Vain-ish

Hair loss is a common concern for both men and women, but what's actually causing it? Cosmetic and Emergency Medicine Physician Dr Sean Arendse helps make sense of the facts and myths surrounding hair loss. We discuss the differences between male and female hair loss, when it's worth seeking medical advice, the approaches that may be considered in clinical practice, and what the current evide...

She’s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn't see coming. This episode discusses postnata...

Injectable peptides are generating huge interest online and offline - but how much do we actually know about them? Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia's regulatory landscape, the risks of unregulated products, and what the re...

Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine. This episode is intended for educatio...

Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-nig...

Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as...

Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected “pivot no one saw com...

Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant. Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If...

Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria’s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, h...

Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let’s just say… the vanity started early. A fun,...

One of Australia’s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand. She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach. Lana shares the treatments she’s tried, what she’s learned, and her...

Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it’s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber’s performance, standout acts, and a quick take from Miranda Kerr - along with their essential...

We’re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they’re done, the risks involved, and why they aren’t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here’s the t...

Trigger warning: This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You’re not alone. Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to...

OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It’s not that deep. Find us on Instagram:  @vainishpodcast and thanks to our guest Emmylou MacCarthy Hosts : @becjudd and  @jessierobe...

Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions. Find us on Instagram: @vainishpodcast and thanks to our guest Professor Mark Ashton Hosts : @becjudd and  @jessierobertsx Producer: Liza Altarejos  A...

OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that  Vain-ish ultimately made her reconsider. Find us on Instagram: @vainishpodcast and thanks...

Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse. Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington Hosts...

We’re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren’t “just bad periods,” and why diagnosis can take years. She unpacks why pain doesn’t always match what appears on scans or during surgery - and why that matters. W...

Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn’t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media’s influence on our choices, and the importance of knowing when to stop. Find us on Instagram: @vainishpodcast and thanks to ou...

Seize the Yay host, writer, creator and self-confessed “funtrepreneur” Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly “useful trolls”, and how that feedback completely changed her m...

GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what’s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general educatio...

Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find thi...

Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who’s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you’re con...

Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fiancé Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy’s reaction when she tried to hide it from him! Find us...