out, Ana, Steve, and Lisa speak with a representative from Dietitians of Canada to discuss certain “Food Fights” people often have. Today we discuss certain “food fads”, stress eating, and if it’s possible to manage diabetes with a vegan diet. We also briefly touch on how much protein we need per meal and what that looks like in an average day of eating. A big thank you t...
Veg Out 387: Spring Veg Guide 04.03.2017 28:41
On today’s show, John and Jeanette preview some spring events, including the 9th Annual Totally Fabulous Vegan Bake Off, farm sanctuary tours and volunteer days, seed swaps and travelling for March Break.
Veg Out 386: Restaurants 11.02.2017 16:34
Today John, Ana and Steve give a brief update of some of the fabulous restaurants in Toronto. John also discusses his vegan restaurant extravaganza while visiting New York City. Ana also provides an update of all of the wonderful TVA groups that are ongoing. Also, check-out the latest info about the Totally Fabulous Vegan Bake-off! Listen Now! Veg Out 386: Resta...
Veg Out 385: Dr.Oz promotes Vegan! 28.01.2017 24:22
Today Sarah, Shalini and Steve discuss the recent Dr. Oz episode called “The beginners guide to going vegan without going crazy.” Which was a great mainstream look into how becoming vegan tastes great and is very do-able. Winterlicious is happening now (January 27 – February 9) and there are several restaurants offering vegan menu options this year. And don’t forget, The Totally Fabulous Vegan Bak...
Veg Out 384: Vegan Gift Receiving 21.01.2017 29:00
On today’s episode the crew takes on the question of what do you do when you receive a non-veg friendly gift. We offer advice and tips to navigate the sometimes tricky world of gift giving and receiving. We also talk about where to take a vegan tourist in Toronto. And we also preview the veg speed dating event.
Veg Out 383: Social media and the pit falls of perfectionism 14.01.2017 21:37
Today Sarah and Ana have some fun on the podcast, but also discuss some pretty important topics such as dealing with negativity on social media channels. We also discuss the documentary, Before the Flood, and the important role veganism can have in protecting the environment. Whatever your reason is for living or being curious about a veg lifestyle, keeping in mind the larger impact that your indi...
Veg Out 357: Vegan LoOoOve 30.01.2016 28:29
Hosts: Lisa, Shalini, and Ana
Veg Out 356: Yamchops on Dragons’ Den, plus Vaute Couture comes back to Toronto 23.01.2016 28:40
Hosts: John, Sarah, Jeanette
Veg Out 355: Vegan Cookbook Love 16.01.2016 28:40
Hosts: Lisa, Ana, Katie, John
Veg Out 354: Veganuary and goal setting for 2016 09.01.2016 29:24
Hosts: Nicole and Jeanette
Veg Out 353: Holiday Updates and Outerwear 12.12.2015 5:29
Hosts: Sarah, Ana, Angeline, Katie
Veg Out 352: Cheezy Holidays 12.12.2015 17:03
Hosts: Ana, Lisa L., John
Veg Out 351: Pamela Fergusson Vegan RD 28.11.2015 49:26
Hosts: Shalini, Ana, Sarah
Veg Out 350: Ital Vital and Vital Life – reviewing the vegan Vital restaurants 14.11.2015 22:21
Hosts: John and Jeanette
Veg Out 349 08.11.2015 23:34
Hosts: Resource Centre Crew
Veg Out 348 01.11.2015 19:35
Hosts: Resource Centre Crew
Veg Out 347 25.10.2015 31:18
Hosts: Resource Centre Crew
Veg Out 346 18.10.2015 24:42
Hosts: Resource Centre Crew
Veg Out 345 27.09.2015 23:54
Hosts: Resource Centre Crew
Veg Out 344 20.09.2015 23:15
Hosts: Resource Centre Crew
Veg Out 343 30.08.2015 21:13
Hosts: Resource Centre Crew
Veg Out 342 23.08.2015 20:15
Hosts: Resource Centre Crew
Veg Out 341 09.08.2015 28:02
Hosts: Resource Centre Crew
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